{"id":65812,"date":"2022-08-24T09:00:53","date_gmt":"2022-08-24T02:00:53","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=65812"},"modified":"2022-08-23T11:42:12","modified_gmt":"2022-08-23T04:42:12","slug":"cach-nau-bun-rieu","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/cach-nau-bun-rieu\/","title":{"rendered":"C\u00e1ch n\u1ea5u b\u00fan ri\u00eau th\u01a1m ngon, ng\u1ecdt n\u01b0\u1edbc ngay t\u1ea1i nh\u00e0"},"content":{"rendered":"<p><b>B\u00fan ri\u00eau l\u00e0 m\u1ed9t m\u00f3n ngon l\u00e2u \u0111\u1eddi v\u00e0 r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng t\u1ea1i Vi\u1ec7t Nam. Do \u0111\u00f3, c\u00f3 r\u1ea5t nhi\u1ec1u gia \u0111\u00ecnh th\u01b0\u1eddng ch\u1ecdn m\u00f3n n\u00e0y \u0111\u1ec3 c\u1ea3 gia \u0111\u00ecnh qu\u00e2y qu\u1ea7n m\u1ed7i cu\u1ed1i tu\u1ea7n ho\u1eb7c d\u1ecbp l\u1ec5 sum h\u1ecdp. C\u00f9ng Shopee Blog b\u1ecf t\u00fai b\u00ed quy\u1ebft <\/b><a href=\"https:\/\/shopee.vn\/blog\/cach-nau-bun-rieu\/\"><b>c\u00e1ch n\u1ea5u b\u00fan ri\u00eau<\/b><\/a><b> \u0111\u01a1n gi\u1ea3n, th\u01a1m ngon ngay t\u1ea1i nh\u00e0 nh\u00e9!<\/b><\/p>\n<h2><b>B\u00fan ri\u00eau cua c\u00f3 t\u1ed1t cho s\u1ee9c kh\u1ecfe kh\u00f4ng?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb mi\u1ec1n B\u1eafc nh\u01b0 m\u1ed9t th\u1ee9c qu\u00e0 s\u00e1ng ph\u1ed5 bi\u1ebfn, b\u00fan ri\u00eau cua l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng Vi\u1ec7t Nam \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i trong n\u01b0\u1edbc v\u00e0 qu\u1ed1c t\u1ebf. M\u00f3n \u0103n n\u00e0y g\u1ed3m b\u00fan \u0103n k\u00e8m v\u1edbi n\u01b0\u1edbc d\u00f9ng \u0111\u01b0\u1ee3c n\u1ea5u t\u1eeb cua n\u00ean c\u00f3 v\u1ecb thanh m\u00e1t, th\u00edch h\u1ee3p v\u1edbi kh\u00ed h\u1eadu nhi\u1ec7t \u0111\u1edbi.<\/span><\/p>\n<figure id=\"attachment_65815\" aria-describedby=\"caption-attachment-65815\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65815 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7da01f66-cach-nau-bun-rieu-1.jpg\" alt=\"B\u00fan ri\u00eau cua l\u00e0 m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng  \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7da01f66-cach-nau-bun-rieu-1.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7da01f66-cach-nau-bun-rieu-1-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7da01f66-cach-nau-bun-rieu-1-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65815\" class=\"wp-caption-text\">B\u00fan ri\u00eau cua l\u00e0 m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng (Ngu\u1ed3n: bepmina.vn)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">C\u0169ng v\u00ec th\u1ebf m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc \u201cli\u1ec7u \u0103n nhi\u1ec1u b\u00fan ri\u00eau c\u00f3 t\u1ed1t hay kh\u00f4ng?\u201d. \u01af\u1edbc l\u01b0\u1ee3ng calo trong m\u1ed9t ph\u1ea7n b\u00fan ri\u00eau cua s\u1ebd n\u1eb1m \u1edf m\u1ee9c 465, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 3 ch\u00e9n c\u01a1m tr\u1eafng. N\u1ebfu b\u1ea1n \u0111ang trong giai \u0111o\u1ea1n \u0103n u\u1ed1ng theo ch\u1ebf \u0111\u1ed9 gi\u1ea3m c\u00e2n, m\u1ed9t ph\u1ea7n b\u00fan ri\u00eau v\u00e0o b\u1eefa s\u00e1ng s\u1ebd c\u00f3 \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn c\u00e2n n\u1eb7ng.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, cua l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea3i s\u1ea3n r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3, gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 canxi. Trong \u0111\u00f3, cua \u0111\u1ed3ng\u00a0 l\u00e0 lo\u1ea1i ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn canxi, c\u1ee9 100g cua s\u1ebd c\u00f3 5.040mg canxi. Ngo\u00e0i ra, th\u1ecbt cua c\u00f2n ch\u1ee9a \u0111\u1ebfn 8 lo\u1ea1i axit amin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 nh\u01b0: lysine, isoleucine, phenylalanine,\u2026 Do \u0111\u00f3, s\u1eed d\u1ee5ng cua \u0111\u1ed3ng trong <\/span><b>c\u00e1ch n\u1ea5u b\u00fan ri\u00eau<\/b><span style=\"font-weight: 400;\"> kh\u00f4ng ch\u1ec9 gi\u00fap m\u00f3n ngon tr\u00f2n v\u1ecb, m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3. N\u1ebfu b\u1ea1n d\u00f9ng nhi\u1ec1u h\u01a1n 1 ph\u1ea7n b\u00fan ri\u00eau\/ng\u00e0y, b\u1ea1n ch\u1ec9 c\u1ea7n t\u0103ng c\u01b0\u1eddng t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c \u0111\u1ec3 l\u01b0\u1ee3ng calo \u0111\u1ed1t ch\u00e1y cao h\u01a1n, \u0111\u1ea3m b\u1ea3o c\u00e2n n\u1eb7ng \u0111\u01b0\u1ee3c duy tr\u00ec.\u00a0<\/span><\/p>\n<figure id=\"attachment_65816\" aria-describedby=\"caption-attachment-65816\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65816 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7306ae0c-cach-nau-bun-rieu-2.jpg\" alt=\"L\u1ee3i \u00edch c\u00e1c th\u00e0nh ph\u1ea7n trong b\u00fan ri\u00eau mang l\u1ea1i  \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7306ae0c-cach-nau-bun-rieu-2.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7306ae0c-cach-nau-bun-rieu-2-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7306ae0c-cach-nau-bun-rieu-2-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65816\" class=\"wp-caption-text\">L\u1ee3i \u00edch c\u00e1c th\u00e0nh ph\u1ea7n trong b\u00fan ri\u00eau mang l\u1ea1i (Ngu\u1ed3n: Shopee Blog)<\/figcaption><\/figure>\n<h2><b>Nguy\u00ean li\u1ec7u n\u1ea5u ri\u00eau cua<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">V\u1eady, l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 m\u1ed9t ph\u1ea7n b\u00fan ri\u00eau ch\u1ea5t l\u01b0\u1ee3ng, dinh d\u01b0\u1ee1ng? B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c c\u1eeda h\u00e0ng uy t\u00edn \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u00f3n ngon ho\u1eb7c t\u1ef1 n\u1ea5u t\u1ea1i nh\u00e0 \u0111\u1ec3 d\u1ec5 d\u00e0ng t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo chu\u1ea9n. \u0110\u1ec3<\/span><b> c\u00e1ch n\u1ea5u b\u00fan ri\u00eau<\/b><span style=\"font-weight: 400;\"> \u0111\u1eb7c s\u1eafc nh\u1ea5t, b\u1ea1n c\u1ea7n mua \u0111\u1ee7 c\u00e1c lo\u1ea1i <\/span><a href=\"https:\/\/shopee.vn\/Nguy%C3%AAn-li%E1%BB%87u-n%E1%BA%A5u-%C4%83n-cat.11036525.11036552\"><span style=\"font-weight: 400;\">nguy\u00ean li\u1ec7u n\u1ea5u \u0103n<\/span><\/a><span style=\"font-weight: 400;\"> sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cua \u0111\u1ed3ng:<\/b><span style=\"font-weight: 400;\"> 1kg\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u00f4m kh\u00f4: <\/b><span style=\"font-weight: 400;\">50g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1eadu h\u0169: <\/b><span style=\"font-weight: 400;\">300g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tr\u1ee9ng v\u1ecbt: <\/b><span style=\"font-weight: 400;\">4 qu\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e0 chua: <\/b><span style=\"font-weight: 400;\">5 qu\u1ea3\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u1ecfi xay: <\/b><span style=\"font-weight: 400;\">2 mu\u1ed7ng c\u00e0 ph\u00ea\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00e0nh t\u00edm xay: <\/b><span style=\"font-weight: 400;\">2 mu\u1ed7ng c\u00e0 ph\u00ea\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u00e0nh l\u00e1: <\/b><span style=\"font-weight: 400;\">10g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rau s\u1ed1ng \u0103n k\u00e8m:<\/b><span style=\"font-weight: 400;\"> rau mu\u1ed1ng b\u00e0o, rau kinh gi\u1edbi, x\u00e0 l\u00e1ch, gi\u00e1 \u0111\u1ed7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gia v\u1ecb:<\/b><span style=\"font-weight: 400;\"> mu\u1ed1i, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, h\u1ea1t n\u00eam, d\u1ea7u m\u00e0u \u0111i\u1ec1u, m\u1eafm t\u00f4m<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65817\" aria-describedby=\"caption-attachment-65817\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65817 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7b629cec-cach-nau-bun-rieu-3.jpg\" alt=\"C\u00e1c nguy\u00ean li\u1ec7u n\u1ea5u ri\u00eau cua \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7b629cec-cach-nau-bun-rieu-3.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7b629cec-cach-nau-bun-rieu-3-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/7b629cec-cach-nau-bun-rieu-3-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65817\" class=\"wp-caption-text\">C\u00e1c nguy\u00ean li\u1ec7u n\u1ea5u ri\u00eau cua (Ngu\u1ed3n: youtube.com)<\/figcaption><\/figure>\n<h2><b>C\u00e1ch n\u1ea5u b\u00fan ri\u00eau cua \u0111\u01a1n gi\u1ea3n<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sau khi \u0111\u00e3 chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u \u0111\u1ea7y \u0111\u1ee7, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh theo t\u1eebng b\u01b0\u1edbc h\u01b0\u1edbng d\u1eabn <\/span><b>c\u00e1ch n\u1ea5u b\u00fan ri\u00eau <\/b><span style=\"font-weight: 400;\">d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o th\u00e0nh ph\u1ea9m ngon nh\u1ea5t.<\/span><\/p>\n<h3><b>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u1ea7u ti\u00ean, b\u1ea1n ph\u1ea3i \u0111\u1ea3m b\u1ea3o c\u00e1c nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch v\u00e0 s\u01a1 ch\u1ebf c\u1ea9n th\u1eadn. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o mua nguy\u00ean li\u1ec7u t\u1ea1i c\u00e1c ti\u1ec7m <\/span><a href=\"https:\/\/shopee.vn\/B%C3%A1ch-H%C3%B3a-Online-cat.11036525\"><span style=\"font-weight: 400;\">b\u00e1ch h\u00f3a online<\/span><\/a><span style=\"font-weight: 400;\"> ho\u1eb7c c\u00e1c c\u1eeda h\u00e0ng th\u1ef1c ph\u1ea9m uy t\u00edn. Nh\u01b0 v\u1eady, m\u00f3n \u0103n m\u1edbi \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh v\u00e0 gi\u1eef tr\u1ecdn \u0111\u1ed9 ngon mong mu\u1ed1n.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch c\u00e0 chua v\u00e0 h\u00e0nh l\u00e1. Sau \u0111\u00f3, c\u00e0 chua \u0111em c\u1eaft m\u00fai cau l\u1edbn v\u00e0 th\u00e1i nh\u1ecf h\u00e0nh l\u00e1<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65818\" aria-describedby=\"caption-attachment-65818\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65818 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/b7d81d80-cach-nau-bun-rieu-4.jpg\" alt=\"R\u1eeda s\u1ea1ch v\u00e0 c\u1eaft c\u00e0 chua, h\u00e0nh l\u00e1 \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/b7d81d80-cach-nau-bun-rieu-4.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/b7d81d80-cach-nau-bun-rieu-4-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/b7d81d80-cach-nau-bun-rieu-4-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65818\" class=\"wp-caption-text\">R\u1eeda s\u1ea1ch v\u00e0 c\u1eaft c\u00e0 chua, h\u00e0nh l\u00e1 (Ngu\u1ed3n: Shopee Blog)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 2: <\/b><span style=\"font-weight: 400;\">C\u1eaft \u0111\u1eadu h\u0169 th\u00e0nh t\u1eebng mi\u1ebfng vu\u00f4ng nh\u1ecf v\u00e0 chi\u00ean v\u00e0ng. B\u1ea1n c\u00f3 th\u1ec3 r\u00fat ng\u1eafn b\u01b0\u1edbc n\u00e0y n\u1ebfu ch\u1ecdn mua \u0111\u1eadu h\u0169 chi\u00ean s\u1eb5n d\u1ea1ng mi\u1ebfng nh\u1ecf t\u1eeb ban \u0111\u1ea7u<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65819\" aria-describedby=\"caption-attachment-65819\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65819 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/19fd14d4-cach-nau-bun-rieu-5.jpg\" alt=\"C\u1eaft \u0111\u1eadu th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecfC\u1eaft \u0111\u1eadu th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf (Ngu\u1ed3n: zestedlemon.com)\u00a0\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/19fd14d4-cach-nau-bun-rieu-5.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/19fd14d4-cach-nau-bun-rieu-5-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/19fd14d4-cach-nau-bun-rieu-5-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65819\" class=\"wp-caption-text\">C\u1eaft \u0111\u1eadu th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf (Ngu\u1ed3n: zestedlemon.com)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">R\u1eeda v\u00e0 ng\u00e2m t\u00f4m kh\u00f4 trong n\u01b0\u1edbc \u0111\u1ec3 t\u00f4m n\u1edf m\u1ec1m. Sau \u0111\u00f3, v\u1edbt t\u00f4m ra, \u0111\u1ec3 r\u00e1o v\u00e0 mang \u0111i gi\u00e3 nhuy\u1ec5n. Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p t\u00f4m kh\u00f4 v\u00e0 2 qu\u1ea3 tr\u1ee9ng v\u1ecbt\u00a0<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65820\" aria-describedby=\"caption-attachment-65820\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65820 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/ce136f49-cach-nau-bun-rieu-6.jpg\" alt=\"Tr\u1ed9n h\u1ed7n h\u1ee3p t\u00f4m kh\u00f4 v\u00e0 tr\u1ee9ng\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/ce136f49-cach-nau-bun-rieu-6.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/ce136f49-cach-nau-bun-rieu-6-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/ce136f49-cach-nau-bun-rieu-6-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65820\" class=\"wp-caption-text\">Tr\u1ed9n h\u1ed7n h\u1ee3p t\u00f4m kh\u00f4 v\u00e0 tr\u1ee9ng (Ngu\u1ed3n: Shopee Blog)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 4:<\/b><span style=\"font-weight: 400;\"> L\u00e0m n\u00f3ng ch\u1ea3o v\u00e0 cho v\u00e0o 2 mu\u1ed7ng canh <\/span><a href=\"https:\/\/shopee.vn\/search?keyword=d%E1%BA%A7u%20m%C3%A0u%20%C4%91i%E1%BB%81u\"><span style=\"font-weight: 400;\">d\u1ea7u m\u00e0u \u0111i\u1ec1u<\/span><\/a><span style=\"font-weight: 400;\">. Khi d\u1ea7u n\u00f3ng, b\u1ea1n ti\u1ebfn h\u00e0nh cho c\u00e0 chua v\u00e0o x\u00e0o s\u01a1 trong kho\u1ea3ng 1 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65821\" aria-describedby=\"caption-attachment-65821\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65821 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/07a30173-cach-nau-bun-rieu-7.jpg\" alt=\"X\u00e0o s\u01a1 c\u00e0 chua v\u1edbi d\u1ea7u m\u00e0u \u0111i\u1ec1u  \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/07a30173-cach-nau-bun-rieu-7.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/07a30173-cach-nau-bun-rieu-7-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/07a30173-cach-nau-bun-rieu-7-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65821\" class=\"wp-caption-text\">X\u00e0o s\u01a1 c\u00e0 chua v\u1edbi d\u1ea7u m\u00e0u \u0111i\u1ec1u (Ngu\u1ed3n: tiffycooks.com)<\/figcaption><\/figure>\n<h3><b>Ch\u1ebf bi\u1ebfn ri\u00eau cua<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ho\u00e0n t\u1ea5t kh\u00e2u nguy\u00ean li\u1ec7u, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u ch\u1ebf bi\u1ebfn cua theo t\u1eebng b\u01b0\u1edbc l\u1ea7n l\u01b0\u1ee3t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o <\/span><b>c\u00e1ch n\u1ea5u b\u00fan ri\u00eau <\/b><span style=\"font-weight: 400;\">th\u01a1m ngon.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch cua \u0111\u1ed3ng, b\u00f3c mai, b\u1ecf y\u1ebfm v\u00e0 \u0111em xay nhuy\u1ec5n. N\u1ebfu ph\u1ea7n mai c\u00f3 g\u1ea1ch th\u00ec \u0111\u1ec3 ri\u00eang<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65822\" aria-describedby=\"caption-attachment-65822\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65822 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/5d73abc7-cach-nau-bun-rieu-8.jpg\" alt=\"R\u1eeda v\u00e0 t\u00e1ch ph\u1ea7n mai cua \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/5d73abc7-cach-nau-bun-rieu-8.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/5d73abc7-cach-nau-bun-rieu-8-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/5d73abc7-cach-nau-bun-rieu-8-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65822\" class=\"wp-caption-text\">R\u1eeda v\u00e0 t\u00e1ch ph\u1ea7n mai cua (Ngu\u1ed3n: xantilicious.com)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 2:<\/b><span style=\"font-weight: 400;\"> L\u00e0m n\u00f3ng ch\u1ea3o v\u00e0 cho v\u00e0o 5 mu\u1ed7ng canh d\u1ea7u m\u00e0u \u0111i\u1ec1u. Khi d\u1ea7u n\u00f3ng, phi th\u01a1m t\u1ecfi xay v\u00e0 h\u00e0nh t\u00edm xay. Sau \u0111\u00f3, x\u00e0o ph\u1ea7n g\u1ea1ch cua kho\u1ea3ng 2 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65823\" aria-describedby=\"caption-attachment-65823\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65823 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/f97cf50c-cach-nau-bun-rieu-9.jpg\" alt=\"Phi th\u01a1m h\u00e0nh t\u1ecfi v\u00e0 x\u00e0o g\u1ea1ch cua \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/f97cf50c-cach-nau-bun-rieu-9.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/f97cf50c-cach-nau-bun-rieu-9-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/f97cf50c-cach-nau-bun-rieu-9-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65823\" class=\"wp-caption-text\">Phi th\u01a1m h\u00e0nh t\u1ecfi v\u00e0 x\u00e0o g\u1ea1ch cua (Ngu\u1ed3n: yummyindiankitchen.com)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">L\u1ea5y ph\u1ea7n mai cua \u0111\u00e3 xay nhuy\u1ec5n ng\u00e2m v\u1edbi 3 l\u00edt n\u01b0\u1edbc l\u1ea1nh trong 15 ph\u00fat. L\u01b0u \u00fd, b\u1ea1n n\u00ean pha th\u00eam 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i v\u00e0o ph\u1ea7n n\u01b0\u1edbc ng\u00e2m n\u00e0y. Sau \u0111\u00f3, b\u1ea1n l\u1ecdc ph\u1ea7n cua xay nhuy\u1ec5n qua r\u00e2y \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc, b\u1ecf x\u00e1c<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65824\" aria-describedby=\"caption-attachment-65824\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65824 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/13de7f0a-cach-nau-bun-rieu-10.jpg\" alt=\"Ray l\u1ecdc ph\u1ea7n cua xay nhuy\u1ec5n \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/13de7f0a-cach-nau-bun-rieu-10.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/13de7f0a-cach-nau-bun-rieu-10-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/13de7f0a-cach-nau-bun-rieu-10-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65824\" class=\"wp-caption-text\">Ray l\u1ecdc ph\u1ea7n cua xay nhuy\u1ec5n (Ngu\u1ed3n: bepmina.vn)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 4: <\/b><span style=\"font-weight: 400;\">N\u00eam n\u1ebfm gia v\u1ecb v\u00e0o ph\u1ea7n n\u01b0\u1edbc cua v\u1eeba l\u1ecdc theo c\u00f4ng th\u1ee9c 3 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 2 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, 2 mu\u1ed7ng c\u00e0 ph\u00ea <\/span><a href=\"https:\/\/shopee.vn\/search?keyword=m%E1%BA%AFm%20t%C3%B4m\"><span style=\"font-weight: 400;\">m\u1eafm t\u00f4m<\/span><\/a><span style=\"font-weight: 400;\">, n\u1eeda mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt. Sau \u0111\u00f3, h\u00f2a quy\u1ec7n ph\u1ea7n n\u01b0\u1edbc n\u00e0y v\u1edbi h\u1ed7n h\u1ee3p t\u00f4m kh\u00f4 v\u00e0 tr\u1ee9ng \u0111\u00e3 chu\u1ea9n b\u1ecb \u1edf ph\u1ea7n s\u01a1 ch\u1ebf<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65825\" aria-describedby=\"caption-attachment-65825\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65825 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/e9d34f32-cach-nau-bun-rieu-11.jpg\" alt=\"N\u00eam gia v\u1ecb v\u00e0o ph\u1ea7n n\u01b0\u1edbc cua \u0111\u00e3 l\u1ecdc \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/e9d34f32-cach-nau-bun-rieu-11.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/e9d34f32-cach-nau-bun-rieu-11-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/e9d34f32-cach-nau-bun-rieu-11-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65825\" class=\"wp-caption-text\">N\u00eam gia v\u1ecb v\u00e0o ph\u1ea7n n\u01b0\u1edbc cua \u0111\u00e3 l\u1ecdc (Ngu\u1ed3n: trivietphat.net)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 5: N\u1ea5u ri\u00eau cua <\/b><span style=\"font-weight: 400;\">b\u1eb1ng c\u00e1ch \u0111un s\u00f4i h\u1ed7n h\u1ee3p n\u01b0\u1edbc v\u1eeba pha. Khi n\u01b0\u1edbc s\u00f4i, ri\u00eau cua s\u1ebd n\u1ed5i l\u00ean tr\u00ean m\u1eb7t n\u01b0\u1edbc, v\u1edbt l\u1edbp ri\u00eau n\u00e0y \u0111\u1ec3 ri\u00eang ra t\u00f4. Ti\u1ebfp theo, d\u00f9ng mu\u1ed7ng \u0111\u1ec3 \u00e9p ph\u1ea7n ri\u00eau n\u00e0y xu\u1ed1ng \u0111\u1ec3 l\u1ecdc b\u1ecf n\u01b0\u1edbc.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65826\" aria-describedby=\"caption-attachment-65826\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65826 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/12e696a9-cach-nau-bun-rieu-12.jpg\" alt=\"\u0110un s\u00f4i n\u01b0\u1edbc cua \u0111\u1ec3 l\u1ea5y ph\u1ea7n ri\u00eau \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/12e696a9-cach-nau-bun-rieu-12.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/12e696a9-cach-nau-bun-rieu-12-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/12e696a9-cach-nau-bun-rieu-12-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65826\" class=\"wp-caption-text\">\u0110un s\u00f4i n\u01b0\u1edbc cua \u0111\u1ec3 l\u1ea5y ph\u1ea7n ri\u00eau (Ngu\u1ed3n: ambeauty.com.vn)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 6: <\/b><span style=\"font-weight: 400;\">B\u1ea1n tr\u1ed9n t\u01a1i ph\u1ea7n ri\u00eau v\u1eeba \u00e9p n\u01b0\u1edbc v\u1edbi 2 qu\u1ea3 tr\u1ee9ng v\u1ecbt, 1 mu\u1ed7ng canh h\u00e0nh l\u00e1 \u0111\u00e3 c\u1eaft nh\u1ecf. Sau \u0111\u00f3, d\u00e0n \u0111\u1ec1u ph\u1ea7n g\u1ea1ch cua \u0111\u00e3 x\u00e0o l\u00ean m\u1eb7t ph\u1ea7n ri\u00eau, v\u00e0 quay h\u1ed7n h\u1ee3p n\u00e0y trong l\u00f2 vi s\u00f3ng 3 ph\u00fat \u1edf m\u1ee9c nhi\u1ec7t trung b\u00ecnh \u0111\u1ec3 l\u00e0m ch\u00edn tr\u1ee9ng. N\u1ebfu nh\u00e0 b\u1ea1n kh\u00f4ng c\u00f3 l\u00f2 vi s\u00f3ng, b\u1ea1n c\u00f3 th\u1ec3 ch\u01b0ng ho\u1eb7c h\u1ea5p c\u00e1ch th\u1ee7y h\u1ed7n h\u1ee3p n\u00e0y.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65827\" aria-describedby=\"caption-attachment-65827\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65827 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/6b7515cc-cach-nau-bun-rieu-13.jpg\" alt=\"Tr\u1ed9n t\u01a1i ri\u00eau cua\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/6b7515cc-cach-nau-bun-rieu-13.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/6b7515cc-cach-nau-bun-rieu-13-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/6b7515cc-cach-nau-bun-rieu-13-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65827\" class=\"wp-caption-text\">Tr\u1ed9n t\u01a1i ri\u00eau cua (Ngu\u1ed3n: cookbeo.com)<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><b><i>&gt;&gt; Xem th\u00eam: <\/i><\/b><a href=\"https:\/\/shopee.vn\/blog\/mua-hai-san-online\/\"><b><i>Top \u0111\u1ecba ch\u1ec9 mua h\u1ea3i s\u1ea3n online uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t 2022<\/i><\/b><\/a><\/p>\n<h3><b>N\u1ea5u n\u01b0\u1edbc d\u00f9ng\u00a0<\/b><\/h3>\n<p><b>C\u00e1ch n\u1ea5u b\u00fan ri\u00eau cua <\/b><span style=\"font-weight: 400;\">\u0111\u1ebfn c\u00f4ng \u0111o\u1ea1n n\u00e0y \u0111\u00e3 g\u1ea7n ho\u00e0n t\u1ea5t. B\u1ea1n ch\u1ec9 c\u1ea7n cho ph\u1ea7n c\u00e0 chua x\u00e0o v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111\u00e3 v\u1edbt ri\u00eau cua tr\u00ean b\u1ec1 m\u1eb7t. Ti\u1ebfp theo, n\u00eam gia v\u1ecb v\u00e0o n\u01b0\u1edbc d\u00f9ng v\u00e0 khu\u1ea5y \u0111\u1ec1u theo c\u00f4ng th\u1ee9c:\u00a0 3 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, 2 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, n\u1eeda mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt. Trong l\u00fac ch\u1edd n\u01b0\u1edbc d\u00f9ng s\u00f4i, b\u1ea1n cho th\u00eam \u0111\u1eadu h\u0169 v\u00e0o v\u00e0 \u0111\u1ee3i t\u1eaft b\u1ebfp.<\/span><\/p>\n<figure id=\"attachment_65828\" aria-describedby=\"caption-attachment-65828\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65828 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/f2ce9bad-cach-nau-bun-rieu-14.jpg\" alt=\"N\u1ea5u n\u01b0\u1edbc d\u00f9ng ri\u00eau cua  \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/f2ce9bad-cach-nau-bun-rieu-14.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/f2ce9bad-cach-nau-bun-rieu-14-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/f2ce9bad-cach-nau-bun-rieu-14-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65828\" class=\"wp-caption-text\">N\u1ea5u n\u01b0\u1edbc d\u00f9ng ri\u00eau cua (Ngu\u1ed3n: webcasinovn.com)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 t\u00f9y ch\u1ec9nh gia v\u1ecb <\/span><b>canh ri\u00eau cua<\/b><span style=\"font-weight: 400;\"> ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a gia \u0111\u00ecnh. L\u01b0u \u00fd, b\u1ea1n kh\u00f4ng n\u00ean n\u00eam n\u1ebfm qu\u00e1 \u0111\u1eadm \u0111\u1ec3 khi \u0103n c\u00f2n c\u00f3 th\u1ec3 cho th\u00eam m\u1eafm t\u00f4m.<\/span><\/p>\n<h3><b>Tr\u00ecnh b\u00e0y m\u00f3n \u0103n<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bi\u1ebft <\/span><b>c\u00e1ch n\u1ea5u b\u00fan ri\u00eau <\/b><span style=\"font-weight: 400;\">ngon l\u00e0 m\u1ed9t ph\u1ea7n, \u0111\u1ec3 b\u1eefa \u0103n th\u00eam h\u1ea5p d\u1eabn th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i tr\u00ecnh b\u00e0y m\u00f3n \u0103n th\u1eadt b\u1eaft m\u1eaft. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c b\u01b0\u1edbc d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 m\u00f3n \u0103n th\u00eam \u0111\u1eb7c s\u1eafc khi th\u01b0\u1edfng th\u1ee9c.<\/span><\/p>\n<figure id=\"attachment_65829\" aria-describedby=\"caption-attachment-65829\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65829 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/6f7d9687-cach-nau-bun-rieu-15.jpg\" alt=\"Tr\u00ecnh b\u00e0y ph\u1ea7n \u0103n \u0111\u1eb7c s\u1eafc\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/6f7d9687-cach-nau-bun-rieu-15.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/6f7d9687-cach-nau-bun-rieu-15-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/6f7d9687-cach-nau-bun-rieu-15-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65829\" class=\"wp-caption-text\">Tr\u00ecnh b\u00e0y ph\u1ea7n \u0103n \u0111\u1eb7c s\u1eafc (Ngu\u1ed3n: laodong.vn)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">Tr\u1ea7n s\u01a1 b\u00fan v\u00e0 cho v\u00e0o t\u00f4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 2: <\/b><span style=\"font-weight: 400;\">\u0110\u1ed5 m\u1ed9t l\u01b0\u1ee3ng <\/span><b>canh ri\u00eau cua<\/b><span style=\"font-weight: 400;\"> v\u1eeba ph\u1ea3i v\u00e0o t\u00f4. M\u00fac th\u00eam ri\u00eau l\u00ean b\u1ec1 m\u1eb7t, trang tr\u00ed th\u00eam b\u1eb1ng c\u00e0 chua, \u0111\u1eadu h\u0169 v\u00e0 h\u00e0nh l\u00e1 \u0111\u1ec3 ph\u1ea7n \u0103n th\u00eam h\u1ea5p d\u1eabn<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 3:<\/b><span style=\"font-weight: 400;\"> Chu\u1ea9n b\u1ecb m\u1ed9t d\u0129a rau xanh m\u00e1t, k\u00e8m th\u00eam chanh ho\u1eb7c t\u1eafc, \u1edbt xay v\u00e0 s\u1eb5n s\u00e0ng th\u01b0\u1edfng th\u1ee9c<\/span><\/li>\n<\/ul>\n<p><b><i>&gt;&gt; Xem th\u00eam: <\/i><\/b><a href=\"https:\/\/shopee.vn\/blog\/cach-lam-bun-tuoi-tai-nha\/\"><b><i>B\u1eadt m\u00ed c\u00e1ch l\u00e0m b\u00fan t\u01b0\u01a1i t\u1ea1i nh\u00e0 c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n<\/i><\/b><\/a><\/p>\n<h2><b>M\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u1ec3 n\u1ea5u ri\u00eau cua ngon h\u01a1n<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o <\/span><b>c\u00e1ch n\u1ea5u b\u00fan ri\u00eau cua<\/b><span style=\"font-weight: 400;\"> th\u01a1m ngon, \u0111\u1eadm v\u1ecb ngay t\u1ea1i nh\u00e0, b\u1ea1n c\u1ea7n b\u1ecf t\u00fai m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft trong c\u00e1ch ch\u1ecdn cua v\u00e0 c\u00e1c m\u00f3n \u0103n k\u00e8m \u0111\u1ec3 phong v\u1ecb m\u00f3n \u0103n \u0111\u01b0\u1ee3c n\u1ed5i b\u1eadt nh\u1ea5t.<\/span><\/p>\n<h3><b>L\u01b0u \u00fd khi ch\u1ecdn cua \u0111\u1ed3ng\u00a0<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1ecdn cua c\u00f3 v\u1ecf m\u00e0u x\u00e1m \u0111\u1ee5c, mai s\u00e1ng, c\u1ee9ng v\u00e0 tr\u01a1n. Cua c\u00f3 th\u1ecbt ch\u1eafc v\u00e0 nhi\u1ec1u th\u1ecbt l\u00e0 cua c\u00f2n \u0111\u1ee7 ch\u00e2n, ch\u1ea1y nhanh, y\u1ebfm c\u00f3 b\u1ecdt kh\u00ed n\u1ed5i l\u00ean v\u00e0 kh\u00f4ng l\u00fan khi b\u1ea1n \u1ea5n tay v\u00e0o<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1ecdn mua cua c\u00e1i n\u1ebfu mu\u1ed1n l\u1ea5y nhi\u1ec1u g\u1ea1ch cua v\u00e0 cua \u0111\u1ef1c n\u1ebfu mu\u1ed1n ch\u1ecdn cua nhi\u1ec1u th\u1ecbt<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_65830\" aria-describedby=\"caption-attachment-65830\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65830 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/551fac96-cach-nau-bun-rieu-16.jpg\" alt=\"Ch\u1ecdn cua n\u1ea5u ri\u00eau ngon \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/551fac96-cach-nau-bun-rieu-16.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/551fac96-cach-nau-bun-rieu-16-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/551fac96-cach-nau-bun-rieu-16-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65830\" class=\"wp-caption-text\">Ch\u1ecdn cua n\u1ea5u ri\u00eau ngon (Ngu\u1ed3n: canva.com)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ecdn cua c\u00f3 ph\u1ea7n y\u1ebfm l\u00f5m v\u00e0o khi d\u00f9ng tay \u1ea5n. V\u00ec cua c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m n\u00e0y th\u01b0\u1eddng b\u1ecb \u1ed1p, r\u1ea5t \u00edt th\u1ecbt v\u00e0 c\u00f3 m\u00f9i khai<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean mua cua v\u00e0o kho\u1ea3ng gi\u1eefa th\u00e1ng \u00e2m l\u1ecbch, \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m cua l\u1ed9t v\u1ecf n\u00ean r\u1ea5t d\u1ec5 b\u1ecb \u1ed1p<\/span><\/li>\n<\/ul>\n<h3><b>L\u01b0u \u00fd c\u00e1c m\u00f3n ngon \u0103n k\u00e8m v\u1edbi b\u00fan ri\u00eau<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i<\/span><b> c\u00e1ch n\u1ea5u b\u00fan ri\u00eau <\/b><span style=\"font-weight: 400;\">v\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u k\u1ec3 tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung th\u00eam m\u1ed9t s\u1ed1 m\u00f3n \u0103n k\u00e8m kh\u00e1c \u0111\u1ec3 b\u1eefa ngon th\u00eam h\u1ea5p d\u1eabn.\u00a0<\/span><\/p>\n<figure id=\"attachment_65831\" aria-describedby=\"caption-attachment-65831\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-65831 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/164f00aa-cach-nau-bun-rieu-17.jpg\" alt=\"C\u00e1c lo\u1ea1i rau \u0103n k\u00e8m b\u00fan ri\u00eau \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/164f00aa-cach-nau-bun-rieu-17.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/164f00aa-cach-nau-bun-rieu-17-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2022\/08\/164f00aa-cach-nau-bun-rieu-17-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-65831\" class=\"wp-caption-text\">C\u00e1c lo\u1ea1i rau \u0103n k\u00e8m b\u00fan ri\u00eau (Ngu\u1ed3n: bepmina.vn)<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1ed9t s\u1ed1 m\u00f3n \u0103n k\u00e8m v\u1edbi b\u00fan ri\u00eau ph\u1ed5 bi\u1ebfn: <\/b><span style=\"font-weight: 400;\">huy\u1ebft, ch\u1ea3 l\u1ee5a, x\u01b0\u01a1ng ho\u1eb7c gi\u00f2 heo, \u1ed1c, ch\u1ea3 t\u00f4m, ch\u1ea3 c\u00e1,\u2026<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1ed9t s\u1ed1 gia v\u1ecb \u0103n k\u00e8m \u0111\u1ec3 c\u00e1ch n\u1ea5u b\u00fan ri\u00eau <\/b><span style=\"font-weight: 400;\">b\u1eaft v\u1ecb h\u01a1n<\/span><b>: <\/b><span style=\"font-weight: 400;\">chanh ho\u1eb7c t\u1eafc, m\u1eafm t\u00f4m, h\u00e0nh l\u00e1, h\u00e0nh phi, \u1edbt xay, n\u01b0\u1edbc me,\u2026<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1ed9t s\u1ed1 lo\u1ea1i rau \u0103n k\u00e8m \u0111\u1eb7c tr\u01b0ng:<\/b><span style=\"font-weight: 400;\"> rau mu\u1ed1ng b\u00e0o, kinh gi\u1edbi, gi\u00e1 \u0111\u1ed7, rau mu\u1ed1ng, rau th\u01a1m,\u2026<\/span><\/li>\n<\/ul>\n<p><b><i>&gt;&gt; Xem th\u00eam: <\/i><\/b><a href=\"https:\/\/shopee.vn\/blog\/cach-bao-quan-rau-trong-tu-lanh\/\"><b><i>C\u00e1ch b\u1ea3o qu\u1ea3n rau trong t\u1ee7 l\u1ea1nh \u0111\u01b0\u1ee3c l\u00e2u nh\u01b0ng v\u1eabn t\u01b0\u01a1i<\/i><\/b><\/a><\/p>\n<p><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 th\u1ea5y, b\u00fan ri\u00eau l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t h\u1ed9i t\u1ee5 \u0111\u1ee7 c\u00e1c phong v\u1ecb c\u1ea7n c\u00f3 trong \u1ea9m th\u1ef1c. T\u1eeb c\u1eeda h\u00e0ng l\u1ecbch s\u1ef1 \u0111\u1ebfn nh\u1eefng qu\u00e1n \u0103n v\u1ec9a h\u00e8 tho\u00e1ng m\u00e1t, b\u00fan ri\u00eau \u0111\u1ec1u \u0111\u01b0\u1ee3c ph\u1ee5c v\u1ee5 m\u1ed9t c\u00e1ch ch\u1ec9n chu nh\u1ea5t. Tuy nhi\u00ean, <\/span><b>c\u00e1ch n\u1ea5u b\u00fan ri\u00eau<\/b><span style=\"font-weight: 400;\"> c\u0169ng kh\u00f4ng qu\u00e1 kh\u00f3 \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 tr\u1ed5 t\u00e0i v\u00e0o b\u1ebfp ngay t\u1ea1i nh\u00e0 b\u1eb1ng nh\u1eefng h\u01b0\u1edbng d\u1eabn chi ti\u1ebft k\u1ec3 tr\u00ean. Shopee Blog hy v\u1ecdng \u0111\u00e3 gi\u00fap th\u1ef1c \u0111\u01a1n ch\u1ebf bi\u1ebfn c\u1ee7a b\u1ea1n phong ph\u00fa h\u01a1n v\u00e0 s\u1ebd c\u1eadp nh\u1eadt\u00a0 th\u00eam g\u1ee3i \u00fd <\/span><a href=\"https:\/\/shopee.vn\/blog\/an-ngon\/meo-vat-vao-bep\/\"><span style=\"font-weight: 400;\">m\u1eb9o v\u1eb7t v\u00e0o b\u1ebfp<\/span><\/a><span style=\"font-weight: 400;\"> h\u1ea5p d\u1eabn kh\u00e1c \u0111\u1ec3 b\u1ea1n d\u1ec5 d\u00e0ng ch\u1ecdn l\u1ef1a nh\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hi\u1ec7n nay, b\u00fan ri\u00eau \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebfn t\u1ea5u th\u00e0nh nhi\u1ec1u ki\u1ec3u kh\u00e1c nhau t\u00f9y m\u1ed7i v\u00f9ng mi\u1ec1n. Nh\u01b0ng c\u01a1 b\u1ea3n ph\u1ea7n b\u00fan v\u00e0 ri\u00eau v\u1eabn kh\u00f4ng thay \u0111\u1ed5i v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y m\u00f3n ngon n\u00e0y v\u00e0o t\u1ea5t c\u1ea3 c\u00e1c bu\u1ed5i trong ng\u00e0y. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00fan ri\u00eau l\u00e0 m\u1ed9t m\u00f3n ngon l\u00e2u \u0111\u1eddi v\u00e0 r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng t\u1ea1i Vi\u1ec7t Nam. Do \u0111\u00f3, c\u00f3 r\u1ea5t nhi\u1ec1u gia \u0111\u00ecnh th\u01b0\u1eddng ch\u1ecdn m\u00f3n n\u00e0y \u0111\u1ec3 c\u1ea3 gia \u0111\u00ecnh qu\u00e2y qu\u1ea7n m\u1ed7i cu\u1ed1i tu\u1ea7n ho\u1eb7c d\u1ecbp l\u1ec5 sum h\u1ecdp. C\u00f9ng Shopee Blog b\u1ecf t\u00fai b\u00ed quy\u1ebft c\u00e1ch n\u1ea5u b\u00fan ri\u00eau \u0111\u01a1n gi\u1ea3n, th\u01a1m [&hellip;]<\/p>\n","protected":false},"author":14831,"featured_media":65814,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5349,5358],"tags":[],"class_list":["post-65812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-ngon","category-meo-vat-vao-bep"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/65812"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14831"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=65812"}],"version-history":[{"count":2,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/65812\/revisions"}],"predecessor-version":[{"id":65833,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/65812\/revisions\/65833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/65814"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=65812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=65812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=65812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}