{"id":59761,"date":"2025-10-31T22:11:02","date_gmt":"2025-10-31T15:11:02","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=59761"},"modified":"2025-11-01T22:11:16","modified_gmt":"2025-11-01T15:11:16","slug":"o-nha-co-can-boi-kem-chong-nang","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/o-nha-co-can-boi-kem-chong-nang\/","title":{"rendered":"\u1ede nh\u00e0 c\u00f3 c\u1ea7n b\u00f4i kem ch\u1ed1ng n\u1eafng kh\u00f4ng? B\u1eadt m\u00ed t\u1eeb chuy\u00ean gia"},"content":{"rendered":"

\u1ede nh\u00e0 c\u00f3 c\u1ea7n b\u00f4i kem ch\u1ed1ng n\u1eafng kh\u00f4ng<\/a> l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm nhi\u00ea\u0300u nh\u00e2\u0301t hi\u00ea\u0323n nay. Trong ba\u0300i vi\u00ea\u0301t na\u0300y, Shopee Blog s\u1ebd gi\u1ea3i \u0111\u00e1p chi ti\u1ebft \u0111\u1ec3 b\u1ea1n ch\u0103m da \u0111\u00fang c\u00e1ch m\u1ed7i ng\u00e0y!<\/strong><\/p>\n

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\nShopee G\u01a1\u0323i Y\u0301<\/span>\n<\/div>\n<\/div>\n\n
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\n\u20ab102.000<\/div>\n\tMua Ngay<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nSerum ch\u1ed1ng n\u1eafng c\u01a1 th\u1ec3 Vaseline 50x b\u1ea3o v\u1ec7 da v\u1edbi SPF 50+ PA++++ gi\u00fap da s\u00e1ng r\u1ea1ng r\u00f5 v\u1edbi Niacinamide 320ml<\/div>\n<\/div>\n\n
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\n\u20ab759.000<\/div>\n\tMua Ngay<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n<\/div>\n<\/div>\n\n

\u1ede nh\u00e0 c\u00f3 c\u1ea7n b\u00f4i kem ch\u1ed1ng n\u1eafng kh\u00f4ng?<\/b><\/h2>\n

Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng l\u1ea7m t\u01b0\u1edfng r\u1eb1ng, <\/span>kem ch\u1ed1ng n\u1eafng<\/span><\/a> ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng khi \u0111i ra ngo\u00e0i \u0111\u01b0\u1eddng, n\u01a1i m\u00e0 nhi\u1ec1u \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi chi\u1ebfu tr\u1ef1c ti\u1ebfp xu\u1ed1ng tr\u00e1i \u0111\u1ea5t, c\u00f2n \u1edf nh\u00e0 th\u00ec kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i s\u1eed d\u1ee5ng. Tuy nhi\u00ean, \u0111\u00e2y l\u00e0 m\u1ed9t quan \u0111i\u1ec3m ho\u00e0n to\u00e0n sai l\u1ec7ch v\u00e0 kh\u00f4ng d\u1ef1a tr\u00ean b\u1ea5t k\u1ef3 m\u1ed9t c\u01a1 s\u1edf khoa h\u1ecdc n\u00e0o.<\/span><\/p>\n

Kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 l\u00e0n da tr\u00e1nh kh\u1ecfi nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 tia UV. Tuy nhi\u00ean, tia UV hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 tia c\u1ef1c t\u00edm l\u1ea1i c\u00f3 m\u1eb7t \u1edf b\u1ea5t k\u00ec n\u01a1i \u0111\u00e2u trong kh\u00f4ng kh\u00ed ngo\u00e0i tr\u1eddi, k\u1ec3 c\u1ea3 khi b\u1ea7u tr\u1eddi r\u00e2m m\u00e1t, kh\u00f4ng c\u00f3 \u00e1nh n\u1eafng.\u00a0<\/span><\/p>\n

Tia UV c\u0169ng c\u00f3 m\u1eb7t \u1edf h\u1ea7u h\u1ebft m\u1ecdi thi\u1ebft b\u1ecb nh\u01b0 <\/span>tia UV t\u1eeb \u00e1nh \u0111\u00e8n<\/b>, <\/span>tia UV t\u1eeb m\u00e1y t\u00ednh<\/b>, th\u1eadm ch\u00ed lo\u1ea1i tia n\u00e0y c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng xuy\u00ean qua c\u00e1c c\u1eeda k\u00ednh khi\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n lu\u00f4n \u0111en n\u00e1m ngay c\u1ea3 khi \u1edf trong nh\u00e0. Ch\u00ednh v\u00ec th\u1ebf, ngay c\u1ea3 khi kh\u00f4ng \u0111i ra ngo\u00e0i b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u1ec3 l\u00e0n da lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n

\"\u1ede
\u1ede nh\u00e0 c\u00f3 c\u1ea7n b\u00f4i kem ch\u1ed1ng n\u1eafng hay kh\u00f4ng? (Ngu\u1ed3n: vnexpress.net).<\/figcaption><\/figure>\n

>> Xem th\u00eam: 9+ kem ch\u1ed1ng n\u1eafng t\u1ed1t nh\u1ea5t hi\u1ec7n nay \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng<\/a><\/strong><\/em><\/p>\n

T\u00e1c h\u1ea1i c\u1ee7a tia UV t\u1eeb \u00e1nh \u0111\u00e8n, m\u00e1y t\u00ednh, \u0111i\u1ec7n tho\u1ea1i<\/b><\/h3>\n

Nhi\u1ec1u cu\u1ed9c nghi\u00ean c\u1ee9u \u0111\u00e3 cho th\u1ea5y r\u1eb1ng, \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi kh\u00f4ng ch\u1ec9 l\u00e0 ngu\u1ed3n s\u00e1ng duy nh\u1ea5t ph\u00e1t ra tia c\u1ef1c t\u00edm. Tia c\u1ef1c t\u00edm c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1eaft ngu\u1ed3n t\u1eeb nhi\u1ec1u lo\u1ea1i \u0111\u00e8n kh\u00e1c nhau trong gia \u0111\u00ecnh nh\u01b0 b\u00f3ng \u0111\u00e8n halogen, \u0111\u00e8n hu\u1ef3nh quang,… V\u00e0 ngay c\u1ea3 \u00e1nh s\u00e1ng t\u1eeb c\u00e1c <\/span>thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed<\/span><\/a> nh\u01b0 \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh, TV,… c\u0169ng c\u00f3 th\u1ec3 ph\u00e1t ra m\u1ed9t l\u01b0\u1ee3ng tia c\u1ef1c t\u00edm g\u00e2y h\u1ea1i cho l\u00e0n da.<\/span><\/p>\n

Ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp qu\u00e1 nhi\u1ec1u d\u01b0\u1edbi m\u1eadt \u0111\u1ed9 cao c\u1ee7a <\/span>tia UV t\u1eeb m\u00e1y t\u00ednh<\/b>, c\u00e1c lo\u1ea1i b\u00f3ng \u0111\u00e8n, \u0111i\u1ec7n tho\u1ea1i,… c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t v\u00e0i \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c l\u00ean l\u00e0n da: C\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch m\u1ee5n ph\u00e1t tri\u1ec3n tr\u00ean b\u1ec1 m\u1eb7t da, l\u00e0m da lu\u00f4n b\u1ecb s\u1ea1m m\u00e0u, kh\u00f4ng \u0111\u1ec1u m\u00e0u da, kh\u00f4ng tr\u1eafng s\u00e1ng, thi\u1ebfu s\u1ee9c s\u1ed1ng, g\u00e2y l\u00e3o h\u00f3a nhanh, khi\u1ebfn da m\u1eb7t xu\u1ea5t hi\u1ec7n nhi\u1ec1u v\u1ebft nh\u0103n, v\u1ebft n\u00e1m, s\u1ea1m, t\u00e0n nhang, ho\u1eb7c th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0 da, r\u1ed1i lo\u1ea1n s\u1eafc t\u1ed1, ban \u0111\u1ecf,…<\/span><\/p>\n

\"Tia
Tia UV t\u1eeb \u00e1nh \u0111\u00e8n, \u0111i\u1ec7n tho\u1ea1i v\u00e0 m\u00e1y t\u00ednh c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da. (Ngu\u1ed3n: zomedical.vn).<\/figcaption><\/figure>\n

M\u1ed9t s\u1ed1 chuy\u00ean gia da li\u1ec5u khuy\u1ebfn c\u00e1o r\u1eb1ng, khi ph\u1ea3i l\u00e0m vi\u1ec7c th\u01b0\u1eddng xuy\u00ean d\u01b0\u1edbi c\u00e1c lo\u1ea1i \u0111\u00e8n ch\u1ee9a tia UV ho\u1eb7c \u00e1nh s\u00e1ng t\u1eeb c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed, b\u1ea1n c\u00f3 th\u1ec3 b\u00f4i kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 ch\u1ed1ng n\u1eafng SPF 50+ \u0111\u1ec3 b\u1ea3o v\u1ec7 <\/span>l\u00e0n da<\/span><\/a> c\u1ee7a m\u00ecnh. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 thay th\u1ebf c\u00e1c lo\u1ea1i \u0111\u00e8n hu\u1ef3nh quang, \u0111\u00e8n halogen b\u1eb1ng \u0111\u00e8n LED v\u00ec lo\u1ea1i \u0111\u00e8n n\u00e0y kh\u00f4ng ph\u00e1t ra tia c\u1ef1c t\u00edm h\u1ea1n ch\u1ebf l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da b\u1ea1n.<\/span><\/p>\n

Tia UV xuy\u00ean qua c\u1eeda k\u00ednh<\/b><\/h3>\n

Tia UV (hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 tia c\u1ef1c t\u00edm) l\u00e0 m\u1ed9t lo\u1ea1i tia b\u1ee9c x\u1ea1 r\u1ea5t m\u1ea1nh m\u1ebd, ch\u00ednh v\u00ec th\u1ebf t\u1ef7 l\u1ec7<\/span> tia UV xuy\u00ean qua c\u1eeda k\u00ednh<\/b> ngay c\u1ea3 khi b\u1ea1n l\u00e0m vi\u1ec7c trong v\u0103n ph\u00f2ng ho\u1eb7c ng\u1ed3i t\u1ea1i nh\u00e0 l\u00e0 r\u1ea5t cao.\u00a0<\/span><\/p>\n

Hi\u1ec7n nay, c\u00e1c t\u00f2a nh\u00e0 cao t\u1ea7ng th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi ph\u1ea7n l\u1edbn c\u1eeda k\u00ednh. T\u1ef7 l\u1ec7 tia UV c\u00f3 th\u1ec3 xuy\u00ean qua c\u00e1c th\u1ea5u k\u00ednh th\u1ee7y tinh ph\u1ee5 thu\u1ed9c v\u00e0o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t ph\u1ee7 tr\u00ean b\u1ec1 m\u1eb7t k\u00ednh.\u00a0<\/span><\/p>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng lo\u1ea1i k\u00ednh trong su\u1ed1t, kh\u1ea3 n\u0103ng tia UV xuy\u00ean qua c\u00f3 th\u1ec3 l\u00ean \u0111\u1ebfn 75%, k\u00ednh ph\u1ea3n quang v\u00e0 k\u00ednh m\u00e0u cho ph\u00e9p t\u1eeb 25 \u0111\u1ebfn 50% tia UV xuy\u00ean qua. Ngay c\u1ea3 nh\u1eefng lo\u1ea1i k\u00ednh c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t hi\u1ec7n nay v\u1eabn kh\u00f4ng th\u1ec3 c\u1ea3n \u0111\u01b0\u1ee3c ho\u00e0n to\u00e0n lo\u1ea1i tia c\u1ef1c t\u00edm n\u00e0y.\u00a0<\/span><\/p>\n

Do \u0111\u00f3, khi \u0111\u01b0\u1ee3c h\u1ecfi <\/span>\u1edf nh\u00e0 c\u00f3 c\u1ea7n d\u00f9ng kem ch\u1ed1ng n\u1eafng<\/b> kh\u00f4ng th\u00ec n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t nh\u00e2n vi\u00ean d\u00e0nh to\u00e0n b\u1ed9 th\u1eddi gian l\u00e0m vi\u1ec7c trong v\u0103n ph\u00f2ng c\u00f3 c\u1eeda k\u00ednh, \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da tr\u01b0\u1edbc c\u00e1c t\u00e1c \u0111\u1ed9ng c\u1ee7a tia t\u1eed ngo\u1ea1i, b\u1ea1n c\u1ea7n b\u00f4i kem ch\u1ed1ng n\u1eafng th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da c\u1ee7a b\u1ea1n.\u00a0<\/span><\/p>\n

>> Xem th\u00eam: Top 7 kem ch\u1ed1ng n\u1eafng cho da d\u1ea7u m\u1ee5n gi\u00e1 h\u1ecdc sinh<\/a><\/strong><\/em><\/p>\n

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\"\u1ede<\/p>\n

\u1ede nh\u00e0 c\u00f3 c\u1ea7n d\u00f9ng kem ch\u1ed1ng n\u1eafng lu\u00f4n l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m. (Ngu\u1ed3n: nhathuoclongchau.com).<\/p>\n

H\u01b0\u1edbng d\u1eabn b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch khi \u1edf nh\u00e0<\/b><\/h2>\n

B\u00f4i kem ch\u1ed1ng n\u1eafng \u1edf nh\u00e0 l\u00e0 bi\u1ec7n ph\u00e1p an to\u00e0n \u0111\u1ec3 b\u1ea3o l\u00e0n da. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft <\/span>s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch<\/a>,<\/b> b\u00f4i m\u1ed9t l\u01b0\u1ee3ng nh\u01b0 th\u1ebf n\u00e0o l\u00e0 \u0111\u1ee7 hay <\/span>m\u1ed9t ng\u00e0y thoa kem ch\u1ed1ng n\u1eafng m\u1ea5y l\u1ea7n<\/b>. Tr\u00ean th\u1ef1c t\u1ebf, t\u00e1c d\u1ee5ng c\u1ee7a kem ch\u1ed1ng n\u1eafng s\u1ebd c\u00f3 hi\u1ec7u qu\u1ea3 gi\u1ea3m d\u1ea7n theo th\u1eddi gian. Ch\u00ednh v\u00ec th\u1ebf, \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u nh\u1ea5t b\u1ea1n c\u1ea7n b\u00f4i kem ch\u1ed1ng n\u1eafng nhi\u1ec1u l\u1ea7n trong t\u1eebng kho\u1ea3ng th\u1eddi gian trong ng\u00e0y.\u00a0<\/span><\/p>\n