{"id":58881,"date":"2022-04-16T18:57:18","date_gmt":"2022-04-16T11:57:18","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=58881"},"modified":"2022-06-07T18:40:07","modified_gmt":"2022-06-07T11:40:07","slug":"nen-uong-collagen-nuoc-hay-vien","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/nen-uong-collagen-nuoc-hay-vien\/","title":{"rendered":"N\u00ean u\u1ed1ng collagen n\u01b0\u1edbc hay vi\u00ean th\u00ec hi\u1ec7u qu\u1ea3 nh\u1ea5t"},"content":{"rendered":"

Trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng collagen ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn v\u00e0 \u0111a d\u1ea1ng h\u01a1n. Tuy nhi\u00ean, ch\u1ecb em m\u1edbi d\u00f9ng s\u1ea3n ph\u1ea9m s\u1ebd lu\u00f4n b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft <\/b>n\u00ean u\u1ed1ng collagen n\u01b0\u1edbc hay vi\u00ean<\/b><\/a> th\u00ec hi\u1ec7u qu\u1ea3 nh\u1ea5t v\u00e0 c\u0169ng kh\u00f4ng bi\u1ebft collagen n\u01b0\u1edbc hay vi\u00ean t\u1ed1t h\u01a1n. \u0110\u1eebng lo l\u1eafng hoang mang, xem ngay b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 tr\u1ea3 l\u1eddi \u0111\u00e1p \u00e1n nha.<\/b><\/p>\n

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N\u00ean u\u1ed1ng collagen n\u01b0\u1edbc hay vi\u00ean?<\/b><\/h2>\n

Collagen l\u00e0 m\u1ed9t lo\u1ea1i protein mang \u0111\u1ebfn r\u1ea5t nhi\u1ec1u \u00edch l\u1ee3i cho <\/span>s\u1ee9c kh\u1ecfe<\/span><\/a>, nh\u01b0 l\u00e0 h\u1ed7 tr\u1ee3 l\u00e0m \u0111\u1eb9p da, t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho bi\u1ec3u b\u00ec gi\u00fap l\u00e0n da c\u1ee7a b\u1ea1n lu\u00f4n t\u01b0\u01a1i s\u00e1ng v\u00e0 c\u0103ng m\u1ecbn h\u01a1n bao gi\u1edd h\u1ebft<\/span>.<\/span> ph\u00e1t tri\u1ec3n c\u00e1c m\u00f4 tr\u00e1nh l\u00e3o h\u00f3a, tr\u1ebb h\u00f3a <\/span>l\u00e0n da<\/span><\/a>. \u0110\u1ed3ng th\u1eddi, collagen c\u00f2n gi\u00fap b\u00f4i tr\u01a1n s\u1ee5n kh\u1edbp, v\u00e0 duy tr\u00ec h\u1ec7 tu\u1ea7n ho\u00e0n kh\u1ecfe m\u1ea1nh.\u00a0<\/span><\/p>\n

\"Collagen\"
Collagen gi\u00fap l\u00e0m \u0111\u1eb9p da n\u00e2ng cao s\u1eafc \u0111\u1eb9p (\u1ea2nh:Aishitoto.vn).<\/figcaption><\/figure>\n

Hi\u1ec7n nay, b\u1ed5 sung collagen d\u01b0\u1edbi d\u1ea1ng u\u1ed1ng \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em s\u1eed d\u1ee5ng kh\u00e1 \u01b0a chu\u1ed9ng d\u01b0\u1edbi 2 d\u1ea1ng n\u01b0\u1edbc v\u00e0 vi\u00ean. V\u1eady <\/span>collagen n\u01b0\u1edbc hay vi\u00ean t\u1ed1t h\u01a1n<\/b>? \u0110\u00e1p \u00e1n s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ef1 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch, th\u00f3i quen v\u00e0 mong mu\u1ed1n c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. B\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn th\u00f4ng qua c\u00e1c ti\u00eau ch\u00ed sao \u0111\u1ec3 bi\u1ebft b\u1ea3n th\u00e2n ph\u00f9 h\u1ee3p v\u00e0 <\/span>n\u00ean u\u1ed1ng collagen n\u01b0\u1edbc hay vi\u00ean<\/b>.<\/span><\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 ph\u00e2n t\u00edch \u01b0u \u0111i\u1ec3m v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m v\u1ec1 2 d\u1ea1ng collagen, b\u1ea1n c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o \u0111\u00e2y \u0111\u1ec3 c\u00e2n nh\u1eafc l\u1ef1a ch\u1ecdn lo\u1ea1i ph\u00f9 h\u1ee3p.<\/span><\/p>\n

Kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a collagen\u00a0<\/b><\/h3>\n

Chuy\u1ec3n h\u00f3a collagen c\u1ef1c k\u00ec hi\u1ec7u qu\u1ea3 khi s\u1eed d\u1ee5ng vi\u00ean nang ho\u1eb7c vi\u00ean n\u00e9n collagen. \u0110\u1ea7u ti\u00ean, c\u01a1 th\u1ec3 k\u00edch th\u00edch v\u00e0 ph\u00e1 v\u1ee1 c\u1ea5u tr\u00fac vi\u00ean n\u00e9n ho\u1eb7c l\u00e0m tan l\u1edbp v\u1ecf b\u1ecdc gelatin c\u1ee7a vi\u00ean nang \u0111\u1ec3 ph\u00f3ng th\u00edch d\u01b0\u1ee3c ch\u1ea5t v\u00e0o c\u01a1 th\u1ec3, h\u1ea5p th\u1ee5 r\u1ed3i chuy\u1ec3n h\u00f3a d\u01b0\u1ee1ng ch\u1ea5t. Sau \u0111\u00f3, \u0111\u1ec3 c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 nhanh v\u00e0 hi\u1ec7u qu\u1ea3 th\u00ec nh\u1eefng d\u01b0\u1ee3c ch\u1ea5t n\u00e0y s\u1ebd tr\u1ea3i qua nhi\u1ec1u giai \u0111o\u1ea1n ph\u00e2n chia \u0111\u1ec3 t\u1ea1o ra d\u1ea1ng nh\u1ecf.<\/span><\/p>\n

Trong khi \u0111\u00f3, collagen d\u1ea1ng l\u1ecfng kh\u00e1 thu\u1eadn l\u1ee3i \u0111\u1ed1i v\u1edbi trong qu\u00e1 tr\u00ecnh chuy\u1ec3n ho\u00e1. Collagen d\u1ea1ng l\u1ecfng s\u1ebd kh\u00f4ng c\u1ea7n tr\u1ea3i qua t\u1ea5t c\u1ea3 c\u00f4ng \u0111o\u1ea1n n\u00e0y. \u0110\u1ed1i v\u1edbi collagen d\u1ea1ng l\u1ecfng ch\u1ec9 m\u1ea5t 1-4 ph\u00fat \u0111\u1ec3 \u0111\u1ed3ng h\u00f3a th\u00ec vi\u00ean nang v\u00e0 vi\u00ean n\u00e9n c\u00f3 th\u1ec3 m\u1ea5t t\u1eeb \u200b\u200b20-30 ph\u00fat ch\u1ec9 \u0111\u1ec3 ph\u00e2n h\u1ee7y tr\u01b0\u1edbc khi c\u01a1 th\u1ec3 b\u1eaft \u0111\u1ea7u \u0111\u1ed3ng h\u00f3a ch\u00fang. M\u1ed9t kho\u1ea3ng th\u1eddi gian kh\u00e1 l\u00e2u \u0111\u1ec3 \u0111\u1ed3ng ho\u00e1 vi\u00ean n\u00e9n trong c\u01a1 th\u1ec3. Ngo\u00e0i ra th\u1eddi gian c\u00f3 hi\u1ec7u qu\u1ea3 nhanh ch\u00f3ng r\u00f5 r\u1ec7t ch\u1ec9 sau 1-2 tu\u1ea7n s\u1eed d\u1ee5ng.<\/span><\/p>\n

\"N\u00ean
N\u00ean u\u1ed1ng collagen n\u01b0\u1edbc hay vi\u00ean? Kh\u1ea3 n\u0103ng Collagen chuy\u1ec3n h\u00f3a collagen lo\u1ea1i n\u00e0o hi\u1ec7u qu\u1ea3?
(\u1ea2nh:thuviencollagen.vn).<\/figcaption><\/figure>\n

H\u00e0m l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong collagen<\/b><\/h3>\n

N\u1ebfu b\u1ea1n v\u1eabn ch\u01b0a bi\u1ebft <\/span>collagen d\u1ea1ng vi\u00ean v\u00e0 n\u01b0\u1edbc c\u00e1i n\u00e0o t\u1ed1t h\u01a1n<\/b> \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 b\u1ea1n th\u00ec h\u00e3y t\u00ecm hi\u1ec3u s\u01a1 qua c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong hai lo\u1ea1i. H\u00e0m l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t protein chi\u1ebfm kho\u1ea3ng 1\u20443 ch\u1ea5t c\u00f3 trong collagen. Protein l\u00e0 m\u1ed9t d\u01b0\u1ee1ng ch\u1ea5t c\u1ef1c k\u1ef3 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. Collagen c\u0169ng ch\u00ednh l\u00e0 h\u1ee3p ch\u1ea5t ch\u1ee9a nhi\u1ec1u protein nh\u1ea5t trong c\u01a1 th\u1ec3, gi\u00fap t\u1ea1o n\u00ean c\u00e1c kh\u1ed1i c\u01a1 quan x\u01b0\u01a1ng, da, c\u01a1, g\u00e2n v\u00e0 d\u00e2y ch\u1eb1ng. M\u1ed9t s\u1ed1 b\u1ed9 ph\u1eadn kh\u00e1c nh\u01b0 m\u1ea1ch m\u00e1u, r\u0103ng c\u0169ng ch\u1ee9a collagen.\u00a0<\/span><\/p>\n

M\u1ed7i ng\u00e0y, h\u00e0m l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong collagen khuy\u1ebfn c\u00e1o ch\u1ec9 n\u00ean t\u1eeb 2.5 – 10 gam. Tuy nhi\u00ean, \u1edf d\u1ea1ng vi\u00ean th\u01b0\u1eddng c\u00f3 h\u00e0m l\u01b0\u1ee3ng collagen trong m\u1ed7i vi\u00ean th\u1ea5p so v\u1edbi collagen d\u1ea1ng n\u01b0\u1edbc. Do \u0111\u00f3, khi d\u00f9ng d\u1ea1ng vi\u00ean mu\u1ed1n \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 li\u1ec1u l\u01b0\u1ee3ng, \u0111\u00e1p \u1ee9ng nhu c\u1ea7u theo li\u1ec1u khuy\u1ebfn ngh\u1ecb th\u00ec s\u1ed1 c\u00e1c nh\u00e3n h\u00e0ng \u0111\u1ec1u khuy\u00ean d\u00f9ng s\u1ed1 l\u01b0\u1ee3ng vi\u00ean l\u1edbn trong ng\u00e0y. Trong khi \u0111\u00f3, c\u00e1c s\u1ea3n ph\u1ea9m collagen d\u1ea1ng n\u01b0\u1edbc \u0111\u1ec1u ch\u1ee9a m\u1ed9t li\u1ec1u l\u01b0\u1ee3ng c\u00f4 \u0111\u1eb7c cao n\u00ean v\u1eeba \u0111\u1ee7 h\u00e0m l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t.<\/span><\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng collagen<\/b><\/h3>\n

Collagen d\u1ea1ng vi\u00ean th\u01b0\u1eddng ch\u1ec9 c\u00f3 1 c\u00e1ch u\u1ed1ng duy nh\u1ea5t, \u0111\u01a1n gi\u1ea3n, nhanh g\u1ecdn kh\u00f4ng qu\u00e1 c\u1ea7u k\u1ef3 ph\u1ee9c t\u1ea1p. \u0110\u1ed1i v\u1edbi collagen d\u1ea1ng l\u1ecfng, th\u00ec s\u1ebd c\u00f3 nhi\u1ec1u c\u00e1ch s\u1eed d\u1ee5ng h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n chung th\u1ee9c \u0103n, th\u1ee9c u\u1ed1ng t\u00f9y th\u00edch ho\u1eb7c u\u1ed1ng c\u00f9ng v\u1edbi n\u01b0\u1edbc l\u1ecdc \u0111\u1ec3 d\u1ec5 u\u1ed1ng v\u00e0 \u0111\u1ee1 g\u00e2y ng\u00e1n v\u00ec c\u00f3 th\u1ec3 thay \u0111\u1ed5i nhi\u1ec1u c\u00e1ch. Vi\u1ec7c <\/span>u\u1ed1ng collagen<\/span><\/a> d\u1ea1ng n\u01b0\u1edbc c\u00f2n gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 t\u00f9y ch\u1ec9nh li\u1ec1u l\u01b0\u1ee3ng m\u1ed7i l\u1ea7n d\u00f9ng theo \u00fd mu\u1ed1n.<\/span><\/p>\n

\"S\u1eed
S\u1eed d\u1ee5ng collagen \u0111\u01a1n gi\u1ea3n, ti\u1ec7n l\u1ee3i \u0111\u1ec3 b\u1ed5 sung th\u00eam d\u01b0\u1ee1ng ch\u1ea5t (\u1ea2nh:beautycareuse.com)<\/figcaption><\/figure>\n

Gi\u00e1 th\u00e0nh s\u1ea3n ph\u1ea9m<\/b><\/h3>\n

Hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 kh\u00e1 nhi\u1ec1u lo\u1ea1i collagen v\u1edbi nh\u1eefng m\u1ee9c gi\u00e1 kh\u00e1c nhau t\u00f9y theo nhu c\u1ea7u s\u1eed d\u1ee5ng. Tuy nhi\u00ean gi\u00e1 th\u00e0nh s\u1ea3n ph\u1ea9m collagen d\u1ea1ng vi\u00ean th\u01b0\u1eddng giao \u0111\u1ed9ng t\u1eeb v\u00e0i tr\u0103m ng\u00e0n tr\u1edf l\u00ean. \u0110\u1ed1i v\u1edbi d\u1ea1ng n\u01b0\u1edbc th\u00ec gi\u00e1 th\u00e0nh cao h\u01a1n, v\u1edbi c\u00e1c h\u00e3ng collagen n\u1ed5i ti\u1ebfng trung b\u00ecnh t\u1eeb 1 \u0111\u1ebfn v\u00e0i tri\u1ec7u, c\u00e1c th\u01b0\u01a1ng hi\u1ec7u b\u00ecnh d\u00e2n th\u00ec t\u1eeb v\u00e0i tr\u0103m \u0111\u1ebfn 1 tri\u1ec7u.<\/span><\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm mua <\/span>c\u00e1c lo\u1ea1i collagen t\u1ed1t<\/span><\/a> t\u1ea1i ti\u1ec7m thu\u1ed1c ho\u1eb7c tr\u1ea3i nghi\u1ec7m d\u1ecbch v\u1ee5 mua h\u00e0ng tr\u1ef1c tuy\u1ebfn tr\u00ean trang th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed Shopee. H\u00e3y t\u00ecm mua v\u00e0 l\u1ef1a ch\u1ecdn n\u01a1i mua h\u00e0ng uy t\u00edn \u0111\u1ec3 tr\u00e1nh h\u00e0ng gi\u1ea3, h\u00e0ng k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng.<\/span><\/p>\n

Collagen d\u1ea1ng vi\u00ean v\u00e0 n\u01b0\u1edbc c\u00e1i n\u00e0o t\u1ed1t h\u01a1n?<\/b><\/h2>\n

\u0110\u1ec3 gi\u1ea3i \u0111\u00e1p c\u00e2u h\u1ecfi n\u00e0y, c\u00f9ng t\u00ecm hi\u1ec3u \u01b0u \u0111i\u1ec3m v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a c\u1ee7a hai d\u1ea1ng <\/span>collagen vi\u00ean n\u00e9n<\/span><\/a> v\u00e0 n\u01b0\u1edbc nh\u00e9.<\/span><\/p>\n

Collagen d\u1ea1ng n\u01b0\u1edbc<\/b><\/h3>\n

\u01afu \u0111i\u1ec3m:<\/span><\/p>\n