{"id":50084,"date":"2021-10-14T12:00:13","date_gmt":"2021-10-14T05:00:13","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=50084"},"modified":"2022-07-15T13:46:53","modified_gmt":"2022-07-15T06:46:53","slug":"cach-bao-quan-trung-trong-tu-lanh","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/cach-bao-quan-trung-trong-tu-lanh\/","title":{"rendered":"C\u00e1ch b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh an to\u00e0n v\u00e0 \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u"},"content":{"rendered":"

Tr\u1ee9ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c p<\/b><\/p>\n

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\nShopee G\u01a1\u0323i Y\u0301<\/span>\n<\/div>\n<\/div>\n\n
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\nT\u1ee7 L\u1ea1nh Panasonic 167L Inverter NR-BA189PKVN - Kh\u00e1ng khu\u1ea9n AG Clean - B\u1ea3o h\u00e0nh 2 n\u0103m<\/div>\n<\/div>\n\n
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\n\u20ab5.590.000<\/div>\n\tMua Ngay<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\n[M\u00e3 1510ELSALE ho\u00e0n 7% xu \u0111\u01a1n 300K] T\u1ee7 l\u1ea1nh Electrolux 85L EUM0900SA<\/div>\n<\/div>\n\n
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\n\u20ab3.290.000<\/div>\n\tMua Ngay<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nT\u1ee7 l\u1ea1nh Sharp Inverter 626 l\u00edt SJ-FX630V-SL<\/div>\n<\/div>\n\n
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\n\u20ab15.990.000<\/div>\n\tMua Ngay<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nH\u1ed9p \u0111\u1ef1ng tr\u1ee9ng 24 qu\u1ea3 c\u00f3 n\u1eafp \u0111\u1eady nh\u1ef1a Vi\u1ec7t Nh\u1eadt (6786), khay b\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng b\u1ecb v\u1ee1 ch\u1eafc ch\u1eafn -Bu\u00f4n r\u1ebb 01229<\/div>\n<\/div>\n\n
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\n\u20ab30.000<\/div>\n\tMua Ngay<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\n Khay \u0111\u1ef1ng tr\u1ee9ng trong t\u1ee7 l\u1ea1nh th\u00f4ng minh h\u1ed9p \u0111\u1ef1ng tr\u1ee9ng g\u00e0 v\u1ecbt ti\u1ec7n d\u1ee5ng<\/div>\n<\/div>\n\n
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\n\u20ab31.000 - \u20ab36.000<\/div>\n\tMua Ngay<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n
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\nKhay \u0111\u1ef1ng tr\u1ee9ng- Khay \u0111\u1ef1ng tr\u1ee9ng 2 t\u1ea7ng 32 \u00f4 ti\u1ec7n d\u1ee5ng<\/div>\n<\/div>\n\n
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\n\u20ab136.000<\/div>\n\tMua Ngay<\/a>\n<\/div>\n<\/div>\n\n<\/a>\n<\/div>\n\n\n<\/div>\n<\/div>\n\n

h\u1ea9m ph\u1ed5 bi\u1ebfn v\u1edbi ng\u01b0\u1eddi ti\u00eau d\u00f9ng. \u0110\u1eb7c bi\u1ec7t trong th\u1eddi bu\u1ed5i d\u1ecbch b\u1ec7nh nh\u01b0 hi\u1ec7n nay, r\u1ea5t nhi\u1ec1u gia \u0111\u00ecnh mua nhi\u1ec1u tr\u1ee9ng \u0111\u1ec3 d\u1ef1 tr\u1eef \u0103n d\u1ea7n. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n tr\u1ee9ng g\u00e0 trong t\u1ee7 l\u1ea1nh sao cho an to\u00e0n v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u, c\u0169ng nh\u01b0 ch\u01b0a bi\u1ebft th\u1eddi gian b\u1ea3o qu\u1ea3n tr\u1ee9ng t\u01b0\u01a1i h\u1ee3p chu\u1ea9n nh\u1ea5t. Trong b\u00e0i vi\u1ebft n\u00e0y, Shopee s\u1ebd chia s\u1ebb \u0111\u1ebfn b\u1ea1n <\/b>c\u00e1ch b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh<\/b><\/a> \u0111\u00fang c\u00e1ch m\u00e0 l\u1ea1i \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe. C\u00f9ng tham kh\u1ea3o nh\u00e9.<\/b><\/p>\n

Tr\u1ee9ng c\u00f3 n\u00ean \u0111\u1ec3 t\u1ee7 l\u1ea1nh kh\u00f4ng?<\/b><\/h2>\n

Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng c\u00f3 th\u00f3i quen b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 d\u1ef1 tr\u1eef \u0103n d\u1ea7n. Th\u00f3i quen n\u00e0y c\u00f3 t\u1ed1t kh\u00f4ng? Ch\u00fang ta th\u01b0\u1eddng <\/span>b\u1ea3o qu\u1ea3n c\u00e1c th\u1ef1c p<\/span><\/a><\/p>\n

h\u1ea9m<\/span><\/a> nh\u01b0 tr\u1ee9ng, s\u1eefa trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 ch\u00fang t\u01b0\u01a1i l\u00e2u. Tuy nhi\u00ean, theo m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean Journal of Food Protection m\u1edbi \u0111\u00e2y, th\u00ec tr\u1ee9ng khi \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u1edf nhi\u1ec7t \u0111\u1ed9 c\u1ef1c th\u1ea5p s\u1ebd l\u00e0m gi\u1ea3m gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a n\u00f3.<\/span><\/p>\n

Khi tr\u1ee9ng \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n trong <\/span>t\u1ee7 l\u1ea1nh<\/span><\/a> do nhi\u1ec7t \u0111\u1ed9 l\u1ea1nh s\u1ebd ti\u00eau di\u1ec7t c\u00e1c enzym ho\u1ea1t t\u00ednh. \u0110\u1eb7c bi\u1ec7t, nghi\u00ean c\u1ee9u n\u00e0y c\u00f2n ch\u1ec9 ra r\u1eb1ng vi\u1ec7c b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh v\u1edbi nhi\u1ec7t \u0111\u1ed9 kh\u00f4ng th\u00edch h\u1ee3p c\u00f3 nguy c\u01a1 b\u1ecb nhi\u1ec5m vi khu\u1ea9n Salmonella cao h\u01a1n (<\/span>lo\u1ea1i k\u00fd sinh c\u00f3 th\u1ec3 g\u00e2y c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng nh\u01b0 d\u1ea1 d\u00e0y, th\u01b0\u01a1ng h\u00e0n).<\/span><\/i>\u00a0<\/span><\/p>\n

\"c\u00e1ch
H\u01b0\u1edbng d\u1eabn c\u00e1ch b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh an to\u00e0n v\u00e0 \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u. (\u1ea2nh: cooky.vn)<\/figcaption><\/figure>\n

\u0110\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n dinh d\u01b0\u1ee1ng c\u1ee7a tr\u1ee9ng b\u1ea1n n\u00ean b\u1ea3o qu\u1ea3n \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng v\u00e0 s\u1eed d\u1ee5ng nhanh theo t\u00f9y lo\u1ea1i tr\u1ee9ng \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng tr\u1ee9ng b\u1ecb h\u1ecfng.<\/span><\/p>\n

Tuy nhi\u00ean, v\u1eabn c\u00f3 nh\u1eefng m\u1eb9o v\u1eb7t gi\u00fap b\u1ea1n \u0111\u1ec3 tr\u1ee9ng \u0111\u01b0\u1ee3c l\u00e2u m\u00e0 kh\u00f4ng b\u1ecb bi\u1ebfn ch\u1ea5t. H\u00e3y l\u00e0m theo <\/span>c\u00e1ch b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh<\/b> d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/span><\/p>\n

C\u00e1ch b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh an to\u00e0n<\/b><\/h2>\n

R\u1eeda s\u1ea1ch tr\u1ee9ng<\/b><\/h3>\n

\u0110\u1ec3 b\u1ea3o qu\u1ea3n tr\u1ee9ng \u0111\u01b0\u1ee3c l\u00e2u, th\u00ec khi mua v\u1ec1 b\u1ea1n c\u1ea7n r\u1eeda s\u1ea1ch t\u1ea5t c\u1ea3 c\u00e1c v\u1ebft b\u1ea9n b\u00ean ngo\u00e0i v\u1ecf tr\u1ee9ng – n\u01a1i mang vi khu\u1ea9n g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe, r\u1ed3i \u0111\u1ec3 cho r\u00e1o v\u00e0 lau s\u1ea1ch l\u1ea1i b\u1eb1ng kh\u0103n m\u1ec1m. Sau \u0111\u00f3 m\u1edbi b\u1ecf tr\u1ee9ng v\u00e0o t\u1ee7 l\u1ea1nh nh\u00e9.<\/span><\/p>\n

\"r\u1eeda
\u0110\u1ec3 tr\u1ee9ng b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u b\u1ea1n c\u1ea7n r\u1eeda s\u1ea1ch tr\u1ee9ng. (\u1ea2nh: giacngo.vn)<\/figcaption><\/figure>\n

Kh\u00f4ng n\u00ean \u0111\u1eb7t tr\u1ee9ng \u1edf c\u00e1nh c\u1eeda t\u1ee7 l\u1ea1nh<\/b><\/h3>\n

H\u1ea7u h\u1ebft c\u00e1c m\u1eabu t\u1ee7 l\u1ea1nh hi\u1ec7n nay \u0111\u1ec1u thi\u1ebft k\u1ebf m\u1ed9t khay \u0111\u1ef1ng tr\u1ee9ng \u1edf ph\u1ea7n c\u00e1nh c\u1eeda t\u1ee7. Ch\u00ednh v\u00ec v\u1eady ch\u00fang ta th\u01b0\u1eddng c\u00f3 th\u00f3i quen \u0111\u1eb7t tr\u1ee9ng v\u00e0o \u0111\u00f3. Tuy nhi\u00ean b\u1ea1n kh\u00f4ng bi\u1ebft r\u1eb1ng, c\u00e1nh c\u1eeda t\u1ee7 l\u1ea1nh l\u00e0 n\u01a1i \u0111\u01b0\u1ee3c m\u1edf ra th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 l\u1ea5y th\u1ee9c \u0103n. Do \u0111\u00f3, nhi\u1ec7t \u0111\u1ed9 \u1edf \u0111\u00e2y s\u1ebd kh\u00f4ng \u1ed5n \u0111\u1ecbnh l\u00e0m tr\u1ee9ng nhanh h\u1ecfng h\u01a1n.<\/span><\/p>\n

\"Thay
Thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 th\u01b0\u1eddng xuy\u00ean l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn tr\u1ee9ng nhanh h\u1ecfng. (\u1ea2nh: plo.vn)<\/figcaption><\/figure>\n

C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh \u0111\u01b0\u1ee3c l\u00e2u l\u00e0 b\u1ea1n h\u00e3y l\u00e0m s\u1ea1ch ngay khi mua v\u1ec1 r\u1ed3i cho v\u00e0o <\/span>h\u1ed9p carton<\/span><\/a> v\u00e0 c\u1ea5t trong ng\u0103n m\u00e1t.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3 b\u1ea1n c\u1ea7n l\u01b0u \u00fd, n\u1ebfu tr\u1ee9ng \u0111\u00e3 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, th\u00ec b\u1ea1n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean l\u1ea5y ra \u0111\u1ec3 \u1edf m\u00f4i tr\u01b0\u1eddng ngo\u00e0i. V\u00ec c\u00e1c h\u1ea1t n\u01b0\u1edbc nh\u1ecf \u0111\u1ecdng b\u00ean tr\u00ean v\u1ecf tr\u1ee9ng s\u1ebd th\u1ea5m d\u1ea7n v\u00e0o v\u00e0 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n khi\u1ebfn tr\u1ee9ng mau h\u1ecfng.<\/span><\/p>\n

N\u00ean \u0111\u1eb7t \u0111\u1ea7u to c\u1ee7a qu\u1ea3 tr\u1ee9ng l\u00ean tr\u00ean<\/b><\/h3>\n

Khi \u0111\u1eb7t tr\u1ee9ng trong khay, nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng ti\u1ec7n tay \u0111\u1eb7t \u0111\u1ea7u to c\u1ee7a qu\u1ea3 tr\u1ee9ng xu\u1ed1ng d\u01b0\u1edbi c\u00f2n \u0111\u1ea7u nh\u1ecf th\u00ec l\u1ea1i quay l\u00ean tr\u00ean. Vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a tr\u1ee9ng. \u0110\u1ed1i v\u1edbi nh\u1eefng qu\u1ea3 tr\u1ee9ng m\u1edbi, l\u1edbp ch\u1ea5t nh\u1ea7y protein trong tr\u1ee9ng kh\u00e1 d\u00e0y, v\u00ec v\u1eady n\u00f3 c\u00f3 th\u1ec3 c\u1ed1 \u0111\u1ecbnh l\u00f2ng \u0111\u1ecf \u1edf gi\u1eefa qu\u1ea3 tr\u1ee9ng. Nh\u01b0ng sau m\u1ed9t th\u1eddi gian b\u1ea3o qu\u1ea3n, l\u1edbp ch\u1ea5t nh\u1ea7y n\u00e0y s\u1ebd l\u1ecfng l\u1ebbo h\u01a1n v\u00e0 kh\u1ea3 n\u0103ng gi\u1eef l\u00f2ng \u0111\u1ecf \u1edf gi\u1eefa c\u0169ng kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c nh\u01b0 tr\u01b0\u1edbc. N\u1ebfu khi \u0111\u1eb7t tr\u1ee9ng v\u00e0o khay, b\u1ea1n quay \u0111\u1ea7u to c\u1ee7a tr\u1ee9ng xu\u1ed1ng d\u01b0\u1edbi, th\u00ec s\u1ebd l\u00e0m cho l\u00f2ng \u0111\u1ecf tr\u00f4i v\u00e0o s\u00e1t \u0111\u1ea7u nh\u1ecf c\u1ee7a qu\u1ea3 tr\u1ee9ng v\u00e0 c\u00f3 th\u1ec3 b\u1ecb d\u00ednh v\u00e0o v\u1ecf tr\u1ee9ng. C\u00f2n n\u1ebfu b\u1ea1n \u0111\u1eb7t \u0111\u1ea7u to c\u1ee7a tr\u1ee9ng l\u00ean tr\u00ean, th\u00ec l\u00f2ng \u0111\u1ecf s\u1ebd kh\u00f4ng b\u1ecb tr\u00f4i v\u00e0 d\u00ednh v\u00e0o v\u1ecf. T\u1ed1t nh\u1ea5t b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean \u0111\u1ec3 nh\u1eefng qu\u1ea3 tr\u1ee9ng ch\u1ea1m v\u00e0o nhau.<\/span><\/p>\n

\"C\u00e1ch
C\u00e1ch b\u1ea3o qu\u1ea3n tr\u1ee9ng g\u00e0 trong t\u1ee7 l\u1ea1nh \u0111\u01b0\u1ee3c l\u00e2u l\u00e0 \u0111\u1eb7t \u0111\u1ea7u nh\u1ecf b\u00ean d\u01b0\u1edbi \u0111\u1ec3 tr\u00e1nh l\u00f2ng \u0111\u1ecf b\u1ecb d\u00ednh v\u1ecf. (\u1ea2nh: legacy.jupviec.vn)<\/figcaption><\/figure>\n

Th\u1eddi gian b\u1ea3o qu\u1ea3n tr\u1ee9ng t\u01b0\u01a1i trong t\u1ee7 l\u1ea1nh<\/b><\/h3>\n

B\u1ea1n c\u1ea7n l\u01b0u \u00fd, th\u1eddi gian t\u1ed1i \u0111a khi b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh l\u00e0 kho\u1ea3ng 3 \u2013 5 tu\u1ea7n. N\u1ebfu b\u1ea1n \u0111\u00e3 b\u1ecf tr\u1ee9ng ra kh\u1ecfi t\u1ee7 l\u1ea1nh th\u00ec n\u00ean s\u1eed d\u1ee5ng ngay trong v\u00f2ng 2h nh\u00e9. C\u00f2n n\u1ebfu b\u1ea1n \u0111\u1ec3 tr\u1ee9ng b\u00ean ngo\u00e0i nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng th\u00ec ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng trong kho\u1ea3ng 10 ng\u00e0y th\u00f4i.<\/span><\/p>\n

Nh\u1eefng l\u01b0u \u00fd khi b\u1ea3o qu\u1ea3n tr\u1ee9ng<\/b><\/h2>\n

C\u00e1ch ch\u1ecdn tr\u1ee9ng<\/b><\/h3>\n

Khi mua tr\u1ee9ng b\u1ea1n c\u1ea7n ch\u1ecdn nh\u1eefng qu\u1ea3 tr\u1ee9ng g\u00e0 t\u01b0\u01a1i, c\u00f3 m\u00e0u h\u1ed3ng t\u1ef1 nhi\u00ean. \u0110\u1ec3 x\u00e1c \u0111\u1ecbnh tr\u1ee9ng c\u00f3 b\u1ecb h\u1ecfng hay kh\u00f4ng b\u1ea1n h\u00e3y l\u1eafc nh\u1eb9. N\u1ebfu tr\u1ee9ng ch\u1eafc l\u00e0 v\u1eabn c\u00f2n t\u01b0\u01a1i v\u00e0 ng\u01b0\u1ee3c l\u1ea1i th\u00ec \u0111\u00e3 b\u1ecb h\u1ecfng ho\u1eb7c kh\u00f4ng c\u00f2n t\u01b0\u01a1i m\u1edbi. N\u00ean b\u1ea1n h\u00e3y l\u1ef1a th\u1eadt k\u1ef9 nh\u00e9.<\/span><\/p>\n

\"
N\u00ean ch\u1ecdn tr\u1ee9ng c\u00f3 m\u00e0u h\u1ed3ng t\u01b0\u01a1i. (\u1ea2nh: pinterest.com)<\/figcaption><\/figure>\n

Kh\u00f4ng n\u00ean \u0111\u1ec3 l\u1eabn tr\u1ee9ng v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c<\/b><\/h3>\n

Khi b\u1ea3o qu\u1ea3n tr\u1ee9ng b\u1ea1n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u1ec3 ch\u00fang l\u1eabn v\u1edbi c\u00e1c lo\u1ea1i <\/span>th\u1ef1c ph\u1ea9m<\/span> kh\u00e1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 m\u00f9i m\u1ea1nh. V\u00ec nh\u1eefng m\u00f9i n\u00e0y s\u1ebd c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp t\u1eeb v\u1ecf tr\u1ee9ng m\u1ecfng v\u00e0o s\u00e2u b\u00ean trong tr\u1ee9ng, \u0111i\u1ec1u n\u00e0y s\u1ebd l\u00e0m tr\u1ee9ng nhanh h\u1ecfng h\u01a1n sau th\u1eddi gian b\u1ea3o qu\u1ea3n.<\/span><\/p>\n

S\u1eed d\u1ee5ng khay \u0111\u1ef1ng tr\u1ee9ng<\/b><\/h3>\n

Khi b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng <\/span>khay \u0111\u1ef1ng tr\u1ee9ng<\/span><\/a> chuy\u00ean d\u1ee5ng c\u00f3 n\u1eafp \u0111\u1eady \u0111\u1ec3 tr\u00e1nh c\u00e1c vi khu\u1ea9n c\u00f3 h\u1ea1i t\u1eeb c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c x\u00e2m nh\u1eadp. N\u1ebfu kh\u00f4ng c\u00f3, b\u1ea1n c\u00f3 th\u1ec3 g\u00f3i tr\u1ee9ng v\u00e0o gi\u1ea5y b\u00e1o ho\u1eb7c v\u1ea3i tr\u01b0\u1edbc khi cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh nh\u00e9. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ph\u1ebft th\u00eam 1 l\u1edbp <\/span>d\u1ea7u th\u1ef1c v\u1eadt<\/span><\/a> b\u00ean ngo\u00e0i v\u1ecf tr\u1ee9ng \u0111\u1ec3 b\u1ea3o qu\u1ea3n tr\u1ee9ng \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n.<\/span><\/p>\n

\"khay
B\u1ecf tr\u1ee9ng v\u00e0o khay r\u1ed3i b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh. (\u1ea2nh: suckhoehangngay.vn)<\/figcaption><\/figure>\n

V\u1eady l\u00e0 <\/span>Shopee Vietnam<\/span><\/a> \u0111\u00e3 b\u1eadt m\u00ed cho b\u1ea1n <\/span>c\u00e1ch b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh<\/b>. Hy v\u1ecdng v\u1edbi nh\u1eefng chia s\u1ebb tr\u00ean b\u1ea1n \u0111\u00e3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c th\u1eafc m\u1eafc <\/span>tr\u1ee9ng c\u00f3 n\u00ean \u0111\u1ec3 t\u1ee7 l\u1ea1nh kh\u00f4ng<\/b> v\u00e0 bi\u1ebft \u0111\u01b0\u1ee3c <\/span>c\u00e1ch b\u1ea3o qu\u1ea3n tr\u1ee9ng g\u00e0 trong t\u1ee7 l\u1ea1nh \u0111\u01b0\u1ee3c l\u00e2u<\/b>. N\u1ebfu b\u1ea1n \u0111ang c\u1ea7n mua nhu y\u1ebfu ph\u1ea9m nh\u01b0 th\u1ecbt, c\u00e1, tr\u1ee9ng, s\u1eefa,… th\u00ec h\u00e3y gh\u00e9 ngay <\/span>Shopee Food<\/span><\/a> \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u \u01b0u \u0111\u00e3i khi \u0111\u1eb7t h\u00e0ng nh\u00e9.<\/span><\/p>\n

>> Xem th\u00eam: <\/i><\/b>C\u00e1ch b\u1ea3o qu\u1ea3n chu\u1ed1i trong t\u1ee7 l\u1ea1nh \u0111\u01b0\u1ee3c t\u01b0\u01a1i ngon c\u1ea3 tu\u1ea7n<\/i><\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u1ee9ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c p Shopee G\u01a1\u0323i Y\u0301 T\u1ee7 L\u1ea1nh Panasonic 167L Inverter NR-BA189PKVN – Kh\u00e1ng khu\u1ea9n AG Clean – B\u1ea3o h\u00e0nh 2 n\u0103m \u20ab5.590.000 Mua Ngay [M\u00e3 1510ELSALE ho\u00e0n 7% xu \u0111\u01a1n 300K] T\u1ee7 l\u1ea1nh Electrolux 85L EUM0900SA \u20ab3.290.000 Mua Ngay T\u1ee7 l\u1ea1nh Sharp Inverter 626 l\u00edt SJ-FX630V-SL \u20ab15.990.000 […]<\/p>\n","protected":false},"author":14837,"featured_media":64154,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5349,5358],"tags":[],"class_list":["post-50084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-ngon","category-meo-vat-vao-bep"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/50084"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14837"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=50084"}],"version-history":[{"count":3,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/50084\/revisions"}],"predecessor-version":[{"id":62209,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/50084\/revisions\/62209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/64154"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=50084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=50084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=50084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}