{"id":39516,"date":"2020-11-17T10:44:55","date_gmt":"2020-11-17T03:44:55","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=39516"},"modified":"2023-09-08T00:03:02","modified_gmt":"2023-09-07T17:03:02","slug":"cach-su-dung-mat-na-collagen","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/cach-su-dung-mat-na-collagen\/","title":{"rendered":"Chia s\u1ebb c\u00e1ch s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen cho da lu\u00f4n kh\u1ecfe \u0111\u1eb9p"},"content":{"rendered":"<p><b>Ng\u00e0y nay, vi\u1ec7c b\u1ed5 sung collagen \u0111\u1ec3 duy tr\u00ec l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 t\u01b0\u01a1i tr\u1ebb lu\u00f4n l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em quan t\u00e2m \u0111\u1ebfn. Ngo\u00e0i vi\u1ec7c b\u1ed5 sung sung collagen t\u1eeb b\u00ean trong th\u00ec s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 c\u0169ng l\u00e0 c\u00e1ch gi\u00fap duy tr\u00ec l\u00e0n da m\u1ecbn m\u00e0ng. Do \u0111\u00f3, s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch gi\u00fap cung c\u1ea5p collagen cho da kh\u1ecfe \u0111\u1eb9p nhanh ch\u00f3ng \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em y\u00eau th\u00edch. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch \u0111\u1eafp m\u1eb7t n\u1ea1 collagen \u0111\u00fang c\u00e1ch \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng da t\u1ed1t nh\u1ea5t? H\u00e3y c\u00f9ng Shopee t\u00ecm hi\u1ec3u c\u00e1ch s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen \u0111\u00fang c\u00e1ch c\u0169ng nh\u01b0 nh\u1eefng l\u01b0u \u00fd khi \u0111\u1eafp m\u1eb7t n\u1ea1 cho da lu\u00f4n kh\u1ecfe \u0111\u1eb9p ngay sau \u0111\u00e2y nh\u00e9.<\/b><\/p>\n<h2><b>\u0110\u1eafp m\u1eb7t n\u1ea1 collagen c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng, c\u00e1c tia t\u1eed ngo\u1ea1i UVA v\u00e0 UVB s\u1ebd tr\u1ef1c ti\u1ebfp g\u00e2y t\u1ed5n th\u01b0\u01a1ng l\u00ean nh\u1eefng v\u00f9ng da h\u1edf, ti\u1ebfp x\u00fac nhi\u1ec1u v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. T\u1eeb \u0111\u00f3 s\u1ebd hu\u1ef7 ho\u1ea1i l\u1edbp trung b\u00ec tr\u00ean da v\u00e0 l\u00e0m \u0111\u1ee9t g\u00e3y c\u00e1c th\u00e0nh ph\u1ea7n k\u1ebft n\u1ed1i v\u1edbi t\u1ebf b\u00e0o da, \u0111\u1eb7c bi\u1ec7t l\u00e0 Elastin v\u00e0 Collagen n\u1eb1m s\u00e2u trong da. \u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, h\u00ecnh th\u00e0nh m\u1ee5n, t\u00e0n nhang, s\u1ea1m v\u00e0 kh\u00f4 r\u00e1p.<\/span><\/p>\n<figure id=\"attachment_39517\" aria-describedby=\"caption-attachment-39517\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-39517\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-1.jpg\" alt=\"\u0110\u1eafp m\u1eb7t n\u1ea1 collagen c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\" width=\"700\" height=\"470\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-1.jpg 700w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-1.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-1.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-1.jpg 626w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-39517\" class=\"wp-caption-text\">\u0110\u1eafp m\u1eb7t n\u1ea1 collagen c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?. (\u1ea2nh: hangxin.com.vn)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Do \u0111\u00f3 <\/span><a href=\"https:\/\/shopee.vn\/blog\/thuc-pham-chua-collagen-tu-nhien\/\"><span style=\"font-weight: 400;\">b\u1ed5 sung collagen<\/span><\/a><span style=\"font-weight: 400;\"> l\u00e0 ph\u01b0\u01a1ng ph\u00e1p duy tr\u00ec l\u00e0n da kh\u1ecfe t\u1ed1i \u01b0u nh\u1ea5t. M\u1ed9t trong nh\u1eefng c\u00e1ch <\/span><a href=\"https:\/\/shopee.vn\/Ch%C4%83m-s%C3%B3c-da-m%E1%BA%B7t-cat.11036279.11036328\"><span style=\"font-weight: 400;\">ch\u0103m s\u00f3c da<\/span><\/a><span style=\"font-weight: 400;\"> b\u1eb1ng collagen \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef \u00e1p d\u1ee5ng ng\u00e0y nay \u0111\u00f3 l\u00e0 s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c \u0111\u1eafp m\u1eb7t n\u1ea1 collagen mang l\u1ea1i nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi nh\u01b0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1ed9t m\u1ee5n, t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, l\u00e0m s\u1ea1ch da.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">B\u1ed5 sung collagen cho l\u00e0n da.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u01b0\u1ee1ng \u1ea9m cho da<\/span><span style=\"font-weight: 400;\"> lu\u00f4n m\u1ecbn m\u00e0ng.<\/span><\/li>\n<\/ul>\n<h2><b>H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen cho da lu\u00f4n kh\u1ecfe \u0111\u1eb9p<\/b><\/h2>\n<figure id=\"attachment_39518\" aria-describedby=\"caption-attachment-39518\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-39518\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-.jpg\" alt=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen cho da lu\u00f4n kh\u1ecfe \u0111\u1eb9p\" width=\"600\" height=\"400\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-.jpg 600w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-39518\" class=\"wp-caption-text\">H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen cho da lu\u00f4n kh\u1ecfe \u0111\u1eb9p. (\u1ea2nh: acnes.com.vn)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 <\/span><b>c\u00e1ch \u0111\u1eafp m\u1eb7t n\u1ea1 collagen hi\u1ec7u qu\u1ea3<\/b><span style=\"font-weight: 400;\"> cho da lu\u00f4n t\u01b0\u01a1i tr\u1ebb m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft:<\/span><\/p>\n<h3><b>H\u00f2a tan b\u1ed9t m\u1eb7t n\u1ea1 collagen\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng <\/span><a href=\"https:\/\/shopee.vn\/Ch%C4%83m-s%C3%B3c-da-m%E1%BA%B7t-cat.11036279.11036328\"><span style=\"font-weight: 400;\">m\u1eb7t n\u1ea1<\/span><\/a><span style=\"font-weight: 400;\"> collagen d\u1ea1ng b\u1ed9t, t\u1ed1t nh\u1ea5t n\u00ean d\u00f9ng n\u01b0\u1edbc kho\u00e1ng h\u00f2a tan b\u1ed9t \u0111\u1ec3 t\u1ea1o m\u1eb7t n\u1ea1. Ngo\u00e0i vi\u1ec7c b\u1ea3o \u0111\u1ea3m ho\u00e0n to\u00e0n s\u1ef1 tinh khi\u1ebft, n\u01b0\u1edbc kho\u00e1ng c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin thi\u00ean nhi\u00ean t\u1ed1t cho da. Nh\u1eefng vitamin t\u1ef1 nhi\u00ean n\u00e0y s\u1ebd k\u1ebft h\u1ee3p v\u1edbi c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong m\u1eb7t n\u1ea1, l\u00e0m t\u0103ng hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng da.<\/span><\/p>\n<h3><b>L\u00e0m s\u1ea1ch da tr\u01b0\u1edbc khi \u0111\u1eafp m\u1eb7t n\u1ea1 collagen<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Khi s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i tu\u00e2n th\u1ee7 \u0111\u00fang <\/span><a href=\"https:\/\/shopee.vn\/blog\/khoe-dep-cham-soc-da-tuoi-30-voi-quy-trinh-chong-lao-hoa\/\"><span style=\"font-weight: 400;\">quy tr\u00ecnh ch\u0103m s\u00f3c da<\/span><\/a><span style=\"font-weight: 400;\"> nh\u01b0 c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 kh\u00e1c.\u00a0<\/span><\/p>\n<figure id=\"attachment_39519\" aria-describedby=\"caption-attachment-39519\" style=\"width: 768px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-39519\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-2.jpg\" alt=\"R\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong m\u1eb7t n\u1ea1 th\u1ea5m s\u00e2u v\u00e0o da\" width=\"768\" height=\"506\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-2.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-2.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-2.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-2.jpg 637w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption id=\"caption-attachment-39519\" class=\"wp-caption-text\">R\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong m\u1eb7t n\u1ea1 th\u1ea5m s\u00e2u v\u00e0o da. (\u1ea2nh: beautyskin.vn)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u1ea7n r\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch b\u1eb1ng <\/span><a href=\"https:\/\/shopee.vn\/Ch%C4%83m-s%C3%B3c-da-m%E1%BA%B7t-cat.11036279.11036328\"><span style=\"font-weight: 400;\">s\u1eefa r\u1eeda m\u1eb7t<\/span><\/a><span style=\"font-weight: 400;\"> \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong m\u1eb7t n\u1ea1 th\u1ea5m s\u00e2u v\u00e0o c\u1ea5u tr\u00fac da v\u00e0 ph\u00e1t huy h\u1ebft t\u00e1c d\u1ee5ng. B\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen v\u1edbi quy tr\u00ecnh ch\u0103m s\u00f3c da c\u01a1 b\u1ea3n nh\u01b0 massage, x\u00f4ng h\u01a1i,\u2026 Qu\u00e1 tr\u00ecnh n\u00e0y s\u1ebd gi\u00fap k\u00edch th\u00edch h\u1ec7 tu\u1ea7n ho\u00e0n v\u00e0 kh\u1ea3 n\u0103ng h\u00f4 h\u1ea5p c\u1ee7a da, gi\u00fap da lu\u00f4n kh\u1ecfe, s\u0103n ch\u1eafc, m\u1ecbn m\u00e0ng h\u01a1n.<\/span><\/p>\n<h3><b>N\u00ean s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen 10 ng\u00e0y 1 l\u1ea7n<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n \u0111\u1eafp m\u1eb7t n\u1ea1 ch\u1ec9 \u0111\u1ec3 th\u01b0 gi\u00e3n v\u00e0 l\u00e0m \u0111\u1eb9p th\u00ec c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng 2-3 ng\u00e0y\/l\u1ea7n. Nh\u01b0ng n\u1ebfu b\u1ea1n k\u1ebft h\u1ee3p th\u00eam quy tr\u00ecnh massage th\u00ec ch\u1ec9 n\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 trong kho\u1ea3ng m\u1ed9t tu\u1ea7n \u0111\u1ebfn 10 ng\u00e0y\/l\u1ea7n.<\/span><\/p>\n<figure id=\"attachment_39520\" aria-describedby=\"caption-attachment-39520\" style=\"width: 680px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-39520\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-3.png\" alt=\"N\u00ean s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen 10 ng\u00e0y 1 l\u1ea7n\" width=\"680\" height=\"501\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-3.png 680w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-3.png 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-3.png 570w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-3.png 80w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><figcaption id=\"caption-attachment-39520\" class=\"wp-caption-text\">N\u00ean s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen 10 ng\u00e0y 1 l\u1ea7n. (\u1ea2nh: ngoisao.net)<\/figcaption><\/figure>\n<h3><b>Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen cho da m\u1eb7t nh\u1ea1y c\u1ea3m<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1eb7t n\u1ea1 collagen \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p cho r\u1eb1ng r\u1ea5t an to\u00e0n v\u1edbi m\u1ecdi lo\u1ea1i da. Tuy nhi\u00ean, b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i c\u1ea9n tr\u1ecdng tr\u01b0\u1edbc khi d\u00f9ng, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da qu\u00e1 nh\u1ea1y c\u1ea3m. T\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean s\u1eed d\u1ee5ng th\u1eed m\u1ed9t \u00edt \u1edf v\u00f9ng c\u1ed5. N\u1ebfu c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu ho\u1eb7c n\u1ed5i m\u1ea9n ng\u1ee9a th\u00ec kh\u00f4ng n\u00ean ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng.<\/span><\/p>\n<h2><b>C\u00e1ch l\u00e0m m\u1eb7t n\u1ea1 collagen t\u1ea1i nh\u00e0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Nh\u01b0 \u0111\u00e3 bi\u1ebft, collagen c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ef1 co gi\u00e3n c\u1ee7a l\u00e0n da, li\u00ean k\u1ebft collagen s\u1ebd gi\u00fap l\u00e0n da kh\u00f4ng b\u1ecb r\u1ea1n n\u1ee9t khi mang thai, ch\u1ed1ng l\u00e3o h\u00f3a, h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c n\u00e1m da, t\u00e0n nhang v\u00e0 kh\u00f4ng b\u1ecb s\u1eb9o sau t\u1ed5n th\u01b0\u01a1ng. \u0110\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef sau tu\u1ed5i 30, l\u00e0n da s\u1ebd b\u1eaft \u0111\u1ea7u x\u1ea3y ra qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. Do \u0111\u00f3 b\u1ea1n c\u1ea7n b\u1ed5 sung collagen \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00e1c n\u1ebfp nh\u0103n h\u00ecnh th\u00e0nh v\u00e0 ng\u0103n l\u00e3o h\u00f3a.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 collagen t\u1eeb nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd l\u00e0m m\u1eb7t n\u1ea1 collagen t\u1ea1i nh\u00e0 b\u1eb1ng nguy\u00ean li\u1ec7u quen thu\u1ed9c m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o.<\/span><\/p>\n<h3><b>M\u1eb7t n\u1ea1 b\u01a1<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 b\u01a1 l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch b\u1ed5 sung vitamin A, E, C, B, D, K, beta-carotene cho da. \u0110\u1eb7c bi\u1ec7t vitamin E c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng l\u1ea1i s\u1ef1 l\u00e3o h\u00f3a do c\u00e1c t\u00e1c \u0111\u1ed9ng t\u1eeb nh\u1eefng y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i nh\u01b0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng. Vitamin E, C k\u1ebft h\u1ee3p v\u1edbi nhau s\u1ebd gi\u00fap t\u00e1i t\u1ea1o collagen r\u1ea5t t\u1ed1t.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1ed7i tu\u1ea7n b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eafp m\u1eb7t n\u1ea1 b\u01a1 1-2 l\u1ea7n\/tu\u1ea7n ho\u1eb7c \u0111\u1eafp m\u1ed7i ng\u00e0y. Ho\u1eb7c c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p m\u1eadt ong v\u1edbi b\u01a1 \u0111\u1ec3 d\u01b0\u1ee1ng da. \u0110\u00e2y c\u0169ng l\u00e0 lo\u1ea1i m\u1eb7t n\u1ea1 b\u1ed5 sung collagen r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng b\u1ea1n c\u00f3 l\u00e0n da th\u00e2m s\u1ea1m hay kh\u00f4 r\u00e1p.\u00a0<\/span><\/p>\n<figure id=\"attachment_39521\" aria-describedby=\"caption-attachment-39521\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-39521\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-5.jpg\" alt=\"B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eafp m\u1eb7t n\u1ea1 b\u01a1 1-2 l\u1ea7n\/tu\u1ea7n ho\u1eb7c \u0111\u1eafp m\u1ed7i ng\u00e0y\" width=\"650\" height=\"414\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-5.jpg 650w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-5.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-39521\" class=\"wp-caption-text\">B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eafp m\u1eb7t n\u1ea1 b\u01a1 1-2 l\u1ea7n\/tu\u1ea7n ho\u1eb7c \u0111\u1eafp m\u1ed7i ng\u00e0y. (\u1ea2nh: sonlamfood.com)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">C\u00e1ch l\u00e0m m\u1eb7t n\u1ea1 b\u01a1 nh\u01b0 sau: B\u01a1 g\u1ecdt v\u1ecf v\u00e0 cho v\u00e0o b\u00e1t. Cho th\u00eam m\u1eadt ong v\u00e0 m\u1ed9t \u00edt s\u1eefa chua v\u00e0o b\u01a1 r\u1ed3i tr\u1ed9n \u0111\u1ec1u th\u00e0nh h\u1ed7n h\u1ee3p. \u0110\u1eafp h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t trong kho\u1ea3ng 30 ph\u00fat, sau \u0111\u00f3 r\u1eeda m\u1eb7t l\u1ea1i th\u1eadt s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m.\u00a0<\/span><\/p>\n<h3><b>M\u1eb7t n\u1ea1 m\u1eadt ong<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1eb7t n\u1ea1 m\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch collagen c\u1ee7a l\u00e0n da nh\u01b0ng kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian c\u1ee7a b\u1ea1n khi th\u1ef1c hi\u1ec7n. Ch\u1ea5t hydrator trong m\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng v\u00e0 ch\u1ed1ng vi\u00eam nhi\u1ec5m. B\u1ea1n c\u00f3 th\u1ec3 b\u00f4i m\u1eadt ong tr\u1ef1c ti\u1ebfp l\u00ean da, massage v\u00e0 \u0111\u1ec3 trong kho\u1ea3ng 15 ph\u00fat r\u1ed3i r\u1eeda m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m. \u00c1p d\u1ee5ng \u0111\u1eafp m\u1eb7t n\u1ea1 m\u1eadt ong 2-3 l\u1ea7n\/tu\u1ea7n s\u1ebd th\u1ea5y da s\u00e1ng m\u1ecbn v\u00e0 kh\u1ecfe \u0111\u1eb9p h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 m\u1eb7t n\u1ea1 t\u1ef1 l\u00e0m t\u1eeb nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean an to\u00e0n v\u00e0 l\u00e0nh t\u00ednh. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi nh\u1eefng ai s\u1edf h\u1eefu l\u00e0n da nh\u1ea1y c\u1ea3m, t\u00ednh axit c\u00f3 trong m\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng cho da khi\u1ebfn b\u1ea1n kh\u00f3 ch\u1ecbu khi s\u1eed d\u1ee5ng.\u00a0<\/span><\/p>\n<figure id=\"attachment_39522\" aria-describedby=\"caption-attachment-39522\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-39522\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-6.jpg\" alt=\"M\u1eb7t n\u1ea1 m\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch collagen c\u1ee7a l\u00e0n da\" width=\"850\" height=\"563\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-6.jpg 850w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-6.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-6.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-6.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/11\/cach-su-dung-mat-na-collagen-6.jpg 634w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-39522\" class=\"wp-caption-text\">M\u1eb7t n\u1ea1 m\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch collagen c\u1ee7a l\u00e0n da. (\u1ea2nh: maihan.vn)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">T\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean \u0111\u1eafp th\u1eed \u1edf c\u1ed5 tay \u0111\u1ec3 xem m\u1eb7t n\u1ea1 c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da c\u1ee7a m\u00ecnh hay kh\u00f4ng. Ngo\u00e0i ra, b\u1ea1n c\u1ea7n l\u01b0u \u00fd kh\u00f4ng \u0111\u1ec3 m\u1eb7t n\u1ea1 qua \u0111\u00eam ho\u1eb7c l\u00e2u ng\u00e0y r\u1ed3i l\u1ea1i s\u1eed d\u1ee5ng v\u00ec nh\u01b0 v\u1eady s\u1ebd l\u00e0m m\u1ea5t \u0111i c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho da.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 th\u00f4ng tin chia s\u1ebb <\/span><b>c\u00e1ch s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 collagen<\/b><span style=\"font-weight: 400;\"> cho da lu\u00f4n kh\u1ecfe \u0111\u1eb9p. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t khi s\u1eed d\u1ee5ng.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u00e0y nay, vi\u1ec7c b\u1ed5 sung collagen \u0111\u1ec3 duy tr\u00ec l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 t\u01b0\u01a1i tr\u1ebb lu\u00f4n l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em quan t\u00e2m \u0111\u1ebfn. Ngo\u00e0i vi\u1ec7c b\u1ed5 sung sung collagen t\u1eeb b\u00ean trong th\u00ec s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 c\u0169ng l\u00e0 c\u00e1ch gi\u00fap duy tr\u00ec l\u00e0n da m\u1ecbn m\u00e0ng. Do \u0111\u00f3, s\u1eed d\u1ee5ng [&hellip;]<\/p>\n","protected":false},"author":14839,"featured_media":39523,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5347,160],"tags":[],"class_list":["post-39516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep","category-cham-soc-da-mat"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/39516"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14839"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=39516"}],"version-history":[{"count":5,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/39516\/revisions"}],"predecessor-version":[{"id":93893,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/39516\/revisions\/93893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/39523"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=39516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=39516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=39516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}