{"id":38402,"date":"2020-09-21T15:00:00","date_gmt":"2020-09-21T08:00:00","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=38402"},"modified":"2023-09-05T02:35:02","modified_gmt":"2023-09-04T19:35:02","slug":"tam-ca-nguyet","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/tam-ca-nguyet\/","title":{"rendered":"Tam c\u00e1 nguy\u1ec7t: M\u1ed9t s\u1ed1 m\u1ed1c thai k\u1ef3 m\u1eb9 b\u1ea7u n\u00ean l\u01b0u \u00fd"},"content":{"rendered":"<p style=\"text-align: justify;\"><b>S\u1ea3n khoa hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 ph\u00e2n chia th\u1eddi gian m\u1eb9 b\u1ea7u th\u00e0nh 3 giai \u0111o\u1ea1n ch\u00ednh. M\u1ed7i giai \u0111o\u1ea1n s\u1ebd mang nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ri\u00eang bi\u1ec7t \u0111\u1ec3 thai k\u1ef3 ph\u00e1t tri\u1ec3n \u1ed5n \u0111\u1ecbnh, kh\u1ecfe m\u1ea1nh. C\u00f9ng Shopee t\u00ecm hi\u1ec3u xem tam c\u00e1 nguy\u1ec7t l\u00e0 g\u00ec v\u00e0 nh\u1eefng \u0111i\u1ec1u m\u00e0 m\u1eb9 b\u1ea7u c\u1ea7n ph\u1ea3i l\u01b0u \u00fd trong b\u00e0i vi\u1ebft sau \u0111\u00e2y nh\u00e9!<\/b><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tam c\u00e1 nguy\u1ec7t l\u00e0 g\u00ec?<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Thai k\u1ef3 c\u1ee7a m\u1eb9 b\u1ea7u hi\u1ec7n nay \u0111\u01b0\u1ee3c chia th\u00e0nh 3 giai \u0111o\u1ea1n ch\u00ednh. \u0110\u00e2y c\u0169ng l\u00e0 s\u1ef1 ph\u00e2n chia d\u1ef1a tr\u00ean kh\u00e1i ni\u1ec7m \u201ctam c\u00e1 nguy\u1ec7t\u201d:\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a03 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 hay tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t: B\u1eaft \u0111\u1ea7u t\u1eeb ng\u00e0y \u0111\u1ea7u c\u1ee7a k\u1ef3 kinh cu\u1ed1i cho \u0111\u1ebfn h\u1ebft tu\u1ea7n th\u1ee9 13.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0Tam c\u00e1 nguy\u1ec7t 2 hay 3 th\u00e1ng gi\u1eefa thai k\u1ef3: B\u1eaft \u0111\u1ea7u t\u1eeb tu\u1ea7n th\u1ee9 14 \u0111\u1ebfn tu\u1ea7n 27 c\u1ee7a thai k\u1ef3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a03 th\u00e1ng cu\u1ed1i thai k\u1ef3 (tam c\u00e1 nguy\u1ec7t 3): B\u1eaft \u0111\u1ea7u t\u1eeb tu\u1ea7n th\u1ee9 28 \u0111\u1ebfn tu\u1ea7n 40 (ho\u1eb7c k\u1ebft th\u00fac khi m\u1eb9 b\u1ea7u c\u00f3 d\u1ea5u hi\u1ec7u chuy\u1ec3n d\u1ea1 sinh n\u1edf)<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tam c\u00e1 nguy\u1ec7t th\u1ee9 1 &#8211; Giai \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u1ede giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u mang thai (tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t), m\u1eb9 b\u1ea7u s\u1ebd tr\u1ea3i qua nh\u1eefng \u0111\u1ee3t kh\u00e1m thai \u0111\u1ea7u ti\u00ean \u0111\u1ec3 b\u00e1c s\u0129 chuy\u00ean khoa s\u1ea3n x\u00e1c \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 ch\u1eafc ch\u1eafn c\u1ee7a vi\u1ec7c b\u1ea1n \u0111\u00e3 mang thai hay ch\u01b0a, thai \u0111\u00e3 l\u00e0m t\u1ed5 trong bu\u1ed3ng t\u1eed cung hay ch\u01b0a. \u0110i\u1ec1u n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p si\u00eau \u00e2m \u0111\u1ea7u d\u00f2 \u00e2m \u0111\u1ea1o ho\u1eb7c si\u00eau \u00e2m v\u00f9ng b\u1ee5ng.\u00a0<\/span><\/p>\n<figure id=\"attachment_38404\" aria-describedby=\"caption-attachment-38404\" style=\"width: 512px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-38404 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-1.jpg\" alt=\"M\u1eb9 \u0111\u00e3 hi\u1ec3u r\u00f5 c\u00e1c giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t ch\u01b0a (\u1ea2nh: beyeu.com)\" width=\"512\" height=\"350\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-1.jpg 512w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-1.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-1.jpg 218w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption id=\"caption-attachment-38404\" class=\"wp-caption-text\">M\u1eb9 \u0111\u00e3 hi\u1ec3u r\u00f5 c\u00e1c giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t ch\u01b0a (\u1ea2nh: beyeu.com)<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo m\u1eb9 s\u1ebd \u0111\u01b0\u1ee3c ki\u1ec3m tra c\u00e2n n\u1eb7ng, huy\u1ebft \u00e1p. C\u00e1c b\u00e1c s\u0129 s\u1ebd \u0111\u01b0a ra l\u1eddi khuy\u00ean v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, khuy\u1ebfn c\u00e1o trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y. M\u1eb9 b\u1ea7u c\u00f2n bi\u1ebft ng\u00e0y d\u1ef1 sinh d\u1ef1a v\u00e0o ng\u00e0y \u0111\u1ea7u c\u1ee7a k\u1ef3 kinh cu\u1ed1i ho\u1eb7c ch\u1ec9 s\u1ed1 si\u00eau \u00e2m. M\u1eb9 b\u1ea7u s\u1ebd tr\u1ea3i qua c\u1ea3m gi\u00e1c \u1ed1m ngh\u00e9n (bu\u1ed3n n\u00f4n, n\u00f4n, k\u00e9n \u0103n, s\u1ee3 m\u00f9i) v\u00f4 c\u00f9ng m\u1ec7t m\u1ecfi. Trong khi c\u00e1c m\u1eb9 th\u00ec ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 bi\u1ec3u hi\u1ec7n n\u00e0y. C\u00e1c m\u1eb9 s\u1ebd \u1ed5n \u0111\u1ecbnh l\u1ea1i s\u1ee9c kh\u1ecfe sau khi b\u01b0\u1edbc sang tu\u1ea7n 11 v\u00e0 12 c\u1ee7a thai k\u1ef3.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1eddi \u0111i\u1ec3m n\u00e0y m\u1eb9 b\u1ea7u n\u00ean b\u1eaft \u0111\u1ea7u thay \u0111\u1ed5i d\u1ea7n c\u00e1ch sinh ho\u1ea1t, c\u0169ng nh\u01b0 c\u00e1c <\/span><span style=\"font-weight: 400;\">s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c ri\u00eang d\u00e0nh cho b\u00e0 b\u1ea7u<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tam c\u00e1 nguy\u1ec7t th\u1ee9 2 b\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec?<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nhi\u1ec1u m\u1eb9 b\u1ea7u v\u1eabn th\u01b0\u1eddng hay th\u1eafc m\u1eafc <\/span><span style=\"font-weight: 400;\">tam c\u00e1 nguy\u1ec7t th\u1ee9 2 t\u1eeb tu\u1ea7n bao nhi\u00eau, v\u1eady h\u00e3y c\u00e2n nh\u1eafc c\u00e1c d\u1ea5u hi\u1ec7u quan tr\u1ecdng sau. <\/span><span style=\"font-weight: 400;\">\u1ede giai \u0111o\u1ea1n n\u00e0y, m\u1ed9t s\u1ed1 m\u1eb9 b\u1ea7u s\u1ebd t\u1ea1m bi\u1ec7t nh\u1eefng c\u01a1n \u1ed1m ngh\u00e9n li\u00ean mi\u00ean v\u00e0 b\u1eaft \u0111\u1ea7u d\u1ea7n quen v\u1edbi vi\u1ec7c b\u1ee5ng b\u1ea7u c\u00e0ng l\u00fac c\u00e0ng to d\u1ea7n v\u00ec s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m m\u1eb9 b\u1ea7u c\u1ea7n l\u01b0u \u00fd \u0111\u1ebfn nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c b\u1ed5 sung v\u00e0o c\u01a1 th\u1ec3. M\u1ee5c \u0111\u00edch l\u00e0 \u0111\u1ea3m b\u1ea3o thai nhi \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft. V\u00ed d\u1ee5 b\u00e9 s\u1ebd h\u1ea5p th\u1ee5 protein, axit folic, s\u1eaft, th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1&#8230;<\/span><\/p>\n<figure id=\"attachment_38405\" aria-describedby=\"caption-attachment-38405\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-38405 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-2.jpg\" alt=\"Giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t th\u1ee9 2 b\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec l\u00e0 \u0111i\u1ec1u m\u1eb9 n\u00ean bi\u1ebft\" width=\"1000\" height=\"667\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-2.jpg 1000w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-2.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-2.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-2.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-2.jpg 630w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-38405\" class=\"wp-caption-text\">M\u1eb9 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 cho con kh\u1ecfe m\u1eb9 xinh (\u1ea2nh: ferrovit.com.vn)<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1eady tam c\u00e1 nguy\u1ec7t th\u1ee9 2 b\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec? M\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung 300kcal m\u1ed7i ng\u00e0y, c\u00e1c b\u1eefa \u0103n c\u1ea7n \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng, vitamin&#8230;N\u00ean\u00a0 tr\u00e1nh b\u1ed5 sung th\u1ef1c ph\u1ea9m ch\u1ee9a s\u1eaft, canxi ho\u1eb7c c\u00e1c ch\u1ea5t kh\u00e1c c\u00f9ng l\u00fac. Canxi l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p thu s\u1eaft. N\u1ebfu c\u1ea3m th\u1ea5y kh\u00f3 ti\u00eau h\u00f3a, m\u1eb9 b\u1ea7u c\u1ea7n chia nh\u1ecf l\u00e0m nhi\u1ec1u b\u1eefa \u0103n trong ng\u00e0y.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c ngu\u1ed3n th\u1ee9c \u0103n ch\u1ee9a s\u1eaft bao g\u1ed3m:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u1ecbt n\u1ea1c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">H\u1ea3i s\u1ea3n n\u1ea5u ch\u00edn<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rau l\u00e1 xanh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i h\u1ea1t<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1eadu v\u00e0 \u0111\u1eadu l\u0103ng<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, bao g\u1ed3m b\u00e1nh m\u00ec v\u00e0 b\u1ed9t y\u1ebfn m\u1ea1ch<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ngu\u0303 c\u1ed1c \u0103n s\u00e1ng \u0111\u01b0\u1ee3c b\u1ed5 sung <\/span><a href=\"https:\/\/shopee.vn\/Ph%E1%BB%A5-ki%E1%BB%87n-cho-m%E1%BA%B9-cat.11036194.11036213\"><span style=\"font-weight: 400;\">vitamin<\/span><\/a><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tam c\u00e1 nguy\u1ec7t th\u1ee9 3 n\u00ean \u0103n g\u00ec?<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u1ede nh\u1eefng th\u00e1ng cu\u1ed1i thai k\u1ef3, c\u01a1 th\u1ec3 c\u1ee7a m\u1eb9 b\u1ea7u s\u1ebd to h\u01a1n, b\u1ee5ng cao v\u00e0 nh\u00f4 nhi\u1ec1u h\u01a1n. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn vi\u1ec7c s\u1ebd kh\u00f3 th\u1edf h\u01a1n v\u00e0 \u0111i \u0111\u1ee9ng c\u0169ng kh\u00f4ng c\u00f2n tho\u1ea3i m\u00e1i nh\u01b0 tr\u01b0\u1edbc. Ph\u1ee5 n\u1eef \u1edf tam c\u00e1 nguy\u1ec7t th\u1ee9 3 c\u1ea7n nhi\u1ec1u n\u01b0\u1edbc h\u01a1n \u0111\u1ec3 h\u00ecnh th\u00e0nh nhau thai, t\u00fai \u1ed1i. Vi\u1ec7c m\u1ea5t n\u01b0\u1edbc khi mang thai s\u1ebd g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng nh\u01b0 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh, gi\u1ea3m kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t s\u1eefa m\u1eb9. Do \u0111\u00f3, ph\u1ee5 n\u1eef mang thai n\u00ean u\u1ed1ng \u00edt nh\u1ea5t 8 \u0111\u1ebfn 12 ly n\u01b0\u1edbc m\u1ed7i ng\u00e0y nh\u00e9.<\/span><\/p>\n<figure id=\"attachment_38406\" aria-describedby=\"caption-attachment-38406\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-38406 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-3.jpg\" alt=\"M\u1eb9 b\u1ea7u li\u1ec7u c\u00f3 bi\u1ebft tam c\u00e1 nguy\u1ec7t th\u1ee9 3 n\u00ean \u0103n g\u00ec\" width=\"600\" height=\"374\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-3.jpg 600w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/09\/tam-ca-nguyet-3.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-38406\" class=\"wp-caption-text\">Dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho m\u1eb9 b\u1ea7u \u0111\u1ec3 c\u00f3 thai k\u1ef3 kh\u1ecfe m\u1ea1nh (\u1ea2nh: cih.com.vn)<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1eb9 b\u1ea7u trong giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t th\u1ee9 3 n\u00ean \u0103n g\u00ec? Thai k\u1ef3 \u1edf giai \u0111o\u1ea1n n\u00e0y \u0111\u00f2i h\u1ecfi nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 ph\u00e1t tri\u1ec3n c\u00e1c c\u01a1 b\u1eafp v\u00e0 m\u00f4. M\u1eb9 b\u1ea7u n\u00ean \u0103n \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0: th\u1ecbt l\u1ee3n, th\u1ecbt g\u00e0, th\u1ecbt b\u00f2, \u0111\u1eadu v\u00e0 s\u1eefa. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eb9 b\u1ea7u c\u0169ng n\u00ean cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng protein n\u1eb1m \u1edf m\u1ee9c kho\u1ea3ng 70 gram m\u1ed7i ng\u00e0y. Kh\u00f4ng nh\u1eefng th\u1ebf c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a protein ch\u1ee9a s\u1eaft, kho\u00e1ng ch\u1ea5t c\u00f2n gi\u00fap m\u1eb9 b\u1ea7u ng\u0103n ch\u1eb7n \u0111\u01b0\u1ee3c c\u00e1c t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u, xu\u1ea5t huy\u1ebft khi sinh th\u1eadm ch\u00ed l\u00e0 kh\u1ea3 n\u0103ng sinh non c\u0169ng gi\u1ea3m b\u1edbt.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ch\u00e1o v\u1edbi s\u1eefa \u00edt ch\u1ea5t b\u00e9o<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y nh\u01b0 t\u00e1o, kiwi, \u0111u \u0111\u1ee7, d\u01b0a h\u1ea5u, cam, d\u00e2u t\u00e2y, l\u00ea, &#8230;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1eadu g\u00e0 (chickpea) v\u00e0 c\u01a1m<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Qu\u1ea3 \u00f3c ch\u00f3 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i ra \u0111\u00e2y c\u0169ng l\u00e0 th\u1eddi \u0111i\u1ec3m m\u00e0 m\u1eb9 b\u1ea7u n\u00ean b\u1eaft \u0111\u1ea7u t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho <\/span><a href=\"https:\/\/shopee.vn\/M%E1%BA%B9-B%C3%A9-cat.11036194\"><span style=\"font-weight: 400;\">m\u1eb9 v\u00e0 b\u00e9<\/span><\/a><span style=\"font-weight: 400;\"> nh\u01b0 b\u1ec9m v\u00e0 t\u00e3, <\/span><a href=\"https:\/\/shopee.vn\/M%E1%BA%B9-B%C3%A9-cat.11036194\"><span style=\"font-weight: 400;\">\u0111\u1ed3 d\u00f9ng cho b\u00e9,<\/span><\/a><span style=\"font-weight: 400;\"> th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung, qu\u1ea7n \u00e1o cho tr\u1ebb s\u01a1 sinh, \u2026\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00f3m l\u1ea1i, c\u1ea9m nang c\u1ee7a m\u1eb9 b\u1ea7u \u1edf c\u1ea3 3 giai \u0111o\u1ea1n <\/span><b>tam c\u00e1 nguy\u1ec7t <\/b><span style=\"font-weight: 400;\">\u0111\u1ec1u r\u1ea5t quan tr\u1ecdng. M\u1eb9 b\u1ea7u c\u1ea7n lu\u00f4n ch\u00fa \u00fd \u0111\u1ebfn s\u1ee9c kh\u1ecfe, b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m cho b\u00e0 b\u1ea7u, tham kh\u1ea3o th\u00eam <\/span><a href=\"https:\/\/shopee.vn\/blog\/sach-danh-cho-ba-bau-mang-thai-lan-dau\/\"><span style=\"font-weight: 400;\">s\u00e1ch d\u00e0nh cho b\u00e0 b\u1ea7u<\/span><\/a><span style=\"font-weight: 400;\"> c\u0169ng nh\u01b0 nh\u1eefng l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 con \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 kh\u1ecfe m\u1ea1nh \u0111\u01b0\u1ee3c sinh ra \u0111\u1eddi.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u1ea3n khoa hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 ph\u00e2n chia th\u1eddi gian m\u1eb9 b\u1ea7u th\u00e0nh 3 giai \u0111o\u1ea1n ch\u00ednh. M\u1ed7i giai \u0111o\u1ea1n s\u1ebd mang nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ri\u00eang bi\u1ec7t \u0111\u1ec3 thai k\u1ef3 ph\u00e1t tri\u1ec3n \u1ed5n \u0111\u1ecbnh, kh\u1ecfe m\u1ea1nh. C\u00f9ng Shopee t\u00ecm hi\u1ec3u xem tam c\u00e1 nguy\u1ec7t l\u00e0 g\u00ec v\u00e0 nh\u1eefng \u0111i\u1ec1u m\u00e0 m\u1eb9 [&hellip;]<\/p>\n","protected":false},"author":14796,"featured_media":38403,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[3078,5374],"tags":[],"class_list":["post-38402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-me-be-tips","category-cham-soc-me-bau"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/38402"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14796"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=38402"}],"version-history":[{"count":7,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/38402\/revisions"}],"predecessor-version":[{"id":93061,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/38402\/revisions\/93061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/38403"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=38402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=38402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=38402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}