{"id":38395,"date":"2020-09-22T14:00:18","date_gmt":"2020-09-22T07:00:18","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=38395"},"modified":"2024-05-02T07:23:59","modified_gmt":"2024-05-02T00:23:59","slug":"tam-ca-nguyet-thu-nhat","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/tam-ca-nguyet-thu-nhat\/","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft trong giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t"},"content":{"rendered":"

Trong qu\u00e1 tr\u00ecnh mang thai th\u00ec giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 r\u1ea5t quan tr\u1ecdng. Tuy nhi\u00ean do nhi\u1ec1u l\u00fd do ch\u1ee7 quan hay kh\u00f4ng bi\u1ebft m\u00ecnh c\u00f3 thai n\u00ean nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, v\u1eadn \u0111\u1ed9ng ch\u01b0a ph\u00f9 h\u1ee3p. Vi\u1ec7c ph\u00e1t hi\u1ec7n ra giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean l\u00e0 r\u1ea5t quan tr\u1ecdng. C\u00f9ng Shopee kh\u00e1m ph\u00e1 xem m\u1eb9 b\u1ea7u c\u1ea7n bi\u1ebft g\u00ec trong k\u1ef3 tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t.<\/b><\/p>\n

Tam c\u00e1 nguy\u1ec7t l\u00e0 g\u00ec<\/span><\/h2>\n

V\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u1ea7n \u0111\u1ea7u mang thai thu\u1eadt ng\u1eef tam c\u00e1 nguy\u1ec7t l\u00e0 m\u1ed9t c\u1ee5m t\u1eeb h\u1ebft s\u1ee9c xa l\u1ea1.<\/span><\/p>\n

Tam c\u00e1 nguy\u1ec7t l\u00e0 c\u00e1c giai \u0111o\u1ea1n c\u1ee7a qu\u00e1 tr\u00ecnh mang thai. C\u00e1ch t\u00ednh c\u1ee7a c\u00e1c giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t r\u1ea5t \u0111\u01a1n gi\u1ea3n. M\u1ed7i giai \u0111o\u1ea1n s\u1ebd ph\u00e2n chia th\u00e0nh 13 tu\u1ea7n, c\u1ed9ng th\u00eam 1 tu\u1ea7n cu\u1ed1i c\u00f9ng v\u00e0o tam c\u00e1 nguy\u1ec7t cu\u1ed1i. Theo c\u00e1ch t\u00ednh nh\u01b0 v\u1eady s\u1ebd c\u00f3 3 giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t: tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t, tam c\u00e1 nguy\u1ec7t th\u1ee9 2, tam c\u00e1 nguy\u1ec7t th\u1ee9 3. V\u1eady tam c\u00e1 nguy\u1ec7t th\u1ee9 1 l\u00e0 g\u00ec?<\/span><\/p>\n

\"M\u1eb9
S\u1ef1 thay \u0111\u1ed5i c\u1ee7a m\u1eb9 b\u1ea7u qua c\u00e1c tu\u1ea7n (\u1ea2nh: marrybaby.vn)<\/figcaption><\/figure>\n

Tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ef3 kinh cu\u1ed1i cho \u0111\u1ebfn ng\u00e0y k\u1ebft th\u00fac c\u1ee7a tu\u1ea7n th\u1ee9 13. \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n cho qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng v\u00e0 mang thai. T\u01b0\u01a1ng t\u1ef1 tam c\u00e1 nguy\u1ec7t th\u1ee9 2 l\u00e0 ng\u00e0y b\u1eaft \u0111\u1ea7u k\u1ef3 kinh ch\u00f3t l\u00e0 tu\u1ea7n th\u1ee9 14 cho \u0111\u1ebfn h\u1ebft tu\u1ea7n th\u1ee9 27 c\u1ee7a chu k\u1ef3. <\/span>Tam c\u00e1 nguy\u1ec7t th\u1ee9 3 l\u00e0 th\u1eddi gian b\u1eaft \u0111\u1ea7u t\u1eeb tu\u1ea7n th\u1ee9 28 cho \u0111\u1ebfn khi chuy\u1ec3n d\u1ea1.<\/span><\/p>\n

Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u00e0m trong tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean<\/span><\/h2>\n

C\u00f3 r\u1ea5t nhi\u1ec1u b\u1ee1 ng\u1ee1 trong th\u1eddi k\u1ef3 tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean, \u0111\u1eb7t bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi <\/span>mang thai l\u1ea7n \u0111\u1ea7u<\/span><\/a>. Mu\u1ed1n bi\u1ebft tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t ki\u00eang g\u00ec v\u00e0 m\u1eb9 b\u1ea7u c\u1ea7n l\u00e0m g\u00ec th\u00ec n\u1eafm v\u1eefng s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi trong 3 th\u00e1ng \u0111\u1ea7u n\u00e0y l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng.<\/span><\/p>\n

Nh\u1eefng ng\u00e0y \u0111\u1ea7u c\u1ee7a qu\u00e1 tr\u00ecnh mang thai<\/span><\/h3>\n

D\u1ea5u hi\u1ec7u c\u1ee7a qu\u00e1 tr\u00ecnh mang thai l\u00e0 m\u1ea5t kinh. N\u1ebfu b\u1ea1n th\u1ea5y m\u00ecnh ch\u1eadm kinh th\u00ec n\u00ean ki\u1ec3m tra xem m\u00ecnh c\u00f3 th\u1ef1c s\u1ef1 mang thai hay kh\u00f4ng nh\u00e9. V\u00ec n\u1ebfu bi\u1ebft s\u1edbm th\u00ec m\u1eb9 b\u1ea7u s\u1ebd c\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 luy\u1ec7n t\u1eadp ph\u00f9 h\u1ee3p v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. Sau khi x\u00e1c \u0111\u1ecbnh c\u00f3 thai th\u00ec c\u1ea7n \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 si\u00eau \u00e2m. Trong l\u1ea7n si\u00eau \u00e2m tam c\u00e1 nguy\u1ec7t th\u1ee9 1 \u0111\u1ea7u ti\u00ean m\u1eb9 b\u1ea7u c\u1ea7n ki\u1ec3m tra c\u00e2n n\u1eb7ng v\u00e0 huy\u1ebft \u00e1p \u0111\u1ec3 b\u00e1c s\u0129 x\u00e1c \u0111\u1ecbnh s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.\u00a0<\/span><\/p>\n

\"Si\u00eau
Si\u00eau \u00e2m tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft (\u1ea2nh: baomoi.com)<\/figcaption><\/figure>\n

Trong nh\u1eefng ng\u00e0y tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00e1c m\u1eb9 b\u1ea7u s\u1ebd kh\u00f4ng gi\u1ed1ng nhau. Do \u0111\u00f3 \u0111\u1eebng qu\u00e1 lo l\u1eafng khi th\u1ea5y tri\u1ec7u ch\u1ee9ng c\u1ee7a m\u00ecnh kh\u00e1c v\u1edbi c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c nh\u00e9. T\u00f9y t\u1eebng tr\u01b0\u1eddng h\u1ee3p c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n c\u00f3 ng\u01b0\u1eddi kh\u00f4ng. M\u1ed9t s\u1ed1 kh\u00e1c l\u1ea1i th\u00e8m ng\u1ecdt, th\u00e8m chua hay nh\u1eefng m\u00f3n \u0103n r\u1ea5t k\u1ef3 l\u1ea1. Ngh\u00e9n khi mang thai l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c r\u1ea5t kh\u00f3 ch\u1ecbu v\u00e0 v\u1ea5t v\u1ea3 c\u1ee7a c\u00e1c m\u1eb9 b\u1ea7u. Nh\u01b0ng th\u01b0\u1eddng c\u01a1n ngh\u00e9n s\u1ebd k\u1ebft th\u00fac sau 3 th\u00e1ng \u0111\u1ea7u.\u00a0<\/span><\/p>\n

Nh\u1eefng c\u1ea3m gi\u00e1c nh\u01b0 kh\u00f3 ch\u1ecbu, t\u1ee9c ng\u1ef1c, k\u00e9n \u0103n, hay bu\u1ed3n ng\u1ee7, t\u0103ng c\u00e2n, \u0111i ti\u1ec3u nhi\u1ec1u l\u1ea7n,…l\u00e0 nh\u1eefng d\u1ea7u hi\u1ec7u h\u1ebft s\u1ee9c b\u00ecnh th\u01b0\u1eddng c\u1ee7a nh\u1eefng ng\u00e0y \u0111\u1ea7u mang thai. M\u1eb9 b\u1ea7u c\u1ea7n c\u00f3 ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd \u0111\u1ec3 b\u01b0\u1edbc sang tam c\u00e1 nguy\u1ec7t th\u1ee9 2. Th\u1eddi \u0111i\u1ec3m n\u00e0y m\u1eb9 b\u1ea7u c\u1ea7n ph\u1ea3i t\u00ecm hi\u1ec3u nh\u1eefng <\/span>s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c cho m\u1eb9 b\u1ea7u<\/span><\/a> \u0111\u1ec3 c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch d\u01b0\u1ee1ng thai h\u1ee3p l\u00fd.<\/span><\/p>\n

S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi trong k\u1ef3 tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t<\/span><\/h3>\n

Ph\u00f4i thai s\u1ebd \u0111\u01b0\u1ee3c th\u1ea5y r\u00f5 nh\u1ea5t trong tu\u1ea7n th\u1ee9 3 c\u1ee7a k\u1ef3 tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t. \u1ede tu\u1ea7n 1 tu\u1ea7n 2, thai nhi ch\u01b0a ph\u00e1t tri\u1ec3n r\u00f5 n\u00ean ch\u1ec9 nh\u1ecf b\u1eb1ng h\u1ea1t \u0111\u1ed7. M\u1eb9 c\u00f3 th\u1ec3 di chuy\u1ec3n v\u1eadn \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng nh\u01b0ng c\u0169ng c\u1ea7n \u0111\u1ec3 \u00fd v\u00ec tu\u1ea7n n\u00e0y n\u00e3o b\u1ed9, t\u1ee7y s\u1ed1ng c\u1ee7a b\u00e9 \u0111ang b\u1eaft \u0111\u1ea7u h\u00ecnh th\u00e0nh.\u00a0<\/span><\/p>\n

\u1ede tu\u1ea7n th\u1ee9 4 th\u00ec thai nhi nh\u01b0 m\u1ed9t ch\u00fa n\u00f2ng n\u1ecdc, tay ch\u00e2n c\u0169ng b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n d\u1ea7n. H\u00e0m c\u1eb1m v\u00e0 hai m\u00e1 c\u1ee7a b\u00e9 c\u0169ng b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n. C\u00e1c b\u1ed9 ph\u1eadn nh\u01b0 gan, th\u1eadn, ph\u1ed5i c\u0169ng \u0111ang \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh.<\/span><\/p>\n

\"Thai
Thai nhi trong b\u1ee5ng m\u1eb9 (\u1ea2nh: theasianparent.com)<\/figcaption><\/figure>\n

\u1ede tu\u1ea7n th\u1ee9 5 x\u01b0\u01a1ng b\u00e9 b\u1eaft \u0111\u1ea7u h\u00ecnh th\u00e0nh, m\u1eb7t v\u00e0 mi\u1ec7ng l\u01b0\u1ee1i c\u0169ng r\u00f5 h\u01a1n. \u1ede tu\u1ea7n n\u00e0y ng\u01b0\u1eddi m\u1eb9 c\u1ea7n b\u1ed5 xung nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 cho thai nhi kh\u1ecfe m\u1ea1nh, n\u00ean b\u1ed5 sung <\/span>s\u1eefa d\u00e0nh cho m\u1eb9 b\u1ea7u<\/span><\/a> c\u00f3 th\u00e0nh ph\u1ea7n vitamin D, gi\u00fap h\u1ec7 x\u01b0\u01a1ng c\u1ee7a con ph\u00e1t tri\u1ec3n. \u0110\u1eb7c bi\u1ec7t n\u00e3o b\u1ed9 c\u1ee7a b\u00e9 \u0111ang ph\u00e1t tri\u1ec3n m\u1ea1nh v\u1edbi h\u00e0ng tri\u1ec7u t\u1ebf b\u00e0o th\u1ea7n kinh \u0111ang h\u00ecnh th\u00e0nh. Sang tu\u1ea7n th\u1ee9 6 c\u01a1 th\u1ec3 b\u00e9 d\u1ea7n ho\u00e0n thi\u1ec7n h\u01a1n van tim c\u0169ng xu\u1ea5t hi\u1ec7n. Sang tu\u1ea7n th\u1ee9 7 khi \u0111i si\u00eau \u00e2m b\u00e1c s\u0129 c\u00f3 th\u1ec3 nghe th\u1ea5y tim thai nhi. Nghe tim thai khi kh\u00e1m \u0111\u1ecbnh k\u1ef3 r\u1ea5t quan tr\u1ecdng, m\u1eb9 s\u1ebd bi\u1ebft t\u00ecnh tr\u1ea1ng c\u1ee7a con c\u00f3 kh\u1ecfe kh\u00f4ng.\u00a0<\/span><\/p>\n

Sang tu\u1ea7n th\u1ee9 9 m\u1eb9 \u0111\u00e3 c\u00f3 th\u1ec3 th\u1ea5y r\u00f5 h\u00ecnh d\u00e1ng c\u1ee7a con th\u00f4ng qua m\u00e1y si\u00eau \u00e2m. \u0110\u00e2y c\u0169ng l\u00e0 giai \u0111o\u1ea1n c\u01a1 quan sinh d\u1ee5c c\u1ee7a b\u00e9 b\u1eaft \u0111\u1ea7u h\u00ecnh th\u00e0nh. Khi c\u01a1 quan sinh d\u1ee5c ho\u00e0n thi\u1ec7n b\u00e1c s\u0129 c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c gi\u1edbi t\u00ednh c\u1ee7a b\u00e9. T\u1eeb th\u00e1ng n\u00e0y tr\u1edf \u0111i c\u01a1 th\u1ec3 b\u00e9 kh\u00f4ng cu\u1ed9n tr\u00f2n m\u00e0 b\u1eaft \u0111\u1ea7u du\u1ed7i ra. B\u01b0\u1edbc sang tu\u1ea7n th\u1ee9 10 b\u00e9 b\u1eaft \u0111\u1ea7u v\u1eadn \u0111\u1ed9ng nhi\u1ec1u h\u01a1n nh\u01b0 \u0111\u1ea1p, tr\u01b0\u1eddng, xoay c\u01a1 th\u1ec3,…Tuy nhi\u00ean do b\u00e9 c\u00f2n qu\u00e1 nh\u1ecf n\u00ean m\u1eb9 v\u1eabn ch\u01b0a c\u1ea3m nh\u1eadn r\u00f5 s\u1ef1 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a b\u00e9.<\/span><\/p>\n

Tu\u1ea7n 12 l\u00e0 tu\u1ea7n cu\u1ed1i c\u1ee7a tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean n\u00ean c\u01a1 th\u1ec3 b\u00e9 ph\u00e1t tri\u1ec3n r\u00f5 h\u01a1n. D\u1ea5u v\u00e2n tay \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh v\u00e0 b\u00e9 v\u1eabn chuy\u1ec3n \u0111\u1ed9ng m\u1ea1nh m\u1ebd trong b\u1ee5ng m\u1eb9. Trong su\u1ed1t giai \u0111o\u1ea1n mang thai c\u1ea7n ph\u1ea3i b\u1ed5 sung <\/span>vitamin cho thai nhi<\/span><\/a>.<\/span><\/p>\n

K\u1ef3 tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9 trong 9 th\u00e1ng 10 ng\u00e0y. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi mang thai l\u1ea7n \u0111\u1ea7u th\u00ec \u0111\u00e2y l\u00e0 th\u1eddi k\u1ef3 kh\u00f3 kh\u0103n v\u00ec h\u1ecd l\u1ea7n \u0111\u1ea7u l\u00e0m m\u1eb9. Nh\u1eefng b\u00e0 m\u1eb9 n\u00e0y c\u1ea7n chu\u1ea9n b\u1ecb ki\u1ebfn th\u1ee9c \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 tr\u00e1nh g\u1eb7p ph\u1ea3i nh\u1eefng sai l\u1ea7m \u0111\u00e1ng ti\u1ebfc. H\u00e3y h\u1ecfi th\u0103m kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc, l\u00ean m\u1ea1ng t\u00ecm hi\u1ec3u, t\u00ecm s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c t\u00ecm \u0111\u1ecdc <\/span>s\u00e1ch d\u00e0nh cho b\u00e0 b\u1ea7u <\/span><\/a>\u0111\u1ec3 trang b\u1ecb cho m\u00ecnh nh\u1eefng ki\u1ebfn th\u1ee9c c\u1ea7n thi\u1ebft mang l\u1ea1i nh\u1eefng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t cho con. Hi v\u1ecdng b\u00e0i vi\u1ebft s\u1ebd gi\u00fap cho m\u1eb9 b\u1ea7u hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 nh\u1eefng th\u00e1ng mang thai \u0111\u1ea7u ti\u00ean n\u00e0y nh\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Trong qu\u00e1 tr\u00ecnh mang thai th\u00ec giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 r\u1ea5t quan tr\u1ecdng. Tuy nhi\u00ean do nhi\u1ec1u l\u00fd do ch\u1ee7 quan hay kh\u00f4ng bi\u1ebft m\u00ecnh c\u00f3 thai n\u00ean nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, v\u1eadn \u0111\u1ed9ng ch\u01b0a ph\u00f9 h\u1ee3p. Vi\u1ec7c ph\u00e1t hi\u1ec7n ra giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean […]<\/p>\n","protected":false},"author":14796,"featured_media":38396,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[3078,5374],"tags":[],"class_list":["post-38395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-me-be-tips","category-cham-soc-me-bau"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/38395"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14796"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=38395"}],"version-history":[{"count":5,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/38395\/revisions"}],"predecessor-version":[{"id":115531,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/38395\/revisions\/115531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/38396"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=38395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=38395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=38395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}