{"id":37689,"date":"2020-08-19T16:19:07","date_gmt":"2020-08-19T09:19:07","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=37689"},"modified":"2023-08-17T16:08:55","modified_gmt":"2023-08-17T09:08:55","slug":"cach-su-dung-retinol","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/cach-su-dung-retinol\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng retinol cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u"},"content":{"rendered":"

Retinol l\u00e0 g\u00ec? C\u00e1c ch\u1ecb em \u0111\u00e3 th\u1ef1c s\u1ef1 bi\u1ebft <\/span>c\u00e1ch s\u1eed d\u1ee5ng Retinol<\/b> trong quy tr\u00ecnh c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y hay ch\u01b0a? N\u1ebfu v\u1eabn c\u00f2n m\u01a1 h\u1ed3 v\u1ec1 th\u00e0nh ph\u1ea7n Retinol c\u00f3 trong c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m, h\u00e3y c\u00f9ng <\/span>Shopee<\/span> t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 ph\u00e1t huy t\u1ed1i \u0111a hi\u1ec7u qu\u1ea3 s\u1eed d\u1ee5ng c\u0169ng nh\u01b0 h\u1ea1n ch\u1ebf t\u00e1c d\u1ee5ng ph\u1ee5 do Retinol g\u00e2y ra ch\u1ecb em nh\u00e9!<\/span><\/p>\n

Retinol l\u00e0 g\u00ec?<\/b><\/h2>\n

Tr\u01b0\u1edbc khi mu\u1ed1n h\u1ecdc c\u00e1ch s\u1eed d\u1ee5ng Retinol, b\u1ea1n c\u1ea7n hi\u1ec3u \u0111\u01b0\u1ee3c Retinol l\u00e0 g\u00ec \u0111\u00fang kh\u00f4ng n\u00e0o. Ch\u1eafc h\u1eb3n kh\u00e1i ni\u1ec7m Retinol c\u00f2n kh\u00e1 m\u1edbi m\u1ebb v\u1edbi nhi\u1ec1u ch\u1ecb em. Retinol ch\u00ednh l\u00e0 t\u00ean g\u1ecdi kh\u00e1c c\u1ee7a vitamin A, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi da nh\u01b0 gi\u1ea3m s\u1eafc t\u1ed1 melanin (t\u00e1c nh\u00e2n g\u00e2y s\u1ea1m da, n\u00e1m da, t\u00e0n nhang), ch\u1ed1ng l\u00e3o h\u00f3a da, tr\u1ecb m\u1ee5n, t\u00e1i t\u1ea1o t\u1ebf b\u00e0o m\u1edbi,\u2026<\/span><\/p>\n

\"Retinol
Retinol ch\u00ednh l\u00e0 t\u00ean g\u1ecdi kh\u00e1c c\u1ee7a vitamin A, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng v\u1edbi l\u00e0n da. (\u1ea2nh: khoedep.vn)<\/figcaption><\/figure>\n

Retinol<\/span><\/a> c\u00f3 2 d\u1ea1ng ch\u00ednh l\u00e0 u\u1ed1ng v\u00e0 b\u00f4i. \u1ede d\u1ea1ng b\u00f4i, Retinol s\u1ebd th\u1ea9m th\u1ea5u v\u00e0o da v\u00e0 c\u00f3 th\u1ec3 d\u00f9ng m\u00e0 kh\u00f4ng c\u1ea7n k\u00ea \u0111\u01a1n. B\u00ean c\u1ea1nh \u0111\u00f3, Retinol c\u0169ng l\u00e0 th\u00e0nh ph\u1ea7n xu\u1ea5t hi\u1ec7n ch\u1ee7 y\u1ebfu trong nhi\u1ec1u s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da d\u1ea1ng kem ho\u1eb7c serum.<\/span><\/p>\n

H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng retinol chu\u1ea9n<\/b><\/h2>\n

Ch\u1ecdn s\u1ea3n ph\u1ea9m<\/i><\/b><\/h3>\n

Retinol t\u01b0\u01a1ng \u0111\u1ed1i nh\u1ea1y c\u1ea3m v\u1edbi kh\u00f4ng kh\u00ed, \u00e1nh s\u00e1ng. Do \u0111\u00f3, b\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u1ee9a retinol c\u00f3 bao b\u00ec k\u00edn, c\u1ee5 th\u1ec3 l\u00e0 d\u1ea1ng tu\u00fdp ho\u1eb7c \u1ed1ng b\u01a1m kh\u00f4ng h\u01a1i.<\/span><\/p>\n

N\u1ed3ng \u0111\u1ed9, t\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng<\/i><\/b><\/h3>\n

N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1edbi l\u00e0m quen v\u1edbi Retinol th\u00ec h\u00e3y b\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 n\u1ed3ng \u0111\u1ed9 retinol th\u1ea5p (kho\u1ea3ng 0,5%) tr\u01b0\u1edbc, sau \u0111\u00f3 t\u0103ng d\u1ea7n l\u00ean (t\u1ed1i \u0111a 1,0%).\u00a0<\/span><\/p>\n

C\u00f3 n\u00ean d\u00f9ng retinol h\u00e0ng ng\u00e0y? \u0110\u00f3 l\u00e0 c\u00e2u h\u1ecfi m\u00e0 nhi\u1ec1u ch\u1ecb em th\u1eafc m\u1eafc. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 n\u1ed3ng \u0111\u1ed9, t\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng c\u0169ng n\u00e2ng l\u00ean d\u1ea7n d\u1ea7n \u0111\u1ec3 da l\u00e0m quen, 1 l\u1ea7n\/ tu\u1ea7n th\u1ee9 nh\u1ea5t, 2 l\u1ea7n\/ tu\u1ea7n th\u1ee9 2, 3 l\u1ea7n\/ tu\u1ea7n th\u1ee9 3 r\u1ed3i t\u0103ng s\u1ed1 l\u1ea7n l\u00ean \u0111\u1ebfn \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng ng\u00e0y.<\/span><\/p>\n

Th\u1eddi \u0111i\u1ec3m s\u1eed d\u1ee5ng retinol<\/i><\/b><\/h3>\n

Th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p nh\u1ea5t \u0111\u1ec3 s\u1eed d\u1ee5ng Retinol l\u00e0 ban \u0111\u00eam, tr\u01b0\u1edbc l\u00fac \u0111i ng\u1ee7 b\u1edfi ho\u1ea1t ch\u1ea5t Retinol ho\u1ea1t \u0111\u1ed9ng kh\u00e1 m\u1ea1nh, c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ea1n nh\u1ea1y c\u1ea3m h\u01a1n khi g\u1eb7p \u00e1nh n\u1eafng, k\u1ec3 c\u1ea3 l\u00e0 \u00e1nh s\u00e1ng nh\u00e2n t\u1ea1o c\u00f3 c\u01b0\u1eddng \u0111\u1ed9 m\u1ea1nh.<\/span><\/p>\n

Th\u1ee9 t\u1ef1 \u00e1p d\u1ee5ng retinol trong quy tr\u00ecnh ch\u0103m s\u00f3c da<\/i><\/b><\/h3>\n

Nhi\u1ec1u ch\u1ecb em c\u0169ng kh\u00f4ng r\u00f5 n\u00ean s\u1eed d\u1ee5ng retinol \u1edf b\u01b0\u1edbc n\u00e0o? Th\u1ef1c ch\u1ea5t Retinol kh\u00f4ng ph\u1ea3i l\u00e0 ch\u1ea5t t\u1ea9y da ch\u1ebft h\u00f3a h\u1ecdc n\u00ean b\u1ea1n kh\u00f4ng c\u1ea7n d\u00f9ng ngay sau b\u01b0\u1edbc toner. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 2 c\u00e1ch t\u01b0\u01a1ng \u1ee9ng v\u1edbi 2 quy tr\u00ecnh ch\u0103m s\u00f3c da c\u00f3 s\u1eed d\u1ee5ng Retinol m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o:<\/span><\/p>\n

\"H\u01b0\u1edbng
H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng retinol \u0111\u00fang quy tr\u00ecnh. (\u1ea2nh: paulaschoice.vn)<\/figcaption><\/figure>\n
    \n
  • Quy tr\u00ecnh 1: R\u1eeda m\u1eb7t => Toner => Serum => Retinol => Lotion => Cream.<\/span><\/li>\n
  • Quy tr\u00ecnh 2: R\u1eeda m\u1eb7t => Toner => Serum => Lotion => Cream => Retinol.\u00a0<\/span><\/li>\n<\/ul>\n

    L\u01b0u \u00fd khi d\u00f9ng retinol<\/b><\/h2>\n

    N\u1ed3ng \u0111\u1ed9 Retinol cao ch\u01b0a h\u1eb3n l\u00e0 t\u1ed1t<\/i><\/b><\/h3>\n

    C\u00f3 m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p \u0111\u00f3 l\u00e0 c\u00e1c ch\u1ecb em th\u01b0\u1eddng mu\u1ed1n s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 n\u1ed3ng \u0111\u1ed9 Retinol cao. Tuy nhi\u00ean, n\u1ed3ng \u0111\u1ed9 Retinol th\u1ea5p hay cao s\u1ebd \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng lo\u1ea1i da, t\u00ecnh tr\u1ea1ng v\u00e0 v\u1ea5n \u0111\u1ec1 da.<\/span><\/p>\n

    Do \u0111\u00f3, tr\u01b0\u1edbc khi l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da ch\u1ee9a Retinol, b\u1ea1n n\u00ean l\u00e0m r\u00f5 2 c\u00e2u h\u1ecfi: Da b\u1ea1n \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 g\u00ec, kh\u1ecfe hay nh\u1ea1y c\u1ea3m? Da b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u01b0\u1ee3c n\u1ed3ng \u0111\u1ed9 Retinol l\u00e0 bao nhi\u00eau %?<\/span><\/p>\n

    N\u00ean s\u1eed d\u1ee5ng Retinol v\u00e0o ban \u0111\u00eam, lu\u00f4n d\u00f9ng kem ch\u1ed1ng n\u1eafng v\u00e0o ban ng\u00e0y<\/i><\/b><\/h3>\n

    \u0110\u00e2y l\u00e0 nguy\u00ean t\u1eafc b\u1eaft bu\u1ed9c ph\u1ea3i tu\u00e2n th\u1ee7, n\u1ebfu kh\u00f4ng m\u1ecdi c\u00f4ng s\u1ee9c ch\u0103m s\u00f3c da coi nh\u01b0 \u0111\u1ed5 s\u00f4ng \u0111\u1ed5 bi\u1ec3n. Theo nhi\u1ec1u nghi\u00ean c\u1ee9u, Retinol s\u1ebd khi\u1ebfn da b\u1ea1n tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 bi\u1ebfn th\u00e0nh \u0111\u1ed9c t\u1ed1 khi\u1ebfn da tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n n\u1ebfu ti\u1ebfp x\u00fac v\u1edbi tia UV.<\/span><\/p>\n

    Do \u0111\u00f3, n\u00ean s\u1eed d\u1ee5ng Retinol v\u00e0o bu\u1ed5i t\u1ed1i v\u00e0 s\u00e1ng h\u00f4m sau ph\u1ea3i d\u00f9ng kem ch\u1ed1ng n\u1eafng lu\u00f4n v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ec3 b\u1ea3o v\u1ec7 da.<\/span><\/p>\n

    S\u1eed d\u1ee5ng l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7<\/i><\/b><\/h3>\n

    S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u s\u1ea3n ph\u1ea9m ch\u1ee9a Retinol s\u1ebd kh\u00f4ng gi\u00fap hi\u1ec7u qu\u1ea3 c\u1ee7a Retinol ph\u00e1t huy nhanh h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, ch\u00fang c\u00f2n khi\u1ebfn da d\u1ec5 b\u1ecb k\u00edch \u1ee9ng h\u01a1n. M\u1ed9t l\u01b0\u1ee3ng b\u1eb1ng h\u1ea1t \u0111\u1eadu cho to\u00e0n b\u1ed9 da m\u1eb7t l\u00e0 \u0111\u1ee7.<\/span><\/p>\n

    \"M\u1ed9t
    M\u1ed9t l\u01b0\u1ee3ng b\u1eb1ng h\u1ea1t \u0111\u1eadu cho to\u00e0n b\u1ed9 da m\u1eb7t l\u00e0 \u0111\u1ee7. (\u1ea2nh: epomi.com)<\/figcaption><\/figure>\n

    Ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u1ee9a Retinol d\u1ea1ng chai b\u1ea5m ho\u1eb7c tu\u00fdp<\/i><\/b><\/h3>\n

    Retinol hay vitamin C \u0111\u1ec1u l\u00e0 nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh. Do \u0111\u00f3, ch\u00fang r\u1ea5t d\u1ec5 m\u1ea5t t\u00e1c d\u1ee5ng n\u1ebfu ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng v\u00e0 kh\u00f4ng kh\u00ed. Ch\u00ednh v\u00ec v\u1eady, vi\u1ec7c ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ee9a Retinol d\u1ea1ng tu\u00fdp b\u00f3p ho\u1eb7c \u1ed1ng b\u01a1m h\u01a1i c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, \u0111\u1ea3m b\u1ea3o t\u00e1c d\u1ee5ng tr\u1ecdn v\u1eb9n c\u1ee7a Retinol.<\/span><\/p>\n

    Lu\u00f4n ki\u00ean tr\u00ec<\/i><\/b><\/h3>\n

    Nh\u01b0 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, b\u1ea1n c\u1ea7n t\u1eadp cho da l\u00e0m quen v\u1edbi n\u1ed3ng \u0111\u1ed9 Retinol th\u00edch h\u1ee3p, do \u0111\u00f3 s\u1ebd c\u1ea7n nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 nh\u00ecn th\u1ea5y chuy\u1ec3n bi\u1ebfn r\u00f5 r\u1ec7t.\u00a0<\/span><\/p>\n

    Kh\u00f4ng d\u00f9ng Retinol sau khi v\u1eeba m\u1edbi r\u1eeda m\u1eb7t xong<\/i><\/b><\/h3>\n

    Sau khi r\u1eeda m\u1eb7t, da m\u1eb7t s\u1ebd m\u1ea5t \u0111i m\u1ed9t l\u01b0\u1ee3ng ch\u1ea5t nh\u1eddn b\u1ea3o v\u1ec7 da. Do \u0111\u00f3, da c\u00f3 th\u1ec3 b\u1ecb t\u1ed5n th\u01b0\u01a1ng, n\u1ebfu b\u00f4i Retinol l\u00ean c\u00f3 th\u1ec3 g\u00e2y x\u00f3t. H\u00e3y \u0111\u1ec3 da ngh\u1ec9 ng\u01a1i kho\u1ea3ng 30 ph\u00fat r\u1ed3i m\u1edbi d\u00f9ng Toner, Retinol v\u00e0 nh\u1eefng b\u01b0\u1edbc d\u01b0\u1ee1ng da kh\u00e1c.<\/span><\/p>\n

    Qua b\u00e0i vi\u1ebft, Shopee tin ch\u1eafc r\u1eb1ng b\u1ea1n \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c <\/span>c\u00e1ch s\u1eed d\u1ee5ng Retinol<\/b> chu\u1ea9n x\u00e1c c\u0169ng nh\u01b0 c\u00e1c l\u01b0u \u00fd trong c\u00e1ch d\u00f9ng \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 cao nh\u1ea5t. Ch\u00fac c\u00e1c b\u1ea1n lu\u00f4n xinh \u0111\u1eb9p, r\u1ea1ng r\u1ee1!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Retinol l\u00e0 g\u00ec? C\u00e1c ch\u1ecb em \u0111\u00e3 th\u1ef1c s\u1ef1 bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng Retinol trong quy tr\u00ecnh c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y hay ch\u01b0a? N\u1ebfu v\u1eabn c\u00f2n m\u01a1 h\u1ed3 v\u1ec1 th\u00e0nh ph\u1ea7n Retinol c\u00f3 trong c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m, h\u00e3y c\u00f9ng Shopee t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 ph\u00e1t huy t\u1ed1i […]<\/p>\n","protected":false},"author":14839,"featured_media":37690,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5347,730],"tags":[],"class_list":["post-37689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep","category-my-pham"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/37689"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14839"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=37689"}],"version-history":[{"count":3,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/37689\/revisions"}],"predecessor-version":[{"id":90869,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/37689\/revisions\/90869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/37690"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=37689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=37689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=37689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}