{"id":35790,"date":"2020-06-20T18:48:16","date_gmt":"2020-06-20T11:48:16","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=35790"},"modified":"2024-04-29T22:02:18","modified_gmt":"2024-04-29T15:02:18","slug":"cach-su-dung-may-do-huyet-ap","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/cach-su-dung-may-do-huyet-ap\/","title":{"rendered":"C\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Hi\u1ec7n nay, t\u1ef7 l\u1ec7 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p \u0111ang ng\u00e0y c\u00e0ng gia t\u0103ng. Nh\u1edd c\u00f3 <\/span><a href=\"https:\/\/shopee.vn\/V%E1%BA%ADt-t%C6%B0-y-t%E1%BA%BF-cat.11036345.11036352\"><span style=\"font-weight: 400;\">m\u00e1y \u0111o huy\u1ebft \u00e1p<\/span><\/a><span style=\"font-weight: 400;\">, b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m tra \u0111\u01b0\u1ee3c huy\u1ebft \u00e1p t\u0103ng \u0111\u1ed9t ng\u1ed9t. T\u1eeb \u0111\u00f3 s\u1ebd c\u00f3 c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh nguy c\u01a1 tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, nh\u1ed3i m\u00e1u c\u01a1 tim, \u0111\u1ed9t qu\u1ef5,&#8230; th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, t\u1eadp luy\u1ec7n v\u00e0 sinh ho\u1ea1t h\u1ee3p l\u00fd. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ch\u01b0a bi\u1ebft <\/span><b>c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p <\/b><span style=\"font-weight: 400;\">\u0111\u00fang chu\u1ea9n. \u0110\u1eebng lo, b\u00e0i vi\u1ebft sau c\u1ee7a <\/span><a href=\"https:\/\/shopee.vn\/\"><span style=\"font-weight: 400;\">Shopee<\/span><\/a><span style=\"font-weight: 400;\"> s\u1ebd gi\u00fap b\u1ea1n.<\/span><\/p>\n<h2><b>C\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u1ed5 tay<\/b><\/h2>\n<p><a href=\"https:\/\/shopee.vn\/search?keyword=m%C3%A1y%20%C4%91o%20huy%E1%BA%BFt%20%C3%A1p%20c%E1%BB%95%20tay\"><span style=\"font-weight: 400;\">M\u00e1y \u0111o huy\u1ebft \u00e1p c\u1ed5 tay<\/span><\/a><span style=\"font-weight: 400;\"> l\u00e0 thi\u1ebft b\u1ecb d\u00f9ng \u0111\u1ec3 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p h\u00e0ng ng\u00e0y cho con ng\u01b0\u1eddi. Thi\u1ebft b\u1ecb t\u00edch h\u1ee3p c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i, cho k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c. Thi\u1ebft k\u1ebf g\u1ecdn nh\u1eb9, tinh t\u1ebf, r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 \u0111\u1eb7t trong t\u1ee7 thu\u1ed1c gia \u0111\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng mang theo b\u00ean ng\u01b0\u1eddi \u0111\u1ec3 ki\u1ec3m tra huy\u1ebft \u00e1p b\u1ea5t c\u1ee9 l\u00fac n\u00e0o c\u1ea7n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u1ed5 tay:<\/span><\/p>\n<figure id=\"attachment_35791\" aria-describedby=\"caption-attachment-35791\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-35791\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-1.png\" alt=\"C\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u1ed5 tay\" width=\"500\" height=\"500\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-1.png 500w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-1.png 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-1.png 150w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-1.png 420w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-35791\" class=\"wp-caption-text\">C\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u1ed5 tay. (\u1ea2nh: Shopee.vn)<\/figcaption><\/figure>\n<h3><b>Tr\u01b0\u1edbc khi \u0111o<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi d\u00f9ng c\u1ea7n ki\u1ec3m tra ngu\u1ed3n pin c\u1ee7a m\u00e1y \u0111o huy\u1ebft \u00e1p c\u1ed5 tay. N\u1ebfu pin y\u1ebfu th\u00ec h\u00e3y thay h\u1ebft c\u00e1c \u0111\u1ea7u pin.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo l\u00e0 l\u1ef1a ch\u1ecdn khu v\u1ef1c \u0111\u1ec3 \u0111o huy\u1ebft \u00e1p, \u0111\u1ea3m b\u1ea3o nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng kh\u00f4ng qu\u00e1 n\u00f3ng, kh\u00f4ng qu\u00e1 l\u1ea1nh.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng r\u01b0\u1ee3u bia, h\u00fat thu\u1ed1c, \u0103n qu\u00e1 no, ch\u1ea1y b\u1ed9 hay t\u1eadp th\u1ec3 d\u1ee5c m\u1ea1nh 30 ph\u00fat tr\u01b0\u1edbc khi \u0111o huy\u1ebft \u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ch\u1ecdn b\u1ed9 b\u00e0n gh\u1ebf \u0111\u1ec3 ng\u1ed3i \u0111o, \u0111\u1ea3m b\u1ea3o k\u00edch th\u01b0\u1edbc ch\u00ednh x\u00e1c. Gi\u00fap ng\u01b0\u1eddi ng\u1ed3i c\u00f3 t\u01b0 th\u1ebf chu\u1ea9n, tho\u1ea3i m\u00e1i \u0111\u1ec3 k\u1ebft qu\u1ea3 \u0111o t\u0103ng \u0111\u1ed9 ch\u00ednh x\u00e1c.<\/span><\/li>\n<\/ul>\n<h3><b>B\u1eaft \u0111\u1ea7u \u0111o<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ea7u ti\u00ean, b\u1ea1n h\u00e3y ng\u1ed3i xu\u1ed1ng, th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3, \u0111\u1ea7u \u00f3c th\u01b0 gi\u00e3n trong kho\u1ea3ng 15 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo, h\u00edt th\u1edf \u0111\u1ec1u \u0111\u1eb7n v\u00e0 \u0111eo v\u00f2ng b\u00edt v\u00e0o c\u1ed5 tay b\u00ean tr\u00e1i. \u1ede \u0111\u00e2y, l\u00fd do ch\u1ecdn tay b\u00ean tr\u00e1i l\u00e0 do kho\u1ea3ng c\u00e1ch c\u1ee7a n\u00f3 \u0111\u1ebfn tim g\u1ea7n h\u01a1n v\u00e0 \u0111em l\u1ea1i k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c h\u01a1n so v\u1edbi tay ph\u1ea3i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3, si\u1ebft v\u00f2ng b\u00edt r\u1ed3i d\u00e1n l\u1ea1i. C\u0103n kho\u1ea3ng c\u00e1ch t\u1eeb c\u1ed5 tay \u0111\u1ebfn m\u00e9p v\u00f2ng b\u00edt l\u00e0 kho\u1ea3ng 1-2cm.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nh\u1ea5n n\u00fat Start \u0111\u1ec3 b\u1eaft \u0111\u1ea7u \u0111o.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n th\u1ef1c hi\u1ec7n \u0111o \u0111\u00fang thao t\u00e1c th\u00ec m\u00e0n h\u00ecnh LCD s\u1ebd xu\u1ea5t hi\u1ec7n c\u00e1c bi\u1ec3u t\u01b0\u1ee3ng l\u1ea7n l\u01b0\u1ee3t l\u00e0: qu\u1ea5n v\u00f2ng b\u00edt \u0111\u00fang, t\u01b0 th\u1ebf ng\u1ed3i chu\u1ea9n, b\u00e1o m\u00e1y b\u01a1m h\u01a1i, ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p, x\u1ea3 h\u01a1i v\u00e0 k\u1ebft th\u00fac qu\u00e1 tr\u00ecnh.<\/span><\/p>\n<h2><b>H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u01a1<\/b><\/h2>\n<p><a href=\"https:\/\/shopee.vn\/search?keyword=m%C3%A1y%20%C4%91o%20huy%E1%BA%BFt%20%C3%A1p%20c%C6%A1\"><span style=\"font-weight: 400;\">M\u00e1y \u0111o huy\u1ebft \u00e1p c\u01a1<\/span><\/a><span style=\"font-weight: 400;\"> v\u1edbi gi\u00e1 th\u00e0nh r\u1ebb, h\u1ee3p t\u00fai ti\u1ec1n c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi n\u00ean \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng. B\u00ean c\u1ea1nh \u0111\u00f3, m\u00e1y \u0111o huy\u1ebft \u00e1p c\u01a1 c\u00f2n hi\u1ec3n th\u1ecb k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c, \u0111\u1ed9 sai s\u1ed1 c\u1ef1c nh\u1ecf n\u1ebfu b\u1ea1n \u00e1p d\u1ee5ng \u0111\u00fang h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u01a1 d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n<figure id=\"attachment_35792\" aria-describedby=\"caption-attachment-35792\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-35792\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-2.png\" alt=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u01a1\" width=\"960\" height=\"960\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-2.png 960w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-2.png 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-2.png 150w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-2.png 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-2.png 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-2.png 420w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-35792\" class=\"wp-caption-text\">H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u01a1. (\u1ea2nh: Shopee.vn)<\/figcaption><\/figure>\n<h3><b>Tr\u01b0\u1edbc khi \u0111o<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u1edfi b\u1ecf \u00e1o qu\u1ea7n b\u00f3 s\u00e1t \u0111\u1ec3 gi\u1ea3m b\u1edbt \u00e1p l\u1ef1c l\u00ean d\u00f2ng m\u00e1u, ng\u0103n c\u1ea3n n\u00f3 l\u01b0u th\u00f4ng v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi k\u1ebft qu\u1ea3 \u0111o.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kh\u00f4ng s\u1eed d\u1ee5ng \u0111\u1ed3 u\u1ed1ng c\u00f3 ga, ch\u1ea5t k\u00edch th\u00edch nh\u01b0 c\u00e0 ph\u00ea, r\u01b0\u1ee3u, bia, thu\u1ed1c l\u00e1,&#8230; Trong tr\u01b0\u1eddng h\u1ee3p v\u1eeba ra ngo\u00e0i v\u1ec1, h\u00e3y ngh\u1ec9 ng\u01a1i trong nh\u00e0 cho m\u00e1t m\u1ebb \u00edt nh\u1ea5t 5 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u01b0 th\u1ebf \u0111o: B\u1ea1n c\u00f3 th\u1ec3 ng\u1ed3i ho\u1eb7c n\u1eb1m. Trong v\u00f2ng 3 \u0111\u1ebfn 6 th\u00e1ng, b\u1ea1n n\u00ean ti\u1ebfn h\u00e0nh \u0111o huy\u1ebft \u00e1p trong t\u01b0 th\u1ebf \u0111\u1ee9ng, nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi nguy c\u01a1 cao m\u1eafc b\u1ec7nh h\u1ea1 huy\u1ebft \u00e1p, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, suy t\u0129nh m\u1ea1ch,&#8230;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u00ecm hi\u1ec3u k\u1ef9 v\u1ec1 c\u00e1c b\u1ed9 ph\u1eadn v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a ch\u00fang tr\u00ean m\u00e1y \u0111o huy\u1ebft \u00e1p c\u01a1. C\u1ee5 th\u1ec3 g\u1ed3m:<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tai nghe m\u1ea1ch \u0111\u1eadp: \u0110\u1ed9 khu\u1ebfch \u0111\u1ea1i \u00e2m thanh l\u1edbn, gi\u00fap b\u1ea1n nghe r\u00f5 m\u1ea1ch \u0111\u1eadp c\u1ee7a tim khi \u0111o huy\u1ebft \u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed3ng h\u1ed3 b\u00e1o ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p: \u0110\u01b0\u1ee3c n\u1ed1i v\u1edbi v\u00f2ng b\u00edt.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Qu\u1ea3 b\u00f3p \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng cao su, c\u00f3 kh\u1ea3 n\u0103ng b\u01a1m h\u01a1i v\u00e0o v\u00f2ng b\u00edt nh\u1edd h\u1ec7 th\u1ed1ng \u1ed1ng d\u1eabn cao su.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">V\u00f2ng b\u00edt \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng v\u1ea3i v\u1edbi \u0111\u1ed9 b\u1ec1n c\u1ef1c cao.<\/span><\/li>\n<\/ul>\n<h3><b>C\u00e1ch qu\u1ea5n v\u00f2ng b\u00edt<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u1edf v\u00f2ng b\u00edt theo chi\u1ec1u h\u00ecnh tr\u00f2n r\u1ed3i lu\u1ed3n b\u1eafp tay v\u00e0o. L\u01b0u \u00fd kho\u1ea3ng c\u00e1ch gi\u1eefa khu\u1ef7u tay v\u00e0 m\u00e9p d\u01b0\u1edbi v\u00f2ng b\u00edt l\u00e0 kho\u1ea3ng 2-3cm. V\u00f2ng b\u00edt \u0111\u01b0\u1ee3c \u0111\u1eb7t ch\u00ednh x\u00e1c l\u00e0 khi v\u1ea1ch d\u1ea5u tr\u00ean v\u00f2ng b\u00edt ph\u1ea3i n\u1eb1m c\u00f9ng h\u01b0\u1edbng v\u1edbi m\u1ea1ch m\u00e1u. Kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eb7t v\u00f2ng s\u1eaft n\u1eb1m tr\u00ean m\u1ea1ch m\u00e1u b\u1edfi n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn k\u1ebft qu\u1ea3 \u0111o sai l\u1ec7ch.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">K\u00e9o nh\u1eb9 \u0111\u1ea7u c\u1ee7a v\u00f2ng b\u00edt qua v\u00f2ng s\u1eaft xung quanh b\u1eafp tay r\u1ed3i si\u1ebft ch\u1eb7t v\u00f2ng b\u00edt l\u1ea1i v\u1edbi kh\u00f3a d\u00e1n b\u1eb1ng l\u1ef1c v\u1eeba ph\u1ea3i.\u00a0<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_35793\" aria-describedby=\"caption-attachment-35793\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-35793\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-3.png\" alt=\"C\u00e1ch qu\u1ea5n v\u00f2ng b\u00edt khi d\u00f9ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u01a1\" width=\"600\" height=\"400\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-3.png 600w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-su-dung-may-do-huyet-ap-3.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-35793\" class=\"wp-caption-text\">C\u00e1ch qu\u1ea5n v\u00f2ng b\u00edt khi d\u00f9ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u01a1. (\u1ea2nh: dungcuykhoabachhue.com)<\/figcaption><\/figure>\n<h3><b>Ti\u1ebfn h\u00e0nh \u0111o<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1eb7t \u1ed1ng nghe l\u00ean tai nh\u1eb1m nghe m\u1ea1ch \u0111\u1eadp trong khi \u0111o huy\u1ebft \u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u00f9ng tay ph\u1ea3i n\u1eafm qu\u1ea3 b\u00f3ng cao su \u0111\u1ec3 b\u01a1m v\u00f2ng b\u00edt l\u00ean. T\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n h\u00e3y b\u00f3p c\u0103ng kh\u00f3a tay cho \u0111\u1ebfn khi t\u1ea1o \u0111\u01b0\u1ee3c \u00e1p l\u1ef1c kho\u1ea3ng 20-30mm th\u1ee7y ng\u00e2n l\u00e0 \u0111\u01b0\u1ee3c. Sau \u0111\u00f3, n\u1edbi l\u1ecfng t\u1eeb t\u1eeb b\u1ed9 truy\u1ec1n \u0111\u1ed9ng \u1edf b\u00ean tay tr\u00e1i, gi\u00fap l\u1ef1c n\u00e9n kh\u00ed trong v\u00f2ng b\u00edt gi\u1ea3m nh\u1eb9 xu\u1ed1ng.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ch\u1edd \u0111\u1ebfn khi b\u1ea1n \u0111\u00e3 nghe r\u00f5 \u0111\u01b0\u1ee3c nh\u1ecbp \u0111\u1eadp c\u1ee7a tim, h\u00e3y \u0111\u1ecdc gi\u00e1 tr\u1ecb ch\u00ednh x\u00e1c tr\u00ean v\u00f2ng b\u00edt. N\u00f3 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi \u00e1p su\u1ea5t t\u00e2m thu ho\u1eb7c huy\u1ebft \u00e1p t\u1ed1i \u0111a.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u00fac n\u00e0y, \u00e1p su\u1ea5t kh\u00f4ng kh\u00ed s\u1ebd gi\u1ea3m, b\u1ea1n c\u0169ng kh\u00f4ng c\u00f2n nghe \u0111\u01b0\u1ee3c nh\u1ecbp \u0111\u1eadp c\u1ee7a tim n\u1eefa. Gi\u00e1 tr\u1ecb \u0111o ghi l\u1ea1i \u1edf th\u1eddi \u0111i\u1ec3m n\u00e0y t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi \u00e1p su\u1ea5t t\u00e2m tr\u01b0\u01a1ng hay huy\u1ebft \u00e1p t\u1ed1i thi\u1ec3u.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n c\u00f2n ch\u01b0a ch\u1eafc ch\u1eafn, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n l\u1ea1i ph\u00e9p \u0111o n\u00e0y sau khi \u0111o l\u1ea7n 1 kho\u1ea3ng 10-15 ph\u00fat.<\/span><\/li>\n<\/ul>\n<p><b>Xem th\u00eam<\/b><span style=\"font-weight: 400;\">: <\/span><a href=\"https:\/\/shopee.vn\/blog\/khoe-dep-chi-so-huyet-ap-binh-thuong-la-bao-nhieu-va-cac-yeu-to-anh-huong\/\"><span style=\"font-weight: 400;\">Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng l\u00e0 bao nhi\u00eau? V\u00e0 c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0<\/span><b> c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p<\/b><span style=\"font-weight: 400;\"> v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd m\u00e0 b\u1ea1n n\u00ean tham kh\u1ea3o khi \u0111o huy\u1ebft \u00e1p. Mong r\u1eb1ng b\u00e0i vi\u1ebft h\u1eefu \u00edch v\u1edbi b\u1ea1n, gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe h\u00e0ng ng\u00e0y \u0111\u01b0\u1ee3c t\u1ed1t nh\u1ea5t.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi\u1ec7n nay, t\u1ef7 l\u1ec7 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p \u0111ang ng\u00e0y c\u00e0ng gia t\u0103ng. Nh\u1edd c\u00f3 m\u00e1y \u0111o huy\u1ebft \u00e1p, b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m tra \u0111\u01b0\u1ee3c huy\u1ebft \u00e1p t\u0103ng \u0111\u1ed9t ng\u1ed9t. T\u1eeb \u0111\u00f3 s\u1ebd c\u00f3 c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh nguy c\u01a1 tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, nh\u1ed3i m\u00e1u c\u01a1 tim, \u0111\u1ed9t qu\u1ef5,&#8230; th\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":14839,"featured_media":35794,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5348,5355],"tags":[],"class_list":["post-35790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","category-may-cham-soc-suc-khoe"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/35790"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14839"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=35790"}],"version-history":[{"count":2,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/35790\/revisions"}],"predecessor-version":[{"id":115173,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/35790\/revisions\/115173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/35794"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=35790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=35790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=35790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}