{"id":35235,"date":"2020-06-07T23:40:40","date_gmt":"2020-06-07T16:40:40","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=35235"},"modified":"2024-04-30T22:37:29","modified_gmt":"2024-04-30T15:37:29","slug":"cach-tri-mun-boc-tai-nha","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/cach-tri-mun-boc-tai-nha\/","title":{"rendered":"5 C\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc t\u1ea1i nh\u00e0 hi\u1ec7u qu\u1ea3 khi\u1ebfn c\u00e1c n\u00e0ng m\u00ea t\u00edt"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">B\u1ea5t k\u1ef3 v\u1ecb tr\u00ed n\u00e0o tr\u00ean c\u01a1 th\u1ec3 ti\u1ebft ra ch\u1ea5t nh\u1eddn hay t\u00edch t\u1ee5 b\u1ee5i b\u1ea9n th\u00ec \u0111\u1ec1u l\u00e0m t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng. T\u1eeb \u0111\u00f3 s\u1ebd h\u00ecnh th\u00e0nh \u1ed5 vi\u00eam v\u00e0 d\u1eabn \u0111\u1ebfn m\u1ee5n b\u1ecdc. C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y n\u00ean m\u1ee5n b\u1ecdc nh\u01b0 m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, ch\u1ebf \u0111\u1ed9 \u0103n thi\u1ebfu vitamin C, rau xanh, nhi\u1ec1u ch\u1ea5t k\u00edch th\u00edch, stress, m\u1ef9 ph\u1ea9m k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng,&#8230; M\u1ee5n b\u1ecdc c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i di ch\u1ee9ng s\u1eb9o l\u1ed3i, s\u1eb9o l\u00f5m, l\u00e0m m\u1ea5t th\u1ea9m m\u1ef9 v\u00e0 khi\u1ebfn b\u1ea1n thi\u1ebfu t\u1ef1 tin. Ch\u00ednh v\u00ec v\u1eady, b\u1ea1n c\u1ea7n b\u1ecf t\u00fai ngay 5 <\/span><b>c\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc t\u1ea1i nh\u00e0 <\/b><span style=\"font-weight: 400;\">m\u00e0 <\/span><a href=\"https:\/\/shopee.vn\/\"><span style=\"font-weight: 400;\">Shopee<\/span><\/a><span style=\"font-weight: 400;\"> s\u1ebd b\u1eadt m\u00ed ngay d\u01b0\u1edbi \u0111\u00e2y!<\/span><\/p>\n<h2><b>M\u1ee5n b\u1ecdc l\u00e0 g\u00ec?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">L\u00e0 m\u1ed9t lo\u1ea1i m\u1ee5n d\u1ea1ng vi\u00eam c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn, s\u01b0ng to, m\u00e0u \u0111\u1ecf v\u00e0 ch\u1ee9a nhi\u1ec1u m\u1ee5n \u1ea9n b\u00ean trong. M\u1ee5n b\u1ecdc h\u00ecnh th\u00e0nh do vi khu\u1ea9n P.acnes tr\u00ean da g\u00e2y n\u00ean v\u00e0 th\u01b0\u1eddng t\u1ea1o c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c, c\u1ef1c k\u1ef3 kh\u00f3 ch\u1ecbu.\u00a0<\/span><\/p>\n<figure id=\"attachment_35236\" aria-describedby=\"caption-attachment-35236\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-35236 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-1.png\" alt=\"M\u1ee5n th\u01b0\u1eddng g\u00e2y n\u00ean c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c, c\u1ef1c k\u1ef3 kh\u00f3 ch\u1ecbu\" width=\"700\" height=\"525\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-1.png 700w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-1.png 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-1.png 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-1.png 560w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-1.png 80w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-1.png 265w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-35236\" class=\"wp-caption-text\">M\u1ee5n th\u01b0\u1eddng g\u00e2y n\u00ean c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c, c\u1ef1c k\u1ef3 kh\u00f3 ch\u1ecbu. (\u1ea2nh: ciraclevietnam.com)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Trong \u0111i\u1ec1u ki\u1ec7n b\u00ecnh th\u01b0\u1eddng, vi khu\u1ea9n P.acnes kh\u00f4ng h\u1ec1 g\u00e2y h\u1ea1i cho da. Nh\u01b0ng khi l\u1ed7 ch\u00e2n l\u00f4ng b\u00edt t\u1eafc do b\u00e3 nh\u1eddn th\u00ec ch\u00fang s\u1ebd ho\u1ea1t \u0111\u1ed9ng c\u1ef1c m\u1ea1nh, g\u00e2y ra t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m v\u00e0 n\u1ed5i m\u1ee5n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1eb7t \u0111i\u1ec3m nh\u1eadn d\u1ea1ng m\u1ee5n b\u1ecdc ch\u00ednh l\u00e0 m\u1ee5n c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn, \u0111au nh\u1ee9c v\u00e0 s\u01b0ng \u0111\u1ecf. N\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, m\u1ee5n b\u1ecdc s\u1ebd \u1edf l\u00ec tr\u00ean m\u1eb7t b\u1ea1n trong su\u1ed1t th\u1eddi gian d\u00e0i. Theo th\u1ed1ng k\u00ea, c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng th\u01b0\u1eddng d\u1ec5 b\u1ecb m\u1ee5n b\u1ecdc l\u00e0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nh\u1eefng ng\u01b0\u1eddi trong \u0111\u1ed9 tu\u1ed5i d\u1eady th\u00ec, t\u1eeb 14 \u0111\u1ebfn 20 tu\u1ed5i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ph\u1ee5 n\u1eef trong chu k\u1ef3 kinh nguy\u1ec7t, tr\u01b0\u1edbc v\u00e0 sau chu k\u1ef3 kinh.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ph\u1ee5 n\u1eef \u0111ang mang thai ho\u1eb7c m\u1eb9 b\u1ec9m s\u1eefa cho con b\u00fa.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean b\u1ecb stress, m\u1ec7t m\u1ecfi ho\u1eb7c c\u0103ng th\u1eb3ng.<\/span><\/li>\n<\/ul>\n<h2><b>C\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc t\u1ea1i nh\u00e0 hi\u1ec7u qu\u1ea3<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean, hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n cho nh\u1eefng l\u00e0n da nh\u1ea1y c\u1ea3m. H\u00e3y \u00e1p d\u1ee5ng ngay \u0111\u1ec3 nhanh ch\u00f3ng l\u1ea5y l\u1ea1i l\u00e0n da tr\u1eafng s\u00e1ng v\u00e0 m\u1ecbn m\u00e0ng b\u1ea1n nh\u00e9!<\/span><\/p>\n<h3><b>C\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc b\u1eb1ng m\u1eadt ong<\/b><\/h3>\n<p><a href=\"https:\/\/shopee.vn\/search?keyword=m%E1%BA%ADt%20ong\"><span style=\"font-weight: 400;\">M\u1eadt ong<\/span><\/a><span style=\"font-weight: 400;\"> l\u00e0 m\u1ed9t lo\u1ea1i nguy\u00ean li\u1ec7u t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1eafc \u0111\u1eb9p. Nh\u1edd c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1ng vi\u00eam n\u00ean m\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba m\u1ee5n b\u1ecdc ph\u00e1t tri\u1ec3n, ti\u00eau di\u1ec7t t\u1eadn g\u1ed1c m\u1ee5n b\u1ecdc, kh\u00f4ng \u0111\u1ec3 l\u1ea1i s\u1eb9o hay v\u1ebft th\u00e2m tr\u00ean da. Ngo\u00e0i ra, m\u1eadt ong c\u00f2n ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin, \u0111\u1eb7c bi\u1ec7t l\u00e0 vitamin C v\u00e0 vitamin E gi\u00fap nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da, gi\u00fap da t\u01b0\u01a1i tr\u1ebb, kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n<figure id=\"attachment_35237\" aria-describedby=\"caption-attachment-35237\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-35237\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-2.jpg\" alt=\"M\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba m\u1ee5n b\u1ecdc ph\u00e1t tri\u1ec3n\" width=\"700\" height=\"438\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-2.jpg 700w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-2.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-2.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-2.jpg 671w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-35237\" class=\"wp-caption-text\">M\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba m\u1ee5n b\u1ecdc ph\u00e1t tri\u1ec3n. (\u1ea2nh: vanessa.vn)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">C\u00e1ch th\u1ef1c hi\u1ec7n: B\u1ea1n ch\u1ec9 c\u1ea7n d\u00f9ng 1 mi\u1ebfng b\u00f4ng y t\u1ebf s\u1ea1ch, ch\u1ea5m m\u1eadt ong nguy\u00ean ch\u1ea5t r\u1ed3i thoa ho\u1eb7c \u0111\u1eafp l\u00ean n\u1ed1t m\u1ee5n. \u0110\u1ec3 nguy\u00ean m\u1eadt ong tr\u00ean da m\u1eb7t kho\u1ea3ng 30 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m. Ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n 1 l\u1ea7n\/ng\u00e0y s\u1ebd mang l\u1ea1i hi\u1ec7u qu\u1ea3 nhanh ch\u00f3ng.<\/span><\/p>\n<h3><b>C\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc t\u1ea1i nh\u00e0 b\u1eb1ng s\u1eefa chua v\u00e0 ngh\u1ec7<\/b><\/h3>\n<p><a href=\"https:\/\/shopee.vn\/search?keyword=s%E1%BB%AFa%20chua%20kh%C3%B4ng%20%C4%91%C6%B0%E1%BB%9Dng\"><span style=\"font-weight: 400;\">S\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng<\/span><\/a><span style=\"font-weight: 400;\"> c\u00f3 c\u00f4ng d\u1ee5ng d\u01b0\u1ee1ng tr\u1eafng v\u00e0 tr\u1ecb th\u00e2m s\u1eb9o c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3. Khi k\u1ebft h\u1ee3p s\u1eefa chua v\u1edbi ngh\u1ec7, hi\u1ec7u qu\u1ea3 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng s\u1ebd cao h\u01a1n, r\u1ea5t t\u1ed1t cho \u0111i\u1ec1u tr\u1ecb m\u1ee5n b\u1ecdc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1ch th\u1ef1c hi\u1ec7n: B\u1ea1n h\u00e3y tr\u1ed9n \u0111\u1ec1u s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 b\u1ed9t ngh\u1ec7 v\u1edbi nhau \u0111\u1ec3 t\u1ea1o n\u00ean 1 h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn. Sau \u0111\u00f3, thoa h\u1ed7n h\u1ee3p tr\u1ef1c ti\u1ebfp v\u00e0 \u0111\u1ec1u l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n b\u1ecdc. Th\u01b0 gi\u00e3n t\u1eeb 15 \u0111\u1ebfn 20 ph\u00fat r\u1ed3i d\u00f9ng n\u01b0\u1edbc s\u1ea1ch r\u1eeda l\u1ea1i. Ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n 2-3 l\u1ea7n\/tu\u1ea7n cho \u0111\u1ebfn khi th\u1ea5y m\u1ee5n b\u1ecdc bi\u1ebfn m\u1ea5t ho\u00e0n to\u00e0n v\u00e0 tr\u1ea3 l\u1ea1i cho b\u1ea1n l\u00e0n da tr\u1eafng m\u1ecbn.<\/span><\/p>\n<h3><b>C\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc t\u1ea1i nh\u00e0 b\u1eb1ng t\u1ecfi<\/b><\/h3>\n<figure id=\"attachment_35238\" aria-describedby=\"caption-attachment-35238\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-35238\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-3.jpg\" alt=\"T\u1ecfi c\u00f3 th\u00e0nh ph\u1ea7n sulphur nh\u01b0 m\u1ed9t lo\u1ea1i kh\u00e1ng sinh t\u1ef1 nhi\u00ean gi\u00fap tr\u1ecb m\u1ee5n nhanh ch\u00f3ng\" width=\"600\" height=\"428\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-3.jpg 600w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-3.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-3.jpg 589w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-3.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-35238\" class=\"wp-caption-text\">T\u1ecfi c\u00f3 th\u00e0nh ph\u1ea7n sulphur nh\u01b0 m\u1ed9t lo\u1ea1i kh\u00e1ng sinh t\u1ef1 nhi\u00ean gi\u00fap tr\u1ecb m\u1ee5n nhanh ch\u00f3ng. (\u1ea2nh: adiva.com.vn)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb m\u1ee5n b\u1ecdc b\u1eb1ng t\u1ecfi v\u00f4 c\u00f9ng h\u1eefu hi\u1ec7u b\u1edfi t\u1ecfi c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam. B\u00ean c\u1ea1nh \u0111\u00f3, t\u1ecfi c\u00f2n ch\u1ee9a th\u00e0nh ph\u1ea7n sulphur nh\u01b0 m\u1ed9t lo\u1ea1i kh\u00e1ng sinh t\u1ef1 nhi\u00ean, c\u00f3 kh\u1ea3 n\u0103ng tr\u1ecb m\u1ee5n nhanh ch\u00f3ng. Ngo\u00e0i ra, t\u1ecfi c\u00f2n ch\u1ee9a m\u1ed9t s\u1ed1 lo\u1ea1i kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho da nh\u01b0 ph\u1ed1t pho, iot v\u00e0 canxi . Nh\u1eefng kho\u00e1ng ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap nu\u00f4i d\u01b0\u1ee1ng v\u00e0 ch\u0103m s\u00f3c l\u00e0n da c\u1ee7a b\u1ea1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1ch th\u1ef1c hi\u1ec7n: T\u1ecfi b\u00f3c v\u1ecf r\u1ed3i r\u1eeda s\u1ea1ch, xay nhuy\u1ec5n ho\u1eb7c b\u0103m nhuy\u1ec5n. Sau \u0111\u00f3, \u0111\u1eafp t\u1ecfi tr\u1ef1c ti\u1ebfp l\u00ean ch\u1ed7 da b\u1ecb m\u1ee5n b\u1ecdc, \u0111\u1ec3 y\u00ean trong kho\u1ea3ng 10 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. \u1ede \u0111\u00e2y, t\u1ecfi nhuy\u1ec5n gi\u00fap gi\u1ea3i ph\u00f3ng nhi\u1ec1u ch\u1ea5t kh\u00e1ng khu\u1ea9n, gi\u1ea3m s\u01b0ng t\u1ea5y v\u00e0 se \u0111\u1ea7u m\u1ee5n nhanh h\u01a1n. Ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n h\u00e0ng ng\u00e0y s\u1ebd gi\u00fap m\u1ee5n b\u1ecdc d\u1ea7n bi\u1ebfn m\u1ea5t.<\/span><\/p>\n<h3><b>C\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc b\u1eb1ng n\u01b0\u1edbc c\u1ed1t chanh<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Chanh \u0111\u01b0\u1ee3c xem l\u00e0 th\u1ea7n d\u01b0\u1ee3c trong vi\u1ec7c tr\u1ecb m\u1ee5n v\u00e0 l\u00e0m \u0111\u1eb9p cho da. B\u1edfi trong chanh c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 axit citric c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n, ng\u1eeba m\u1ee5n h\u00ecnh th\u00e0nh. Ngo\u00e0i ra, chanh c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, l\u00e0m s\u1ea1ch b\u00e3 nh\u1eddn v\u00e0 th\u00f4ng tho\u00e1ng l\u1ed7 ch\u00e2n l\u00f4ng r\u1ea5t t\u1ed1t. \u0110\u1ed3ng th\u1eddi c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong chanh s\u1ebd gi\u00fap nu\u00f4i d\u01b0\u1ee1ng da, mang l\u1ea1i v\u1ebb tr\u1eafng h\u1ed3ng v\u00e0 r\u1ea1ng r\u1ee1.<\/span><\/p>\n<figure id=\"attachment_35239\" aria-describedby=\"caption-attachment-35239\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-35239\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-4.jpg\" alt=\"C\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc nhanh ch\u00f3ng b\u1eb1ng n\u01b0\u1edbc c\u1ed1t chanh\" width=\"600\" height=\"337\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-4.jpg 600w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/06\/cach-tri-mun-boc-tai-nha-4.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-35239\" class=\"wp-caption-text\">C\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc nhanh ch\u00f3ng b\u1eb1ng n\u01b0\u1edbc c\u1ed1t chanh. (\u1ea2nh: thammyvienngochuong.vn)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">C\u00e1ch th\u1ef1c hi\u1ec7n: Thoa tr\u1ef1c ti\u1ebfp n\u01b0\u1edbc c\u1ed1t chanh l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n, \u0111\u1ec3 y\u00ean trong kho\u1ea3ng 10 ph\u00fat r\u1ed3i d\u00f9ng n\u01b0\u1edbc m\u00e1t r\u1eeda s\u1ea1ch l\u1ea1i.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u01b0u \u00fd: \u0110\u1ec3 t\u1ed1t nh\u1ea5t th\u00ec b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n v\u00e0o bu\u1ed5i t\u1ed1i, tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 gi\u00fap da tr\u00e1nh b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u00e1c t\u00e1c nh\u00e2n kh\u00e1c nh\u01b0 kh\u00f3i b\u1ee5i, \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. B\u1edfi chanh c\u00f3 t\u00ednh axit cao c\u00f3 th\u1ec3 khi\u1ebfn da nh\u1ea1y c\u1ea3m h\u01a1n.<\/span><\/p>\n<h3><b>C\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc t\u1ea1i nh\u00e0 b\u1eb1ng kem \u0111\u00e1nh r\u0103ng<\/b><\/h3>\n<p><a href=\"https:\/\/shopee.vn\/S%E1%BB%A9c-Kh%E1%BB%8Fe-cat.11036345\"><span style=\"font-weight: 400;\">Kem \u0111\u00e1nh r\u0103ng<\/span><\/a><span style=\"font-weight: 400;\"> ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau di\u1ec7t vi khu\u1ea9n g\u00e2y m\u1ee5n. \u0110\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c ch\u1ea5t silica, sodium pyrophosphate gi\u00fap h\u1ea1n ch\u1ebf s\u01b0ng, vi\u00eam do m\u1ee5n b\u1ecdc ho\u00e0nh h\u00e0nh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1ch th\u1ef1c hi\u1ec7n: B\u1ea1n h\u00e3y r\u1eeda s\u1ea1ch m\u1eb7t r\u1ed3i b\u00f4i m\u1ed9t l\u1edbp kem \u0111\u00e1nh r\u0103ng m\u1ecfng l\u00ean n\u1ed1t m\u1ee5n v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc l\u00fac \u0111i ng\u1ee7. S\u00e1ng h\u00f4m sau th\u1ee9c d\u1eady, h\u00e3y s\u1eeda m\u1eb7t s\u1ea1ch v\u1edbi n\u01b0\u1edbc m\u00e1t. V\u1edbi nh\u1eefng ai s\u1edf h\u1eefu l\u00e0n da kh\u00f4 th\u00ec ch\u1ec9 n\u00ean b\u00f4i kem \u0111\u00e1nh r\u0103ng trong kho\u1ea3ng 30 ph\u00fat r\u1ed3i r\u1eeda ngay nh\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chia s\u1ebb: <\/span><a href=\"https:\/\/shopee.vn\/blog\/cach-cham-soc-da-mat-bi-mun\/\"><span style=\"font-weight: 400;\">H\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u0103m s\u00f3c da m\u1eb7t b\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 v\u00e0o m\u00f9a h\u00e8<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng <\/span><b>c\u00e1ch tr\u1ecb m\u1ee5n b\u1ecdc t\u1ea1i nh\u00e0<\/b><span style=\"font-weight: 400;\">, v\u00f4 c\u00f9ng d\u1ec5 l\u00e0m v\u00e0 ti\u1ebft ki\u1ec7m t\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean quen thu\u1ed9c. Ch\u00fac b\u1ea1n nhanh th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng v\u00e0 nhanh ch\u00f3ng lo\u1ea1i b\u1ecf nh\u1eefng n\u1ed1t m\u1ee5n b\u1ecdc kia nh\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea5t k\u1ef3 v\u1ecb tr\u00ed n\u00e0o tr\u00ean c\u01a1 th\u1ec3 ti\u1ebft ra ch\u1ea5t nh\u1eddn hay t\u00edch t\u1ee5 b\u1ee5i b\u1ea9n th\u00ec \u0111\u1ec1u l\u00e0m t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng. T\u1eeb \u0111\u00f3 s\u1ebd h\u00ecnh th\u00e0nh \u1ed5 vi\u00eam v\u00e0 d\u1eabn \u0111\u1ebfn m\u1ee5n b\u1ecdc. C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y n\u00ean m\u1ee5n b\u1ecdc nh\u01b0 m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, ch\u1ebf \u0111\u1ed9 \u0103n thi\u1ebfu [&hellip;]<\/p>\n","protected":false},"author":14839,"featured_media":35240,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5347,158],"tags":[],"class_list":["post-35235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep","category-cham-soc-co-the"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/35235"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14839"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=35235"}],"version-history":[{"count":4,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/35235\/revisions"}],"predecessor-version":[{"id":115192,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/35235\/revisions\/115192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/35240"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=35235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=35235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=35235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}