{"id":33249,"date":"2020-04-15T21:20:38","date_gmt":"2020-04-15T14:20:38","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=33249"},"modified":"2023-09-09T00:30:04","modified_gmt":"2023-09-08T17:30:04","slug":"cach-tri-mun-dau-den","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/cach-tri-mun-dau-den\/","title":{"rendered":"7 c\u00e1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en hi\u1ec7u qu\u1ea3 b\u1eb1ng nguy\u00ean li\u1ec7u s\u1eb5n c\u00f3 t\u1ea1i nh\u00e0"},"content":{"rendered":"

M\u1ee5n \u0111\u1ea7u \u0111en xu\u1ea5t hi\u1ec7n \u1edf m\u0169i, m\u00e1, c\u1eb1m, tr\u00e1n\u2026 khi\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n c\u00f3 khuy\u1ebft \u0111i\u1ec3m. \u0110\u1ec3 nhanh ch\u00f3ng lo\u1ea1i b\u1ecf v\u1ea5n \u0111\u1ec1 n\u00e0y h\u00e3y \u00e1p d\u1ee5ng c\u00e1c c\u00e1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en hi\u1ec7u qu\u1ea3. B\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y l\u00e0n da \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, v\u00e0 m\u1ecbn m\u00e0ng h\u01a1n r\u1ea5t nhi\u1ec1u sau khi th\u1ef1c hi\u1ec7n.<\/p>\n

Tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en b\u1eb1ng m\u1eadt ong<\/h2>\n
\"c\u00e1ch
M\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m s\u1ea1ch da hi\u1ec7u qu\u1ea3. (\u1ea2nh: thanhnien.vn)<\/figcaption><\/figure>\n

M\u1eadt ong<\/a> c\u00f3 th\u1ec3 gi\u00fap tr\u1ecb \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng m\u1ee5n \u0111\u1ea7u \u0111en tr\u00ean da. Nguy\u00ean li\u1ec7u n\u00e0y c\u00f2n l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u d\u00f9ng \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng ch\u0103m s\u00f3c l\u00e0n da hi\u1ec7u qu\u1ea3. V\u1edbi m\u1eadt ong, l\u1ea5y l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7. Tr\u01b0\u1edbc khi thoa l\u00ean v\u00f9ng da tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en c\u1ea7n l\u00e0m s\u1ea1ch. Thoa nh\u1eb9 nh\u00e0ng, v\u1eeba xoa v\u1eeba massage theo \u0111\u01b0\u1eddng tr\u00f2n m\u1ed9t chi\u1ec1u kho\u1ea3ng 15 ph\u00fat. R\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc, r\u1ed3i lau kh\u00f4. Ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n 2 -3 l\u1ea7n\/tu\u1ea7n, t\u00ecnh tr\u1ea1ng m\u1ee5n \u0111\u1ea7u \u0111en c\u00f9ng nh\u01b0 \u0111\u1ed9 tr\u1eafng s\u00e1ng, m\u1ec1m m\u01b0\u1ee3t c\u1ee7a da \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n r\u00f5.<\/p>\n

\u0110\u00e1nh bay m\u1ee5n \u0111\u1ea7u \u0111en b\u1eb1ng chanh<\/h2>\n
\"c\u00e1ch
Chanh c\u00f3 t\u00ednh s\u00e1t khu\u1ea9n cao. (\u1ea2nh: tienphong.vn)<\/figcaption><\/figure>\n

Chanh t\u01b0\u01a1i<\/a> c\u00f3 t\u00ednh s\u00e1t khu\u1ea9n cao n\u00ean c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en hi\u1ec7u qu\u1ea3 cho l\u00e0n da. L\u00e0m s\u1ea1ch v\u00f9ng da c\u1ea7n tr\u1ecb m\u1ee5n \u0111en r\u1ed3i d\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh t\u01b0\u01a1i pha th\u00eam m\u1ed9t ch\u00fat mu\u1ed1i thoa l\u00ean. Nh\u1eb9 nh\u00e0ng v\u1eeba thoa v\u1eeba massage \u0111\u1ec3 l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n, ch\u1ea5t b\u00e3 nh\u1eddn. Sau 10-15 ph\u00fat r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc v\u00e0 lau l\u1ea1i b\u1eb1ng kh\u0103n kh\u00f4, s\u1ea1ch. Chanh s\u1ebd gi\u00fap l\u00e0m s\u1ea1ch, lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng da s\u00e1ng, m\u1ecbn m\u00e0ng t\u1ef1 nhi\u00ean.<\/p>\n

Lo\u1ea1i b\u1ecf m\u1ee5n \u0111\u1ea7u \u0111en b\u1eb1ng kem \u0111\u00e1nh r\u0103ng<\/h2>\n
\"c\u00e1ch
Kem \u0111\u00e1nh r\u0103ng gi\u00fap tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en. (\u1ea2nh: bachhoaxanh.com)<\/figcaption><\/figure>\n

Trong kem \u0111\u00e1nh r\u0103ng<\/a> c\u00f3 ch\u1ea5t di\u1ec7t tr\u1eeb vi khu\u1ea9n g\u00e2y m\u1ee5n \u0111\u1ed3ng th\u1eddi c\u00f3 t\u00ednh s\u00e1t khu\u1ea9n cao. D\u00f9ng kem \u0111\u00e1nh r\u0103ng tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en r\u1ea5t \u0111\u01a1n gi\u1ea3n. R\u1eeda s\u1ea1ch v\u00f9ng da c\u00f3 m\u1ee5n \u0111\u1ea7u \u0111en r\u1ed3i nh\u1eb9 nh\u00e0ng thoa kem \u0111\u00e1nh r\u0103ng l\u00ean da m\u1ed9t l\u1edbp m\u1ecfng. C\u00f3 th\u1ec3 \u0111\u1ec3 kh\u00f4 5-10 ph\u00fat ho\u1eb7c d\u00f9ng b\u00e0n ch\u1ea3i l\u00f4ng m\u1ec1m nh\u1eb9 nh\u00e0ng ch\u1ea3i \u0111\u1ec3 kem \u0111\u00e1nh r\u0103ng th\u1ea9m th\u1ea5u s\u00e2u v\u00e0o da. L\u1edbp kem \u0111\u00e1nh r\u0103ng n\u00e0y s\u1ebd t\u1eeb t\u1eeb \u0111\u00e2y h\u1ebft nh\u00e2n m\u1ee5n \u0111\u1ea7u \u0111en, ch\u1ea5t b\u00e3 nh\u1eddn t\u00edch t\u1ee5. Sau \u0111\u00f3, r\u1eeda s\u1ea1ch v\u00e0 lau kh\u00f4 l\u00e0n da l\u00e0 ho\u00e0n th\u00e0nh. Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 kho\u1ea3ng 2 l\u1ea7n\/tu\u1ea7n.<\/p>\n

Ti\u00eau di\u1ec7t m\u1ee5n \u0111\u1ea7u \u0111en b\u1eb1ng c\u00e0 chua<\/h2>\n
\"c\u00e1ch
C\u00e0 chua c\u00f3 t\u00ednh s\u00e1t tr\u00f9ng v\u00e0 d\u01b0\u1ee1ng da tr\u1eafng s\u00e1ng. (\u1ea2nh: baomoi.com)<\/figcaption><\/figure>\n

Nh\u1eefng qu\u1ea3 c\u00e0 chua<\/a> ch\u00edn m\u1ecdng c\u00f3 t\u00ednh s\u00e1t tr\u00f9ng cao n\u00ean d\u00f9ng \u0111\u1ec3 tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en s\u1ebd v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3. C\u00e0 chua c\u1ea7n l\u1ed9t b\u1ecf v\u1ecf, b\u1ecf h\u1ea1t r\u1ed3i xay nhuy\u1ec5n \u0111\u01b0\u1ee3c h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. Tr\u01b0\u1edbc khi \u0111\u1eafp h\u1ed7n h\u1ee3p c\u00e0 chua xay l\u00ean m\u1eb7t th\u00ec c\u1ea7n l\u00e0m s\u1ea1ch th\u1eadt k\u1ef9. \u0110\u1ec3 tr\u00e1nh h\u1ed7n h\u1ee3p r\u01a1i th\u00ec c\u00f3 th\u1ea5m v\u00e0o m\u1eb7t n\u1ea1 gi\u1ea5y \u0111\u1ec3 gi\u1eef. L\u01b0u l\u1ea1i tr\u00ean da t\u1eeb 15-30 ph\u00fat ho\u1eb7c \u0111\u1ec3 qua \u0111\u00eam \u0111\u1ec1u \u0111\u01b0\u1ee3c. L\u1edbp m\u1ee5n \u0111\u1ea7u \u0111en d\u1ea7n d\u1ea7n \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf tr\u1ea3 l\u1ea1i cho b\u1ea1n l\u00e0n da tr\u1eafng s\u00e1ng, s\u1ea1ch m\u1ee5n. Th\u1ef1c hi\u1ec7n 3 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 nh\u01b0 mong mu\u1ed1n.<\/p>\n

Tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en t\u1eadn g\u1ed1c b\u1eb1ng baking soda<\/h2>\n
\"c\u00e1ch
Baking soda l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n \u1ea9n s\u00e2u d\u01b0\u1edbi da. (\u1ea2nh: suckhoe24gio.webflow.io)<\/figcaption><\/figure>\n

B\u1ed9t baking soda<\/a> ho\u00e0 v\u1edbi n\u01b0\u1edbc r\u1ed3i thoa tr\u1ef1c ti\u1ebfp l\u00ean v\u00f9ng da m\u1ee5n. \u0110\u1ec3 kh\u00f4 t\u1ea7m 15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i b\u1ea1n \u0111\u00e3 th\u1ef1c hi\u1ec7n c\u00e1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en b\u1eb1ng baking soda hi\u1ec7u qu\u1ea3. L\u00e0m da \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n, \u0111\u1ea9y c\u1eb7n b\u1ee5i, \u0111\u1ea7u \u0111en b\u00e1m s\u00e2u b\u00ean trong ra ngo\u00e0i. Nh\u1edd v\u1eady l\u00e0n da \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam m\u1eadt ong, kem \u0111\u00e1nh r\u0103ng v\u00e0o c\u00f9ng \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3. Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n 2 -3 l\u1ea7n\/ng\u00e0y \u0111\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ee5n \u0111\u1ea7u \u0111en.<\/p>\n

> Xem th\u00eam: c\u00e1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en cho da nh\u1ea1y c\u1ea3m<\/p>\n

Tr\u1eeb kh\u1eed m\u1ee5n \u0111\u1ea7u \u0111en b\u1eb1ng b\u1ed9t y\u1ebfn m\u1ea1ch<\/h2>\n
\"c\u00e1ch
B\u1ed9t y\u1ebfn m\u1ea1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en t\u1eeb t\u1eeb, nh\u01b0ng hi\u1ec7u qu\u1ea3. (\u1ea2nh: angngoainhap.com.vn)<\/figcaption><\/figure>\n

D\u00f9ng y\u1ebfn m\u1ea1ch \u0111\u00e3 \u0111\u01b0\u1ee3c xay nhuy\u1ec5n th\u00e0nh b\u1ed9t s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n d\u1ea1ng nguy\u00ean h\u1ea1t. Trong b\u1ed9t y\u1ebfn m\u1ea1ch<\/a> c\u00f3 d\u01b0\u1ee1ng ch\u1ea5t gi\u1ea3m vi\u00eam, xoa d\u1ecbu c\u01a1n \u0111au do m\u1ee5n g\u00e2y ra. \u0110\u1ed3ng th\u1eddi b\u1ed9t y\u1ebfn m\u1ea1ch c\u00f2n gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, l\u00e0m s\u1ea1ch b\u1ec1 m\u1eb7t da c\u0169ng nh\u01b0 l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n t\u1eadn s\u00e2u b\u00ean trong l\u1ed7 ch\u00e2n l\u00f4ng. Tr\u1ed9n b\u1ed9t y\u1ebfn m\u1ea1ch v\u1edbi n\u01b0\u1edbc hoa h\u1ed3ng th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t nh\u01b0 m\u1ed9t d\u1ea1ng kem m\u1eb7t n\u1ea1. Nh\u1eb9 nh\u00e0ng thoa l\u1edbp m\u1ecfng l\u00ean da r\u1ed3i l\u01b0u l\u1ea1i kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 b\u1ed9t y\u1ebfn m\u1ea1ch ph\u00e1t huy t\u00e1c d\u1ee5ng. Sau \u0111\u00f3, b\u1ea1n r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc v\u00e0 lau kh\u00f4 m\u1eb7t l\u00e0 ho\u00e0n th\u00e0nh. B\u1ed9t y\u1ebfn m\u1ea1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en t\u1eeb t\u1eeb, kh\u00f4ng v\u1ed9i v\u00e0ng n\u00ean c\u1ea7n ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n kho\u1ea3ng 2 l\u1ea7n\/tu\u1ea7n.<\/p>\n

X\u00f3a s\u1ed5 m\u1ee5n \u0111\u1ea7u \u0111en b\u1eb1ng nha \u0111am<\/h2>\n
\"c\u00e1ch
Nha \u0111am v\u1eeba tr\u1ecb m\u1ee5n v\u1eeba d\u01b0\u1ee1ng da hi\u1ec7u qu\u1ea3. (\u1ea2nh: hellobacsi.com)<\/figcaption><\/figure>\n

Nha \u0111am<\/a> t\u1ed1t cho l\u00e0n da b\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en v\u00ec c\u00f3 t\u00ednh s\u00e1t khu\u1ea9n v\u00e0 d\u01b0\u1ee1ng da cao. D\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong nha \u0111am t\u1eebng b\u01b0\u1edbc l\u00e0m se kh\u00edt v\u00e0 l\u00e0m s\u1ea1ch l\u1ed7 ch\u00e2n l\u00f4ng hi\u1ec7u qu\u1ea3. \u0110\u1ed3ng th\u1eddi d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y c\u00f2n gi\u00fap da tr\u1eafng s\u00e1ng m\u1ecbn m\u00e0ng. \u00c9p ph\u1ea7n ru\u1ed9t trong nha \u0111am l\u1ea5y n\u01b0\u1edbc r\u1ed3i thoa l\u00ean v\u00f9ng da c\u1ea7n tr\u1ecb m\u1ee5n. Nh\u1eb9 nh\u00e0ng massage 10-15 r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u00e0 ho\u00e0n th\u00e0nh. Ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n 3 -4 l\u1ea7n\/ l\u1ea7n \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3.<\/p>\n

 <\/p>\n

T\u00ecnh tr\u1ea1ng m\u1ee5n \u0111\u1ea7u \u0111en c\u1ea7n nhanh ch\u00f3ng lo\u1ea1i b\u1ecf \u0111\u1ec3 l\u00e0n da \u0111\u01b0\u1ee3c \u0111\u1eb9p h\u01a1n. \u0110\u1ed3ng th\u1eddi \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng m\u1ee5n n\u1eb7ng h\u01a1n g\u00e2y t\u1ed5n th\u01b0\u01a1ng da. V\u1edbi nh\u1eefng c\u00e1ch c\u00e1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en \u0111\u00e3 chia s\u1ebb hy v\u1ecdng l\u00e0n da c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ee5n \u0111\u1ea7u \u0111en xu\u1ea5t hi\u1ec7n \u1edf m\u0169i, m\u00e1, c\u1eb1m, tr\u00e1n\u2026 khi\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n c\u00f3 khuy\u1ebft \u0111i\u1ec3m. \u0110\u1ec3 nhanh ch\u00f3ng lo\u1ea1i b\u1ecf v\u1ea5n \u0111\u1ec1 n\u00e0y h\u00e3y \u00e1p d\u1ee5ng c\u00e1c c\u00e1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en hi\u1ec7u qu\u1ea3. B\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y l\u00e0n da \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, v\u00e0 m\u1ecbn m\u00e0ng h\u01a1n r\u1ea5t nhi\u1ec1u sau khi th\u1ef1c […]<\/p>\n","protected":false},"author":14839,"featured_media":33250,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5347,160],"tags":[],"class_list":["post-33249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep","category-cham-soc-da-mat"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/33249"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14839"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=33249"}],"version-history":[{"count":3,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/33249\/revisions"}],"predecessor-version":[{"id":94297,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/33249\/revisions\/94297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/33250"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=33249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=33249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=33249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}