![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/Nh\u00e2n-T\u1ed1-Enzyme.jpg\")
<\/p>\nNh\u00e2n ng\u00e0y 11.4, h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u 11 cu\u1ed1n s\u00e1ch hay v\u1ec1 s\u1ee9c kh\u1ecfe n\u00e0o.<\/p>\n
“S\u1ee9c kh\u1ecfe l\u00e0 v\u00e0ng”. Ch\u01b0a bao gi\u1edd c\u00e2u n\u00f3i n\u00e0y l\u1ea1i ch\u00ednh x\u00e1c \u0111\u1ebfn c\u1ea3 ngh\u0129a \u0111en v\u00e0 ngh\u0129a b\u00f3ng nh\u01b0 l\u00fac n\u00e0y. Nh\u01b0ng li\u1ec7u b\u1ea1n \u0111\u00e3 th\u1ef1c s\u1ef1 ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh \u0111\u00fang c\u00e1ch ch\u01b0a? Xem ngay top quy\u1ec3n s\u00e1ch hay gi\u00fap ch\u00fang ta hi\u1ec3u th\u00eam v\u1ec1 c\u01a1 th\u1ec3 m\u00ecnh v\u00e0 th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ebf n\u00e0o l\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u00e9.<\/p>\n
<\/p>\n
C\u1ea9m nang v\u1ec1 h\u1ec7 ti\u00eau h\u00f3a n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00e1n h\u01a1n 2 tri\u1ec7u b\u1ea3n tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. Cu\u1ed1n s\u00e1ch l\u00e0 \u0111\u00fat k\u1ebft 40 n\u0103m kinh nghi\u1ec7m c\u1ee7a b\u00e1c s\u0129 Hiromi Shinya trong vi\u1ec7c kh\u00e1m ch\u1eefa c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn d\u1ea1 d\u00e0y v\u00e0 \u0111\u01b0\u1eddng ru\u1ed9t. T\u00e1c gi\u1ea3 ch\u1ec9 ra c\u00e1c quan ni\u1ec7m \u0103n u\u1ed1ng sai l\u1ea7m nh\u01b0 u\u1ed1ng s\u1eefa m\u1ed7i ng\u00e0y gi\u00fap ph\u00f2ng tr\u00e1nh lo\u00e3ng x\u01b0\u01a1ng,… \u0110\u1ed3ng th\u1eddi, chia s\u1ebb ph\u01b0\u01a1ng ph\u00e1p \u0103n ngon, u\u1ed1ng t\u1ed1t v\u00e0 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, kh\u00f4ng b\u1ec7nh t\u1eadt.<\/p>\n
> Mua s\u00e1ch Nh\u00e2n T\u1ed1 Enzyme<\/a> khuy\u1ebfn m\u00e3i 40%. Mua 4 & gi\u1ea3m th\u00eam 5%<\/p>\n Yoga v\u00e0 \u0103n chay c\u00f3 3 \u0111i\u1ec3m chung l\u00e0 gi\u00fap t\u1ecbnh t\u00e2m, l\u00e0m \u0111\u1eb9p da v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng. Khi k\u1ebft h\u1ee3p hai ho\u1ea1t \u0111\u1ed9ng \u1ea5y v\u1edbi nhau, ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c s\u1ebd nh\u00e2n b\u1ed9i ph\u1ea7n. Tuy nhi\u00ean, k\u1ebft h\u1ee3p nh\u01b0 th\u1ebf n\u00e0o m\u1edbi \u0111\u00fang c\u00e1ch? V\u00e0 li\u1ec7u ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 ph\u1ea3i l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n? T\u00ecm hi\u1ec3u th\u00eam qua l\u1eddi khuy\u00ean c\u1ee7a c\u00e1c t\u00e1c gi\u1ea3 trong s\u00e1ch \u0102n Chay Trong Yoga nh\u00e9.<\/p>\n > Mua s\u00e1ch \u0102n Chay Trong Yoga – T\u00e1i T\u1ea1o Ngu\u1ed3n N\u0103ng L\u01b0\u1ee3ng T\u00edch C\u1ef1c<\/a> gi\u1ea3m 32%, gi\u00e1 c\u00f2n 74.120\u0111<\/p>\n Trong cu\u1ed1n s\u00e1ch y khoa n\u00e0y, 45 tin \u0111\u1ed3n v\u1ec1 ung th\u01b0 \u0111\u01b0\u1ee3c gi\u1ea3i m\u00e3 m\u1ed9t c\u00e1ch d\u1ec5 hi\u1ec3u, g\u1ea7n g\u0169i c\u00f9ng h\u00ecnh \u1ea3nh mi\u00eau t\u1ea3 sinh \u0111\u1ed9ng tr\u00ean n\u1ec1n ki\u1ebfn th\u1ee9c y khoa chuy\u00ean m\u00f4n. Nh\u00f3m t\u00e1c gi\u1ea3 l\u00e0 \u0111\u1ed9i ng\u0169 c\u00e1c b\u00e1c s\u0129, nh\u00e0 khoa h\u1ecdc c\u1ee7a Ruy B\u0103ng T\u00edm (T\u1ed5 ch\u1ee9c phi l\u1ee3i nhu\u1eadn v\u1ec1 ph\u00f2ng ch\u1ed1ng ung th\u01b0 t\u1ea1i Vi\u1ec7t Nam). Nh\u1eadn x\u00e9t v\u1ec1 cu\u1ed1n s\u00e1ch n\u00e0y, TS.BS. Nguy\u1ec5n Duy Sinh – Tr\u01b0\u1edfng \u0111\u01a1n nguy\u00ean x\u1ea1 tr\u1ecb, Trung t\u00e2m Ung b\u01b0\u1edbu (B\u1ec7nh vi\u1ec7n Qu\u1ed1c t\u1ebf Vinmec Central Park) cho bi\u1ebft:<\/p>\n \u201cNh\u1eefng c\u00e2u chuy\u1ec7n trong s\u00e1ch r\u1ea5t sinh \u0111\u1ed9ng, g\u1ea7n g\u0169i, l\u00e0 nh\u1eefng l\u00e1t c\u1eaft \u0111\u00fang ngh\u0129a v\u1ec1 t\u00ecnh h\u00ecnh ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb ung th\u01b0 t\u1ea1i Vi\u1ec7t Nam hi\u1ec7n nay. Quy\u1ec3n s\u00e1ch n\u00e0y c\u0169ng l\u00e0 ti\u1ebfng n\u00f3i thi\u1ebft tha gi\u00f3ng l\u00ean h\u1ed3i chu\u00f4ng \u0111\u1ec3 cho nh\u1eefng th\u1ea7y thu\u1ed1c, nh\u00e0 khoa h\u1ecdc trong l\u0129nh v\u1ef1c ung th\u01b0 c\u1ea7n b\u01b0\u1edbc ra kh\u1ecfi th\u00e1p ng\u00e0, c\u00f3 nh\u1eefng c\u00e1ch ti\u1ebfp c\u1eadn m\u1ea1nh m\u1ebd v\u00e0 g\u1ea7n g\u0169i h\u01a1n v\u1edbi c\u00f4ng ch\u00fang \u0111\u1ec3 xua tan \u201ctin \u0111\u1ed3n\u201d v\u00e0 mang \u0111\u1ebfn nhi\u1ec1u \u201cs\u1ef1 th\u1eadt\u201d h\u01a1n\u201d.<\/p>\n > Mua s\u00e1ch Ung Th\u01b0 – Tin \u0110\u1ed3n V\u00e0 S\u1ef1 Th\u1eadt<\/a> gi\u00e1 r\u1ebb v\u00f4 \u0111\u1ecbch t\u1ea1i Shopee<\/p>\n “3 ph\u00fat l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 c\u01a1 th\u1ec3 ti\u1ebft ra adrenalin, hormon s\u1ed1ng c\u00f2n gi\u00fap m\u00e1u v\u1ec1 tim t\u1ed1t h\u01a1n. N\u1ebfu b\u1ea1n s\u01a1 c\u1ee9u kh\u00f4ng \u0111\u00fang c\u00e1ch, m\u00e1u v\u1ec1 tim s\u1ebd t\u1ed3i h\u01a1n v\u00e0 c\u00e1c t\u1ebf b\u00e0o s\u1ebd r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a.<\/p>\n 3 ph\u00fat l\u00e0 th\u1eddi gian ch\u1ea3y m\u00e1u tr\u01b0\u1edbc khi c\u01a1 th\u1ec3 kh\u1edfi \u0111\u1ed9ng qu\u00e1 tr\u00ecnh c\u1ea7m m\u00e1u. N\u1ebfu b\u1ea1n s\u01a1 c\u1ee9u kh\u00f4ng \u0111\u00fang c\u00e1ch, qu\u00e1 tr\u00ecnh c\u1ea7m m\u00e1u s\u1ebd t\u1ed3i h\u01a1n v\u00e0 gi\u1ebft ch\u1ebft c\u00e1c t\u1ebf b\u00e0o \u0111\u01b0\u1ee3c m\u1ea1ch m\u00e1u \u0111\u00f3 nu\u00f4i d\u01b0\u1ee1ng.<\/p>\n 3 ph\u00fat l\u00e0 th\u1eddi gian t\u1ebf b\u00e0o n\u00e3o c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c khi thi\u1ebfu oxy tr\u01b0\u1edbc khi t\u1ed5n th\u01b0\u01a1ng v\u0129nh vi\u1ec5n. N\u1ebfu b\u1ea1n s\u01a1 c\u1ee9u kh\u00f4ng \u0111\u00fang c\u00e1ch, t\u1ebf b\u00e0o n\u00e3o s\u1ebd t\u1ed5n th\u01b0\u01a1ng v\u0129nh vi\u1ec5n v\u00e0 l\u00fac \u1ea5y c\u00e1c can thi\u1ec7p y khoa s\u1ebd tr\u1edf th\u00e0nh v\u00f4 ngh\u0129a.”<\/p>\n Cu\u1ed1n s\u00e1ch hay v\u1ec1 s\u1ee9c kh\u1ecfe n\u00e0y s\u1ebd gi\u00fap b\u1ea1n s\u01a1 c\u1ee9u v\u00e0 c\u1ee9u s\u1ed1ng sinh m\u1ea1ng c\u1ee7a ai \u0111\u00f3 trong 3 ph\u00fat. 3 ph\u00fat c\u0103ng th\u1eb3ng \u1ea5y c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3i ai c\u0169ng s\u1ebd tr\u1ea3i qua nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi b\u1ea5t k\u1ef3 ai.<\/p>\n > Mua s\u00e1ch 3 Ph\u00fat S\u01a1 C\u1ee9u<\/a> b\u00e1n ch\u1ea1y tr\u00ean Shopee<\/p>\n Nhi\u1ec1u ng\u01b0\u1eddi ng\u1ee3i ca v\u1ec1 l\u1ed1i s\u1ed1ng \u0111\u01a1n gi\u1ea3n gi\u00fap tr\u00fat b\u1ecf nh\u1eefng g\u00e1nh n\u1eb7ng kh\u00f4ng c\u1ea7n thi\u1ebft. T\u1eeb \u0111\u00f3 t\u00e2m h\u1ed3n tho\u00e1ng \u0111\u1ea1t v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng h\u01a1n. Nh\u01b0ng \u0111\u00f3 c\u00f3 ph\u1ea3i l\u00e0 t\u1ea5t c\u1ea3 t\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c s\u1ed1ng \u0111\u01a1n gi\u1ea3n? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng \u0111\u01a1n gi\u1ea3n? N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e1c c\u00e2u h\u1ecfi n\u00e0y, th\u00ec cu\u1ed1n s\u00e1ch n\u00e0y d\u00e0nh cho b\u1ea1n \u0111\u1ea5y.<\/p>\n > Mua s\u00e1ch S\u1ed1ng \u0110\u01a1n Gi\u1ea3n Cho M\u00ecnh Thanh Th\u1ea3n<\/a> gi\u1ea3m 40%, gi\u00e1 c\u00f2n 35.400\u0111<\/p>\n Quan ni\u1ec7m ch\u1ea5t b\u00e9o c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe l\u00e0 m\u1ed9t quan ni\u1ec7m sai l\u1ea7m. C\u01a1 th\u1ec3 ch\u00fang ta c\u1ea7n m\u1ed9t l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o nh\u1ea5t \u0111\u1ecbnh. V\u1eady bao nhi\u00eau l\u00e0 \u0111\u1ee7? \u0102n u\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o l\u00e0 c\u00e2n b\u1eb1ng v\u00e0 l\u00e0nh m\u1ea1nh? C\u00f9ng t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 ch\u1ea5t b\u00e9o qua c\u00e1ch k\u1ec3 chuy\u1ec7n d\u1ec5 hi\u1ec3u v\u1edbi d\u1eabn ch\u1ee9ng c\u1ee5 th\u1ec3 v\u00e0 nhi\u1ec1u h\u00ecnh \u1ea3nh minh h\u1ecda c\u1ee7a t\u00e1c gi\u1ea3 Teicholz nh\u00e9.<\/p>\n > Mua s\u00e1ch B\u1ea5t Ng\u1edd L\u1edbn T\u1eeb Ch\u1ea5t B\u00e9o<\/a> \u01b0u \u0111\u00e3i s\u1ed1c 60%, gi\u00e1 c\u00f2n 56.000\u0111. Mua 3 gi\u1ea3m th\u00eam 3%<\/p>\n Theo nghi\u00ean c\u1ee9u, khi b\u1ea1n nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c \u00fd ngh\u0129a v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a vi\u1ec7c m\u00ecnh \u0111ang l\u00e0m, s\u1ef1 thanh th\u1ea3n trong cu\u1ed9c s\u1ed1ng s\u1ebd t\u00ecm \u0111\u1ebfn. Cu\u1ed1n s\u00e1ch n\u00e0y g\u1ee3i \u00fd nh\u1eefng c\u00f4ng c\u1ee5 gi\u00fap b\u1ea1n t\u0103ng nh\u1eadn th\u1ee9c v\u00e0 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n cho nh\u1eefng c\u01a1 h\u1ed9i m\u00e0 cu\u1ed9c s\u1ed1ng \u0111em l\u1ea1i. \u0110\u1ed3ng th\u1eddi, th\u1ef1c h\u00e0nh c\u00e1c c\u00f4ng c\u1ee5 n\u00e0y c\u0169ng g\u00f3p ph\u1ea7n gi\u00fap b\u1ea1n nu\u00f4i d\u01b0\u1ee1ng t\u00e2m h\u1ed3n v\u00e0 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac h\u01a1n.<\/p>\n > Mua s\u00e1ch Ngh\u0129 \u0110\u01a1n Gi\u1ea3n \u0110\u1eddi B\u00ecnh An<\/a> gi\u1ea3m 37%, gi\u00e1 c\u00f2n 87.000\u0111<\/p>\n Th\u1eddi gian ph\u1ea3i l\u00e0 y\u1ebfu t\u1ed1 duy nh\u1ea5t quy\u1ebft \u0111\u1ecbnh b\u1ea1n gi\u00e0 hay tr\u1ebb. C\u00f4ng th\u1ee9c c\u1ee7a s\u1ef1 tr\u1ebb trung c\u00f2n c\u00f3 c\u1ea3 y\u1ebfu t\u1ed1 v\u1ec1 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Ch\u01b0a bao gi\u1edd l\u00e0 qu\u00e1 mu\u1ed9n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u tr\u1ebb h\u00f3a. Nh\u1eefng g\u00ec b\u1ea1n \u0103n, l\u00e0m v\u00e0 suy ngh\u0129 s\u1ebd quy\u1ebft \u0111\u1ecbnh \u0111\u1ed9 tu\u1ed5i th\u1eadt c\u1ee7a ch\u00ednh b\u1ea1n.<\/p>\n > Mua s\u00e1ch \u0102n Xanh \u0110\u1ec3 Kh\u1ecfe<\/a> gi\u1ea3m 40%, gi\u00e1 c\u00f2n 51.000\u0111<\/p>\n Quy\u1ec3n s\u00e1ch \u0111\u01b0\u1ee3c vi\u1ebft b\u1edfi \u0111\u1ea7u b\u1ebfp dinh d\u01b0\u1ee1ng Ch\u00e2u V\u0103n Long (Long Ch\u00e2u) v\u00e0 AIA Vitality. T\u00e1c gi\u1ea3 Long Ch\u00e2u l\u00e0 m\u1ed9t trong nh\u1eefng ng\u01b0\u1eddi ti\u00ean phong t\u1ea1i Vi\u1ec7t Nam trong phong c\u00e1ch n\u1ea5u \u0103n thu\u1eadn t\u1ef1 nhi\u00ean. \u0110\u00e2y l\u00e0 c\u00e1ch n\u1ea5u t\u1eadn d\u1ee5ng \u0111\u1eb7c s\u1ea3n theo m\u00f9a c\u1ee7a t\u1eebng \u0111\u1ecba ph\u01b0\u01a1ng v\u00e0 ch\u1ebf bi\u1ebfn theo ki\u1ec3u d\u00e2n gian nh\u1eb1m mang l\u1ea1i m\u00f3n \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1eadm \u0111\u00e0 b\u1ea3n s\u1eafc d\u00e2n t\u1ed9c.<\/p>\n > Mua s\u00e1ch Thu\u1eadn T\u1ef1 Nhi\u00ean<\/a> khuy\u1ebfn m\u00e3i 40%, gi\u00e1 c\u00f2n 53.400\u0111<\/p>\n \u0110\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn d\u1ec5 hi\u1ec3u v\u00e0 tr\u1ef1c quan v\u1ec1 th\u1ee9c \u0103n v\u00e0 dinh d\u01b0\u1ee1ng. N\u1ebfu b\u1ea1n \u0111ang hoang mang kh\u00f4ng bi\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n n\u00e0o t\u1ed1t cho s\u1ee9c kh\u1ecfe th\u00ec cu\u1ed1n s\u00e1ch n\u00e0y d\u00e0nh cho b\u1ea1n. V\u1edbi h\u00ecnh \u1ea3nh minh h\u1ecda r\u00f5 r\u00e0ng, d\u1ec5 hi\u1ec3u, cu\u1ed1n s\u00e1ch cung c\u1ea5p nh\u1eefng th\u00f4ng tin th\u00fa v\u1ecb v\u1ec1 th\u1ee9c \u0103n m\u00e0 b\u1ea1n n\u00ean bi\u1ebft.<\/p>\n > Mua s\u00e1ch How Food Works – Hi\u1ec3u H\u1ebft V\u1ec1 Th\u1ee9c \u0102n<\/a> gi\u1ea3m 40%, gi\u00e1 c\u00f2n 180.000\u0111<\/p>\n Cu\u1ed1n s\u00e1ch n\u00e0y ti\u1ebft l\u1ed9 nguy\u00ean nh\u00e2n c\u1ee7a nhi\u1ec1u c\u0103n b\u1ec7nh. \u0110\u1ed3ng th\u1eddi, chia s\u1ebb c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean \u0111\u1ec3 ch\u1eefa c\u00e1c lo\u1ea1i b\u00eanh nh\u01b0 Lyme, \u0111au nh\u1ee9c, m\u1ea5t c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1,… T\u00e1c gi\u1ea3 c\u0169ng g\u1ee3i \u00fd c\u00e1ch ph\u1ee5c h\u1ed3i t\u00e2m l\u00fd sau m\u1ed9t th\u1eddi gian d\u00e0i ch\u1ed1ng ch\u1ecdi c\u01a1n \u0111au do b\u1ec7nh g\u00e2y ra.<\/p>\n > Mua s\u00e1ch C\u01a1 Th\u1ec3 T\u1ef1 Ch\u1eefa L\u00e0nh<\/a> gi\u00e1 sau gi\u1ea3m c\u00f2n 99.000\u0111<\/p>\n Hy v\u1ecdng v\u1edbi top nh\u1eefng cu\u1ed1n s\u00e1ch hay v\u1ec1 s\u1ee9c kh\u1ecfe n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 nu\u00f4i d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n.<\/p>\n Nh\u00e2n ng\u00e0y 11.4, h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u 11 cu\u1ed1n s\u00e1ch hay v\u1ec1 s\u1ee9c kh\u1ecfe n\u00e0o. “S\u1ee9c kh\u1ecfe l\u00e0 v\u00e0ng”. Ch\u01b0a bao gi\u1edd c\u00e2u n\u00f3i n\u00e0y l\u1ea1i ch\u00ednh x\u00e1c \u0111\u1ebfn c\u1ea3 ngh\u0129a \u0111en v\u00e0 ngh\u0129a b\u00f3ng nh\u01b0 l\u00fac n\u00e0y. Nh\u01b0ng li\u1ec7u b\u1ea1n \u0111\u00e3 th\u1ef1c s\u1ef1 ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh \u0111\u00fang c\u00e1ch […]<\/p>\n","protected":false},"author":14796,"featured_media":33200,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[150,5380],"tags":[],"class_list":["post-33184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phat-trien-ban-than","category-goc-sach-phat-trien-ban-than"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/33184"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14796"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=33184"}],"version-history":[{"count":3,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/33184\/revisions"}],"predecessor-version":[{"id":33203,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/33184\/revisions\/33203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/33200"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=33184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=33184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=33184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\u0102n Chay Trong Yoga – T\u00e1i T\u1ea1o Ngu\u1ed3n N\u0103ng L\u01b0\u1ee3ng T\u00edch C\u1ef1c<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/n-Chay-Trong-Yoga-T\u00e1i-T\u1ea1o-Ngu\u1ed3n-N\u0103ng-L\u01b0\u1ee3ng-T\u00edch-C\u1ef1c-e1586438807556.jpg\")
<\/p>\nUng Th\u01b0 – Tin \u0110\u1ed3n V\u00e0 S\u1ef1 Th\u1eadt<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/Ung-Th\u01b0-Tin-\u0110\u1ed3n-V\u00e0-S\u1ef1-Th\u1eadt.jpg\")
<\/p>\n3 Ph\u00fat S\u01a1 C\u1ee9u<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/3-ph\u00fat-s\u01a1-c\u1ee9u.jpg\")
<\/p>\nS\u1ed1ng \u0110\u01a1n Gi\u1ea3n Cho M\u00ecnh Thanh Th\u1ea3n<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/S\u1ed1ng-\u0110\u01a1n-Gi\u1ea3n-Cho-M\u00ecnh-Thanh-Th\u1ea3n-e1586439154992.jpg\")
<\/p>\nB\u1ea5t Ng\u1edd L\u1edbn T\u1eeb Ch\u1ea5t B\u00e9o<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/B\u1ea5t-Ng\u1edd-L\u1edbn-T\u1eeb-Ch\u1ea5t-B\u00e9o-e1586439188447.jpg\")
<\/p>\nNgh\u0129 \u0110\u01a1n Gi\u1ea3n \u0110\u1eddi B\u00ecnh An<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/Ngh\u0129-\u0110\u01a1n-Gi\u1ea3n-\u0110\u1eddi-B\u00ecnh-An.jpg\")
<\/p>\n\u0102n Xanh \u0110\u1ec3 Kh\u1ecfe<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/\u0102n-Xanh-\u0110\u1ec3-Kh\u1ecfe-1.jpg\")
<\/p>\nThu\u1eadn T\u1ef1 Nhi\u00ean<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/Thu\u1eadn-T\u1ef1-Nhi\u00ean-e1586439327461.jpg\")
<\/p>\nHow Food Works – Hi\u1ec3u H\u1ebft V\u1ec1 Th\u1ee9c \u0102n<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/How-Food-Works-Hi\u1ec3u-H\u1ebft-V\u1ec1-Th\u1ee9c-\u0102n-e1586439429941.jpg\")
<\/p>\nC\u01a1 Th\u1ec3 T\u1ef1 Ch\u1eefa L\u00e0nh<\/h2>\n
![\"s\u00e1ch](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/C\u01a1-Th\u1ec3-T\u1ef1-Ch\u1eefa-L\u00e0nh.jpg\")
<\/p>\n![\"khuy\u1ebfn](\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2020\/04\/banner-11.4-e1586320111477.png\")
<\/p>\nH\u1ed9i s\u00e1ch online t\u1ea1i Shopee ng\u00e0y 11.4 c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t?<\/h2>\n
\n