{"id":31971,"date":"2020-02-25T12:00:25","date_gmt":"2020-02-25T05:00:25","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=31971"},"modified":"2023-08-07T22:40:47","modified_gmt":"2023-08-07T15:40:47","slug":"tinh-bot-nghe-co-tac-dung-gi","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/tinh-bot-nghe-co-tac-dung-gi\/","title":{"rendered":"Tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec cho s\u1ee9c kho\u1ebb c\u1ee7a ch\u00fang ta?"},"content":{"rendered":"

Tinh b\u1ed9t ngh\u1ec7 hi\u1ec7n \u0111\u01b0\u1ee3c d\u00f9ng kh\u00e1 ph\u1ed5 bi\u1ebfn trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y v\u00ec mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe. V\u1eady tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh? C\u00f9ng Shopee t\u00ecm hi\u1ec3u chi ti\u1ebft \u1edf b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi nh\u00e9.<\/p>\n

Tinh b\u1ed9t ngh\u1ec7 kh\u00e1c b\u1ed9t ngh\u1ec7 nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n

Tuy c\u00f9ng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb c\u1ee7 ngh\u1ec7 t\u01b0\u01a1i, nh\u01b0ng c\u00f3 s\u1ef1 kh\u00e1c nhau gi\u1eefa b\u1ed9t ngh\u1ec7 v\u00e0 tinh b\u1ed9t ngh\u1ec7. Trong khi, b\u1ed9t ngh\u1ec7 ch\u1ec9 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, c\u1eaft nh\u1ecf nghi\u1ec1n m\u1ecbn l\u00e0 cho ra th\u00e0nh ph\u1ea9m. Th\u00ec tinh b\u1ed9t ngh\u1ec7 sau khi \u0111\u01b0\u1ee3c s\u1ea5y kh\u00f4 nghi\u1ec1n nh\u1ecf m\u1ecbn s\u1ebd \u0111\u01b0\u1ee3c l\u1ecdc b\u1ecf t\u1ea1p ch\u1ea5t, tinh d\u1ea7u. Th\u00e0nh ph\u1ea9m tinh b\u1ed9t ngh\u1ec7 c\u00f3 \u0111\u1ed9 m\u1ecbn, m\u00e0u s\u1eafc v\u00e0ng t\u01b0\u01a1i nh\u1eb9 nh\u00e0ng h\u01a1n b\u1ed9t ngh\u1ec7.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, h\u00e0m l\u01b0\u1ee3ng curcumin c\u00f3 trong tinh b\u1ed9t ngh\u1ec7 \u0111\u01b0\u1ee3c gi\u1eef \u1edf m\u1ee9c cao nh\u1ea5t. Th\u00e0nh ph\u1ea7n curcumin n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng v\u1edbi s\u1ee9c kh\u1ecfe trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u01b0 ch\u1ed1ng vi\u00eam, ch\u1ed1ng oxy h\u00f3a,… \u0110\u1ec3 s\u1ea3n xu\u1ea5t \u0111\u01b0\u1ee3c tinh b\u1ed9t ngh\u1ec7, hi\u1ec7n nay c\u00f3 s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a c\u00f4ng ngh\u1ec7 nano b\u00ean c\u1ea1nh ph\u01b0\u01a1ng th\u1ee9c truy\u1ec1n th\u1ed1ng.<\/p>\n

Tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec cho s\u1ee9c kh\u1ecfe?<\/h2>\n

Vi\u1ec7c d\u00f9ng tinh b\u1ed9t ngh\u1ec7 theo li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn c\u00e1o m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u1ed1i \u01b0u. Tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t v\u1edbi m\u1ed9t s\u1ed1 b\u1ec7nh th\u01b0\u1eddng g\u1eb7p trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y.<\/p>\n

1. \u0110i\u1ec1u tr\u1ecb v\u1ebft th\u01b0\u01a1ng h\u1edf<\/h3>\n

Th\u00e0nh ph\u1ea7n kh\u00e1ng nguy\u00ean c\u00f3 trong tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam, s\u00e1t tr\u00f9ng. V\u00ec v\u1eady, b\u1ea1n n\u00ean d\u00f9ng th\u00eam tinh b\u1ed9t ngh\u1ec7 \u0111\u1ec3 c\u00e1c v\u1ebft th\u01b0\u01a1ng h\u1edf nhanh ch\u00f3ng kh\u00e9p mi\u1ec7ng, k\u00e9o da non v\u00e0 h\u1ed3i ph\u1ee5c nhanh ch\u00f3ng. S\u1ea3n ph\u1ea9m c\u0169ng \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng cho c\u1ea3 v\u1ebft th\u01b0\u01a1ng m\u1ed5 nh\u01b0 v\u1ebft th\u01b0\u01a1ng m\u1ed5 sau sinh \u0111\u1ec3 mau l\u00e0nh.<\/p>\n

\"tinh
B\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n tinh b\u1ed9t ngh\u1ec7 v\u1edbi n\u01b0\u1edbc \u1ea5m. Thoa nh\u1eb9 h\u1ed7n h\u1ee3p l\u00ean v\u1ebft th\u01b0\u01a1ng r\u1ed3i b\u0103ng l\u1ea1i. (\u1ea2nh: Fab How)<\/figcaption><\/figure>\n

2. \u1ed4n \u0111\u1ecbnh b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/h3>\n

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, tinh b\u1ed9t ngh\u1ec7 tham gia v\u00e0o qu\u00e1 tr\u00ecnh \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3. Ch\u1ec9 s\u1ed1 n\u00e0y \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t s\u1ebd gi\u00fap ng\u01b0\u1eddi b\u1ec7nh kh\u1ed1ng ch\u1ebf \u0111\u01b0\u1ee3c b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. \u0110\u1ed3ng th\u1eddi song song gi\u1ea3m c\u00e1c bi\u1ebfn ch\u1ee9ng do b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng g\u00e2y ra.<\/p>\n

\"tinh
B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t nghi\u00ean c\u1ee9u v\u1edbi 240 ng\u01b0\u1eddi b\u1ecb ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng cho th\u1ea5y vi\u1ec7c s\u1eed d\u1ee5ng curcumin su\u1ed1t h\u01a1n 9 th\u00e1ng s\u1ebd gi\u00fap gi\u1ea3m kh\u1ea3 n\u0103ng m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/figcaption><\/figure>\n

L\u01b0u \u00fd r\u1eb1ng \u0111a s\u1ed1 c\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a tinh b\u1ed9t ngh\u1ec7 l\u00ean b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ch\u1ec9 m\u1edbi th\u1ef1c hi\u1ec7n tr\u00ean \u0111\u1ed9ng v\u1eadt.<\/p>\n

3. Ph\u00f2ng ch\u1ed1ng ung th\u01b0<\/h3>\n

Tinh b\u1ed9t ngh\u1ec7 c\u00f3 kh\u1ea3 n\u0103ng ph\u00f2ng ch\u1ed1ng v\u00e0 ng\u0103n ng\u1eeba ung th\u01b0 nh\u1edd v\u00e0o ho\u1ea1t ch\u1ea5t curcumin. Th\u00e0nh ph\u1ea7n n\u00e0y tham gia \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a kh\u1ed1i u \u00e1c t\u00ednh, \u1ee9c ch\u1ebf vi\u1ec7c cung c\u1ea5p nu\u00f4i d\u01b0\u1ee1ng t\u00e1c nh\u00e2n g\u00e2y ung th\u01b0, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi ung th\u01b0,…<\/p>\n

\"tinh
C\u00e1c th\u00ed nghi\u1ec7m trong ph\u00f2ng lab v\u00e0 tr\u00ean c\u01a1 th\u1ec3 \u0111\u1ed9ng v\u1eadt cho th\u1ea5y: ngh\u1ec7 l\u00e0m ng\u1eebng s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0 v\u00e0 gi\u00fap c\u00e1c enzyme ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n.<\/figcaption><\/figure>\n

Tuy nhi\u00ean ngh\u1ec7 ch\u1ec9 c\u00f3 kho\u1ea3ng 3% curcumin (t\u00ednh theo tr\u1ecdng l\u01b0\u1ee3ng) v\u00e0 ch\u1ea5t n\u00e0y khi v\u00e0o c\u01a1 th\u1ec3 ng\u01b0\u1eddi kh\u00f3 \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5. V\u00ec v\u1eady t\u00e1c d\u1ee5ng c\u1ee7a curcumin l\u00ean vi\u1ec7c ph\u00f2ng ch\u1ed1ng ung th\u01b0 kh\u00f4ng m\u1ea5y nhi\u1ec1u. C\u00e1c nh\u00e0 khoa h\u1ecdc c\u1ea7n l\u00e0m th\u00eam nghi\u00ean c\u1ee9u \u0111\u1ec3 x\u00e1c th\u1ef1c curcumin th\u1ef1c s\u1ef1 ch\u1ed1ng ung th\u01b0 hi\u1ec7u qu\u1ea3.<\/p>\n

4. Gi\u1ea3m nguy c\u01a1 c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch<\/h3>\n

Cholesterol kh\u00f4ng t\u1ed1t c\u00f3 trong s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n khi s\u1eed d\u1ee5ng tinh b\u1ed9t ngh\u1ec7 h\u00e0ng ng\u00e0y. \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn m\u1ed9t b\u1ec7nh tim m\u1ea1ch hay g\u1eb7p ph\u1ea3i. Khi cholesterol \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t c\u00e1c b\u1ec7nh tim m\u1ea1ch nh\u01b0 huy\u1ebft \u00e1p, x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, ngh\u1ebdn m\u1ea1ch m\u00e1u \u0111\u1ec1u \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb.<\/p>\n

\"tinh
Tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m cholesterol v\u00e0 gi\u00fap m\u00e1u huy\u1ebft l\u01b0u th\u00f4ng t\u1ed1t h\u01a1n.<\/figcaption><\/figure>\n

M\u1ed9t nghi\u00ean c\u1ee9u nh\u1ecf cho th\u1ea5y ngh\u1ec7 gi\u00fap tr\u00e1nh c\u00e1c c\u01a1n \u0111au tim \u1edf nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 ph\u1eabu thu\u1eadt. C\u00e1c nh\u00e0 khoa h\u1ecdc v\u1eabn \u0111ang nghi\u00ean c\u1ee9u th\u00eam v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a ngh\u1ec7 trong vi\u1ec7c b\u1ea3o v\u1ec7 tim m\u1ea1ch.<\/p>\n

5. H\u1ec7 ti\u00eau ho\u00e1<\/h3>\n

M\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a th\u01b0\u1eddng g\u1eb7p nh\u01b0: ch\u01b0\u1edbng b\u1ee5ng, \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau, \u0111au bao t\u1eed\u2026 \u0111\u01b0\u1ee3c tinh b\u1ed9t ngh\u1ec7 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb. D\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong tinh b\u1ed9t ngh\u1ec7 t\u00e1c d\u1ee5ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn t\u00fai m\u1eadt. K\u00edch th\u00edch v\u00e0 \u0111\u1ea9y nhanh kh\u1ea3 n\u0103ng ti\u00eau ho\u00e1 th\u1ee9c \u0103n t\u1ed1t h\u01a1n. Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y b\u1eb1ng tinh b\u1ed9t ngh\u1ec7 c\u0169ng \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng. S\u1ea3n ph\u1ea9m gi\u00fap l\u00e0m gi\u1ea3m ti\u1ebft d\u1ecbch d\u1ea1 d\u00e0y, t\u0103ng l\u01b0\u1ee3ng nh\u1ea7y c\u0169ng nh\u01b0 b\u1ea3o v\u1ec7 ni\u00eam m\u1ea1c.<\/p>\n

\"tinh
Ngh\u1ec7 k\u00edch th\u00edch ti\u00eau h\u00f3a b\u1eb1ng c\u00e1ch s\u1ea3n sinh axit \u1edf d\u1ea1 d\u00e0y. V\u1edbi v\u00e0i ng\u01b0\u1eddi d\u00f9ng, \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap h\u1ecd ti\u00eau h\u00f3a t\u1ed1t h\u01a1n. (\u1ea2nh: Santa Cruz Ayurveda)<\/figcaption><\/figure>\n

Tuy nhi\u00ean, t\u00e1c d\u1ee5ng ph\u1ee5 c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi m\u1ed9t v\u00e0i ng\u01b0\u1eddi ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng tinh b\u1ed9t ngh\u1ec7 qu\u00e1 li\u1ec1u. Ng\u01b0\u1eddi d\u00f9ng s\u1ebd c\u1ea3m th\u1ea5y \u0111\u1ea7y h\u01a1i v\u00e0 b\u1ecb ti\u00eau ch\u1ea3y n\u1ebfu ti\u00eau th\u1ee5 h\u01a1n 1.000 mg curcumin m\u1ed7i ng\u00e0y.<\/p>\n

6. \u0110i\u1ec1u tr\u1ecb vi\u00eam kh\u1edbp<\/h3>\n

T\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam c\u1ee7a tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb vi\u00eam kh\u1edbp. X\u01b0\u01a1ng kh\u1edbp tr\u00ean c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nh\u1eefng t\u00ecnh tr\u1ea1ng \u0111au, s\u01b0ng t\u1ea5y, kh\u00f3 ch\u1ecbu. S\u1eed d\u1ee5ng tinh b\u1ed9t ngh\u1ec7, x\u01b0\u01a1ng kh\u1edbp c\u00f3 xu h\u01b0\u1edbng kho\u1ebb, ch\u1eafc ch\u1eafn, d\u1ebbo dai, gi\u00fap c\u00e1c ho\u1ea1t \u0111\u1ed9ng nhanh nh\u1eb9n h\u01a1n.<\/p>\n

\"tinh
\u0110\u1ec3 ch\u1ea5t curcumin trong tinh b\u1ed9t ngh\u1ec7 \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 v\u00e0o ng\u01b0\u1eddi t\u1ed1t h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p s\u1eed d\u1ee5ng v\u1edbi ti\u00eau \u0111en ho\u1eb7c c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ea5t b\u00e9o nh\u01b0 d\u1ea7u \u0103n ho\u1eb7c n\u01b0\u1edbc c\u1ed1t d\u1eeba nh\u00e9.<\/figcaption><\/figure>\n

7. Ch\u1ed1ng oxy ho\u00e1<\/h3>\n
\"tinh
C\u00e1c g\u1ed1c t\u1ef1 do (free radical) t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn axit b\u00e9o, protein v\u00e0 DNA. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn l\u00e3o h\u00f3a s\u1edbm v\u00e0 g\u00e2y nhi\u1ec1u b\u1ec7nh t\u1eadt.<\/figcaption><\/figure>\n

Th\u00e0nh ph\u1ea7n curcumin c\u00f3 trong tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7u ph\u00f2ng ch\u1ed1ng l\u00e3o ho\u00e1 cho c\u01a1 th\u1ec3. N\u00f3 kh\u00f4ng nh\u1eefng gi\u00fap ng\u0103n ch\u1eb7n g\u1ed1c t\u1ef1 do m\u00e0 c\u00f2n k\u00edch th\u00edch c\u01a1 th\u1ec3 t\u1ef1 s\u1ea3n sinh ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. B\u1edfi v\u1eady, tinh b\u1ed9t ngh\u1ec7 c\u00f3 kh\u1ea3 n\u0103ng cho b\u1ea1n l\u00e0n da t\u01b0\u01a1i tr\u1ebb h\u01a1n n\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch.<\/p>\n

C\u00e1c t\u00e1c d\u1ee5ng ch\u01b0a \u0111\u01b0\u1ee3c khoa h\u1ecdc ki\u1ec3m ch\u1ee9ng<\/h2>\n

1. Tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb m\u1ee5n<\/h3>\n

B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe<\/strong>: Kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a tinh b\u1ed9t ngh\u1ec7 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. N\u00ean s\u1ea3n ph\u1ea9m c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t trong \u0111i\u1ec1u tr\u1ecb m\u1ee5n. Tinh ch\u1ea5t t\u1eeb tinh b\u1ed9t ngh\u1ec7 l\u00e0m s\u1ea1ch s\u00e2u l\u00e0n da, gi\u1ea3m b\u00e3 nh\u1eddn t\u1eeb \u0111\u00f3 ng\u0103n ng\u1eeba m\u1ee5n h\u00ecnh th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n. S\u1ea3n ph\u1ea9m c\u0169ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb s\u1eb9o, v\u1ebft th\u00e2m do m\u1ee5n g\u00e2y ra hi\u1ec7u qu\u1ea3.<\/p>\n

S\u1ef1 th\u1eadt l\u00e0<\/strong>: Curcumin trong tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1nh khu\u1ea9n v\u00e0 kh\u00e1ng vi\u00eam n\u00ean c\u00f3 th\u1ec3 \u0111\u00e3 h\u1ea1n ch\u1ebf m\u1ee5n s\u01b0ng t\u1ea5y. Tuy nhi\u00ean, ch\u01b0a c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc \u0111\u1ee7 m\u1ea1nh \u0111\u1ec3 k\u1ebft lu\u1eadn r\u1eb1ng ngh\u1ec7 gi\u00fap tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3.<\/p>\n

2. Thanh l\u1ecdc c\u01a1 th\u1ec3<\/h3>\n

B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe<\/strong>: T\u00e1c d\u1ee5ng thanh l\u1ecdc c\u01a1 th\u1ec3 t\u1eeb tinh b\u1ed9t ngh\u1ec7 t\u00e1c d\u1ee5ng r\u00f5 l\u00ean vi\u1ec7c thanh l\u1ecdc m\u00e1u, thanh l\u1ecdc gan. Qu\u00e1 tr\u00ecnh thanh l\u1ecdc n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf g\u1ea7n nh\u01b0 c\u00e1c \u0111\u1ed9c t\u1ed1 t\u1ed3n t\u1ea1i trong c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y gi\u00fap cho c\u01a1 th\u1ec3 s\u1ea1ch h\u01a1n, h\u1ebft h\u1eb3n c\u00e1c t\u00e1c nh\u00e2n c\u00f3 nguy c\u01a1 g\u00e2y n\u00ean c\u00e1c b\u1ec7nh kh\u00f4ng t\u1ed1t. Ch\u1ee9c n\u0103ng gan c\u0169ng nh\u1edd \u0111\u00f3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n, ph\u1ee5c h\u1ed3i v\u00e0 t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n.<\/span><\/p>\n

S\u1ef1 th\u1eadt l\u00e0<\/strong>: C\u00e1ch b\u1ea3o v\u1ec7 gan t\u1ed1t nh\u1ea5t l\u00e0 h\u1ea1n ch\u1ebf d\u00f9ng \u0111\u1ed3 c\u00f3 c\u1ed3n v\u00e0 ch\u1ea5t g\u00e2y nghi\u1ec7n. Tr\u01b0\u1eddng h\u1ee3p b\u1ecb vi\u00eam gan, b\u1ec7nh nh\u00e2n c\u1ea7n \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c b\u00e1c s\u0129 kh\u00e1m v\u00e0 cho d\u00f9ng \u0111\u00fang thu\u1ed1c. Tr\u00e1nh s\u1eed d\u1ee5ng thu\u1ed1c hay th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng khi kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng \u0111\u00fang. N\u1ebfu kh\u00f4ng, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd \u0111\u1ea7u \u0111\u1ed9c gan thay v\u00ec c\u1ee9u gan \u0111\u1ea5y.<\/p>\n

 <\/p>\n

Sau khi \u0111\u00e3 hi\u1ec3u tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec, b\u1ea1n c\u0169ng c\u1ea7n t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1ch d\u00f9ng n\u00f3 \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t v\u00e0 h\u1ea1n ch\u1ebf t\u00e1c d\u1ee5ng ph\u1ee5 nh\u00e9. Vi\u1ec7c d\u00f9ng tinh b\u1ed9t ngh\u1ec7 \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb kh\u00e1 \u0111\u01a1n gi\u1ea3n. B\u1edfi s\u1ea3n ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ebf \u1edf d\u1ea1ng b\u1ed9t ti\u1ec7n s\u1eed d\u1ee5ng. B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm mua tinh b\u1ed9t ngh\u1ec7 tr\u00ean Shopee nhanh ch\u00f3ng v\u00e0 d\u1ec5 d\u00e0ng.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tinh b\u1ed9t ngh\u1ec7 hi\u1ec7n \u0111\u01b0\u1ee3c d\u00f9ng kh\u00e1 ph\u1ed5 bi\u1ebfn trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y v\u00ec mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe. V\u1eady tinh b\u1ed9t ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh? C\u00f9ng Shopee t\u00ecm hi\u1ec3u chi ti\u1ebft \u1edf b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi nh\u00e9. Tinh b\u1ed9t ngh\u1ec7 kh\u00e1c b\u1ed9t ngh\u1ec7 […]<\/p>\n","protected":false},"author":14839,"featured_media":32188,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5348,3079],"tags":[],"class_list":["post-31971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","category-thuc-pham-chuc-nang"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/31971"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14839"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=31971"}],"version-history":[{"count":10,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/31971\/revisions"}],"predecessor-version":[{"id":89610,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/31971\/revisions\/89610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/32188"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=31971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=31971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=31971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}