{"id":28906,"date":"2019-08-24T19:24:15","date_gmt":"2019-08-24T12:24:15","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=28906"},"modified":"2022-06-03T04:05:23","modified_gmt":"2022-06-02T21:05:23","slug":"khoe-dep-trac-nghiem-do-do-tuoi-cho-da-da-ban-co-gia-hon-tuoi-that","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/khoe-dep-trac-nghiem-do-do-tuoi-cho-da-da-ban-co-gia-hon-tuoi-that\/","title":{"rendered":"Tr\u1eafc nghi\u1ec7m \u0111o \u0111\u1ed9 tu\u1ed5i cho da: Da b\u1ea1n c\u00f3 gi\u00e0 h\u01a1n tu\u1ed5i th\u1eadt?"},"content":{"rendered":"

S\u1ef1 tr\u1ebb trung c\u1ee7a ph\u00e1i \u0111\u1eb9p ch\u00fang ta ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o l\u00e0n da. C\u00f3 bao gi\u1edd c\u00e1c n\u00e0ng b\u0103n kho\u0103n l\u00e0n da c\u1ee7a m\u00ecnh bao nhi\u00eau tu\u1ed5i kh\u00f4ng? R\u1ea5t \u0111\u01a1n gi\u1ea3n, c\u00e1c n\u00e0ng ch\u1ec9 c\u1ea7n b\u1ecf ra \u00edt ph\u00fat. C\u00f9ng nhau l\u00e0m b\u00e0i tr\u1eafc nghi\u1ec7m nho nh\u1ecf d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u1ed9 tu\u1ed5i th\u1eadt cho da c\u1ee7a m\u00ecnh nh\u00e9.<\/em><\/p>\n

1. S\u1ed1 gi\u1edd ng\u1ee7 trung b\u00ecnh m\u1ed7i ng\u00e0y c\u1ee7a b\u1ea1n?<\/strong><\/h2>\n

a. Kho\u1ea3ng 7-8 ti\u1ebfng<\/p>\n

b. Kho\u1ea3ng 6-7 ti\u1ebfng<\/p>\n

c. Kho\u1ea3ng 5-6 ti\u1ebfng<\/p>\n

d. D\u01b0\u1edbi 5 ti\u1ebfng<\/p>\n

2. L\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ea1n u\u1ed1ng m\u1ed7i ng\u00e0y?<\/strong><\/h2>\n

a. Lu\u00f4n duy tr\u00ec u\u1ed1ng \u0111\u1ee7 1,5-2 l\u00edt n\u01b0\u1edbc<\/p>\n

b. Kho\u1ea3ng 1 l\u00edt n\u01b0\u1edbc<\/p>\n

c. Kh\u00e1 \u00edt, d\u01b0\u1edbi 1 l\u00edt<\/p>\n

d. Hi\u1ebfm khi u\u1ed1ng n\u01b0\u1edbc<\/p>\n

3. M\u1ee9c \u0111\u1ed9 quan t\u00e2m s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ed1ng l\u00e3o h\u00f3a?<\/strong><\/h2>\n

a. Th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ed1ng l\u00e3o h\u00f3a<\/a> ph\u00f9 h\u1ee3p v\u1edbi da<\/p>\n

b. Quan t\u00e2m v\u00e0 c\u00f3 s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ed1ng l\u00e3o h\u00f3a.<\/p>\n

c. C\u00f3 quan t\u00e2m nh\u01b0ng \u00edt khi d\u00f9ng<\/p>\n

d. Kh\u00f4ng quan t\u00e2m v\u00e0 ch\u01b0a bao gi\u1edd s\u1eed d\u1ee5ng<\/p>\n

3. C\u00e2n n\u1eb7ng c\u1ee7a b\u1ea1n \u0111\u00e3 thay \u0111\u1ed5i nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h2>\n

a. C\u00e2n n\u1eb7ng t\u0103ng s\u1ee5t theo t\u1eebng th\u1eddi \u0111i\u1ec3m<\/p>\n

b. \u0110\u00e3 t\u0103ng v\u00e0i kg, nh\u01b0ng kh\u00f4ng qu\u00e1 nhi\u1ec1u<\/p>\n

c. B\u1ecb s\u1ee5t v\u00e0i kg<\/p>\n

d. G\u1ea7y \u0111i r\u1ea5t nhi\u1ec1u<\/p>\n

4. M\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng th\u1ec3 d\u1ee5c th\u1ec3 thao c\u1ee7a b\u1ea1n\u00a0<\/strong><\/h2>\n

a. T\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao m\u1ed7i ng\u00e0y<\/p>\n

b. T\u1eadp 2 l\u1ea7n m\u1ed7i tu\u1ea7n<\/p>\n

c. Ch\u1ec9 t\u1eadp khi c\u00f3 th\u1eddi gian r\u1ea3nh<\/p>\n

d. Kh\u00f4ng h\u1ee9ng th\u00fa v\u1edbi vi\u1ec7c t\u1eadp luy\u1ec7n<\/p>\n

5. N\u1ebfu v\u00e9o ph\u1ea7n nhi\u1ec1u th\u1ecbt ngay gi\u1eefa ng\u00f3n c\u00e1i v\u00e0 ng\u00f3n tr\u1ecf, s\u1ebd m\u1ea5t bao l\u00e2u \u0111\u1ec3 da \u0111\u00e0n h\u1ed3i?<\/strong><\/h2>\n

a. Ch\u01b0a t\u1edbi 1 gi\u00e2y<\/p>\n

b. 2-3 gi\u00e2y<\/p>\n

c. 4-5 gi\u00e2y<\/p>\n

d. H\u01a1n 5 gi\u00e2y<\/p>\n

6. C\u00e2u n\u00e0o sau \u0111\u00e2y mi\u00eau t\u1ea3 t\u1ed1t nh\u1ea5t th\u00f3i quen ph\u01a1i n\u1eafng c\u1ee7a b\u1ea1n?<\/strong><\/h2>\n

a. Lu\u00f4n d\u00f9ng kem ch\u1ed1ng n\u1eafng<\/a> v\u00e0 \u00edt khi \u0111\u1ec3 da ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh n\u1eafng<\/p>\n

b. Th\u1ec9nh tho\u1ea3ng c\u00f3 d\u00f9ng kem ch\u1ed1ng n\u1eafng v\u00e0 c\u0169ng \u00edt khi \u0111i ra n\u1eafng<\/p>\n

c. Ch\u1ec9 ph\u01a1i n\u1eafng khi c\u00f3 d\u1ecbp \u0111i ngh\u1ec9 m\u00e1t v\u00e0 c\u0169ng th\u1ec9nh tho\u1ea3ng d\u00f9ng kem ch\u1ed1ng n\u1eafng<\/p>\n

d. Ph\u01a1i n\u1eafng l\u00e0 s\u1edf th\u00edch v\u00e0 r\u1ea5t \u00edt d\u00f9ng kem ch\u1ed1ng n\u1eafng<\/p>\n

7. T\u1eeb n\u00e0o mi\u00eau t\u1ea3 \u0111\u00fang nh\u1ea5t v\u1ec1 lo\u1ea1i da c\u1ee7a b\u1ea1n?<\/strong><\/h2>\n

a. Da d\u1ea7u<\/p>\n

b. B\u00ecnh th\u01b0\u1eddng ho\u1eb7c h\u1ed7n h\u1ee3p<\/p>\n

c. Da kh\u00f4<\/p>\n

d. Da kh\u00f4, nh\u1ea1y c\u1ea3m v\u00e0 d\u1ec5 d\u00e0ng m\u1ea9n \u0111\u1ecf<\/p>\n

8. Ki\u1ec3m tra nh\u1eefng th\u00f3i quen x\u1ea5u c\u1ee7a b\u1ea1n (c\u00f3 th\u1ec3 ch\u1ecdn nhi\u1ec1u h\u01a1n 1 c\u00e2u)<\/strong><\/h2>\n

a.\u00a0\u0102n qu\u00e0 v\u1eb7t nhi\u1ec1u h\u01a1n \u0111\u1ed3 t\u01b0\u01a1i<\/p>\n

b. H\u00fat thu\u1ed1c<\/p>\n

c. U\u1ed1ng r\u01b0\u1ee3u (h\u01a1n 3 ly\/l\u1ea7n, h\u01a1n 3 ng\u00e0y\/tu\u1ea7n)<\/p>\n

d. Th\u01b0\u1eddng xuy\u00ean \u0111i ng\u1ee7 m\u00e0 kh\u00f4ng r\u1eeda m\u1eb7t<\/p>\n

C\u00e1ch t\u00ednh \u0111i\u1ec3m:<\/strong><\/h2>\n

T\u1eeb c\u00e2u 1 \u2013 c\u00e2u 7:<\/strong><\/p>\n

a. -2 \u0111i\u1ec3m<\/p>\n

b. -1 \u0111i\u1ec3m<\/p>\n

c. 0 \u0111i\u1ec3m<\/p>\n

d. +1 \u0111i\u1ec3m<\/p>\n

C\u00e2u 8: <\/strong>C\u1ed9ng 1 \u0111i\u1ec3m cho m\u1ed7i th\u00f3i quen m\u00e0 n\u00e0ng ch\u1ecdn.<\/p>\n

K\u1ebft qu\u1ea3:\u00a0<\/strong>S\u1ed1 tu\u1ed5i c\u1ee7a da s\u1ebd b\u1eb1ng tu\u1ed5i th\u1eadt c\u1ee7a n\u00e0ng c\u1ed9ng th\u00eam s\u1ed1 \u0111i\u1ec3m t\u1eeb 8 c\u00e2u h\u1ecfi n\u00e0ng v\u1eeba tr\u1ea3 l\u1eddi<\/p>\n

N\u1ebfu tu\u1ed5i c\u1ee7a da th\u1ea5p h\u01a1n tu\u1ed5i th\u1eadt<\/strong><\/h2>\n

\u0110\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da b\u1ea1n c\u1ef1c k\u1ef3 t\u1ed1t. \u0110i\u1ec1u n\u00e0y ho\u00e0n to\u00e0n nh\u1edd v\u00e0o ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t, \u0103n u\u1ed1ng. T\u00ednh c\u1ea9n th\u1eadn trong quy tr\u00ecnh d\u01b0\u1ee1ng ch\u1ed1ng l\u00e3o h\u00f3a da c\u1ee7a b\u1ea1n. H\u00e3y duy tr\u00ec nh\u1eefng th\u00f3i quen n\u00e0y \u0111\u1ec3 gi\u1eef v\u1ebb thanh xu\u00e2n c\u1ee7a l\u00e0n da th\u1eadt l\u00e2u d\u00e0i. Tuy nhi\u00ean, nh\u1eefng t\u00e1c nh\u00e2n c\u00f3 h\u1ea1i t\u1eeb b\u00ean ngo\u00e0i v\u00e0 l\u00e3o h\u00f3a l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi. B\u1ea1n n\u00ean h\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u1ea3nh h\u01b0\u1edfng t\u1eeb nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y b\u1eb1ng c\u00e1ch t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n. B\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho da nh\u01b0: vitamin, kho\u00e1ng ch\u1ea5t,.. \u0110\u1eb7c bi\u1ec7t l\u00e0 collagen – “th\u1ea7n d\u01b0\u1ee3c” l\u00e0m t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i, kh\u1ecfe m\u1ea1nh c\u1ee7a da.<\/p>\n

N\u1ebfu tu\u1ed5i c\u1ee7a da b\u1eb1ng \u0111\u00fang s\u1ed1 tu\u1ed5i th\u1eadt<\/strong><\/h2>\n

\u0110\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da b\u1ea1n \u1edf m\u1ee9c kh\u00e1 t\u1ed1t. Tuy nhi\u00ean, t\u00ecnh tr\u1ea1ng da c\u0169ng \u0111ang b\u1ecb \u1ea3nh h\u01b0\u1edfng kh\u00f4ng \u00edt t\u1eeb t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i v\u00e0 tu\u1ed5i t\u00e1c. C\u00e1c n\u1ebfp nh\u0103n \u0111\u00e3 b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n, da c\u0169ng d\u1ea7n m\u1ea5t \u0111i \u0111\u1ed9 c\u0103ng m\u1ecbn. Tuy b\u1ec1 ngo\u00e0i l\u00e0n da v\u1eabn c\u00f2n gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 t\u01b0\u01a1i t\u1eafn \u0111\u00fang tu\u1ed5i. Nh\u01b0ng s\u1ebd r\u1ea5t nhanh l\u00e3o h\u00f3a n\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft c\u00e1ch ki\u1ec3m so\u00e1t b\u1ea3n th\u00e2n v\u00e0 ch\u0103m s\u00f3c da. D\u00f9 v\u1eabn ch\u01b0a xu\u1ea5t hi\u1ec7n d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a nh\u01b0ng c\u00e1c n\u00e0ng v\u1eabn n\u00ean ch\u00fa t\u00e2m v\u00e0o vi\u1ec7c ch\u0103m s\u00f3c da nh\u00e9.<\/p>\n

N\u1ebfu tu\u1ed5i c\u1ee7a da cao h\u01a1n tu\u1ed5i th\u1eadt<\/strong><\/h2>\n

L\u00e0n da b\u1ea1n \u0111ang \u1edf m\u1ee9c \u0111\u00e1ng b\u00e1o \u0111\u1ed9ng v\u00ec m\u1ea5t \u0111i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. N\u1ebfp nh\u0103n, th\u00e2m n\u00e1m c\u00f9ng nhi\u1ec1u d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a kh\u00e1c xu\u1ea5t hi\u1ec7n khi\u1ebfn v\u1ebb ngo\u00e0i c\u1ee7a b\u1ea1n k\u00e9m t\u01b0\u01a1i t\u1eafn h\u1eb3n. Nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n l\u00e0m b\u00e2y gi\u1edd ch\u00ednh l\u00e0 x\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 s\u1ed1ng khoa h\u1ecdc v\u00e0 quy tr\u00ecnh ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p. Ngo\u00e0i ra c\u0169ng c\u1ea7n c\u1ed1 g\u1eafng h\u1ea1n ch\u1ebf stress c\u00e1c n\u00e0ng nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1ef1 tr\u1ebb trung c\u1ee7a ph\u00e1i \u0111\u1eb9p ch\u00fang ta ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o l\u00e0n da. C\u00f3 bao gi\u1edd c\u00e1c n\u00e0ng b\u0103n kho\u0103n l\u00e0n da c\u1ee7a m\u00ecnh bao nhi\u00eau tu\u1ed5i kh\u00f4ng? R\u1ea5t \u0111\u01a1n gi\u1ea3n, c\u00e1c n\u00e0ng ch\u1ec9 c\u1ea7n b\u1ecf ra \u00edt ph\u00fat. C\u00f9ng nhau l\u00e0m b\u00e0i tr\u1eafc nghi\u1ec7m nho nh\u1ecf d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u1ed9 […]<\/p>\n","protected":false},"author":14839,"featured_media":28966,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5347,160],"tags":[],"class_list":["post-28906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep","category-cham-soc-da-mat"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/28906"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14839"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=28906"}],"version-history":[{"count":2,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/28906\/revisions"}],"predecessor-version":[{"id":28967,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/28906\/revisions\/28967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/28966"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=28906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=28906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=28906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}