{"id":151409,"date":"2025-06-17T21:53:05","date_gmt":"2025-06-17T14:53:05","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=151409"},"modified":"2025-06-17T21:53:30","modified_gmt":"2025-06-17T14:53:30","slug":"14-11-la-ngay-gi","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/14-11-la-ngay-gi\/","title":{"rendered":"14\/11 l\u00e0 ng\u00e0y g\u00ec? Kh\u00e1m ph\u00e1 \u00fd ngh\u0129a \u0111\u1eb7c bi\u1ec7t"},"content":{"rendered":"<p><strong>B\u1ea1n c\u00f3 bao gi\u1edd th\u1eafc m\u1eafc <a href=\"https:\/\/shopee.vn\/blog\/14-11-la-ngay-gi\/\" target=\"_blank\" rel=\"noopener\">14\/11 l\u00e0 ng\u00e0y g\u00ec <\/a>ch\u01b0a? C\u00f3 th\u1ec3 \u0111\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t ng\u00e0y b\u00ecnh th\u01b0\u1eddng v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, nh\u01b0ng th\u1ef1c t\u1ebf, \u0111\u00e2y l\u1ea1i l\u00e0 m\u1ed9t ng\u00e0y mang \u00fd ngh\u0129a nh\u00e2n v\u0103n s\u00e2u s\u1eafc tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. \u0110\u1eb7c bi\u1ec7t, n\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 ai c\u0169ng n\u00ean quan t\u00e2m \u2013 b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. Trong b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 xem ng\u00e0y 14 th\u00e1ng 11 c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t\u00a0v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 h\u01b0\u1edfng \u1ee9ng ng\u00e0y n\u00e0y m\u1ed9t c\u00e1ch \u00fd ngh\u0129a nh\u00e9!<\/strong><\/p>\n<h2><strong>Ng\u00e0y 14\/11 l\u00e0 ng\u00e0y g\u00ec trong l\u1ecbch qu\u1ed1c t\u1ebf?<\/strong><\/h2>\n<p>Ng\u00e0y 14 th\u00e1ng 11 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ng\u00e0y b\u00ecnh th\u01b0\u1eddng trong l\u1ecbch, m\u00e0 c\u00f2n l\u00e0 <strong>th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng<\/strong> \u0111\u01b0\u1ee3c ghi nh\u1eadn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. Trong \u0111\u00f3, n\u1ed5i b\u1eadt nh\u1ea5t l\u00e0 <strong>Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong> \u2013 m\u1ed9t chi\u1ebfn d\u1ecbch to\u00e0n c\u1ea7u nh\u1eb1m n\u00e2ng cao nh\u1eadn th\u1ee9c v\u00e0 h\u00e0nh \u0111\u1ed9ng v\u1ec1 c\u0103n b\u1ec7nh \u0111ang ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn n\u00e0y.<\/p>\n<h3><strong>Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng (World Diabetes Day)<\/strong><\/h3>\n<ul>\n<li><strong>Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong> \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c h\u00e0ng n\u0103m v\u00e0o <strong>ng\u00e0y 14\/11<\/strong>, do <strong>Li\u00ean \u0111o\u00e0n \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng Qu\u1ed1c t\u1ebf (IDF)<\/strong> v\u00e0 <strong>T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO)<\/strong> kh\u1edfi x\u01b0\u1edbng t\u1eeb n\u0103m <strong>1991<\/strong>.<\/li>\n<li>M\u1ee5c ti\u00eau ch\u00ednh l\u00e0 <strong>n\u00e2ng cao nh\u1eadn th\u1ee9c to\u00e0n c\u1ea7u<\/strong> v\u1ec1 c\u0103n b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u2013 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong v\u00e0 bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi.<\/li>\n<li>Ng\u00e0y n\u00e0y <strong>\u0111\u01b0\u1ee3c ch\u1ecdn tr\u00f9ng v\u1edbi ng\u00e0y sinh c\u1ee7a Frederick Banting<\/strong> \u2013 nh\u00e0 khoa h\u1ecdc \u0111\u00e3 c\u00f9ng Charles Best ph\u00e1t hi\u1ec7n ra insulin v\u00e0o n\u0103m 1921, m\u1ed9t b\u01b0\u1edbc ngo\u1eb7t quan tr\u1ecdng trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-151411\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/cd61a705-14-11-la-ngay-gi-2.jpg\" alt=\"Ng\u00e0y 14\/11 \u0111\u01b0\u1ee3c th\u00e0nh l\u1eadp nh\u1eb1m n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 b\u1ec7nh \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng (Ngu\u1ed3n: Photo Sesaon\/stock.adobe.com)\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/cd61a705-14-11-la-ngay-gi-2.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/cd61a705-14-11-la-ngay-gi-2-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/cd61a705-14-11-la-ngay-gi-2-660x495.jpg 660w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/cd61a705-14-11-la-ngay-gi-2-768x576.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/cd61a705-14-11-la-ngay-gi-2-750x563.jpg 750w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>V\u00ec sao ng\u00e0y n\u00e0y l\u1ea1i quan tr\u1ecdng \u0111\u1ebfn v\u1eady?<\/p>\n<ul>\n<li>\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u00f4ng c\u00f2n l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a ri\u00eang ai. N\u00f3 <strong>\u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00e0ng tr\u0103m tri\u1ec7u ng\u01b0\u1eddi tr\u00ean to\u00e0n th\u1ebf gi\u1edbi<\/strong>, trong \u0111\u00f3 c\u00f3 c\u1ea3 ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i.<\/li>\n<li>V\u1edbi s\u1ef1 gia t\u0103ng v\u1ec1 l\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng, \u0103n u\u1ed1ng thi\u1ebfu khoa h\u1ecdc, gi\u1edbi tr\u1ebb t\u1eeb 18\u201330 tu\u1ed5i c\u0169ng \u0111ang tr\u1edf th\u00e0nh nh\u00f3m c\u00f3 nguy c\u01a1 cao.<\/li>\n<li><strong>Ng\u00e0y 14\/11<\/strong> l\u00e0 d\u1ecbp \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f9ng nh\u00ecn l\u1ea1i, chia s\u1ebb ki\u1ebfn th\u1ee9c, v\u00e0 <strong>h\u00e0nh \u0111\u1ed9ng \u0111\u1ec3 ph\u00f2ng ng\u1eeba ho\u1eb7c ki\u1ec3m so\u00e1t b\u1ec7nh t\u1ed1t h\u01a1n.<\/strong><\/li>\n<\/ul>\n<h3><strong>C\u00e1c s\u1ef1 ki\u1ec7n qu\u1ed1c t\u1ebf kh\u00e1c di\u1ec5n ra v\u00e0o ng\u00e0y 14\/11<\/strong><\/h3>\n<p>Ngo\u00e0i <strong>World Diabetes Day<\/strong>, ng\u00e0y 14\/11 c\u00f2n l\u00e0 d\u1ecbp ghi d\u1ea5u m\u1ed9t s\u1ed1 s\u1ef1 ki\u1ec7n qu\u1ed1c t\u1ebf v\u00e0 sinh nh\u1eadt c\u1ee7a nhi\u1ec1u nh\u00e2n v\u1eadt l\u1ecbch s\u1eed c\u00f3 t\u1ea7m \u1ea3nh h\u01b0\u1edfng:<\/p>\n<ul>\n<li><strong>Sinh nh\u1eadt c\u1ee7a Jawaharlal Nehru (1889)<\/strong> \u2013 Th\u1ee7 t\u01b0\u1edbng \u0111\u1ea7u ti\u00ean c\u1ee7a \u1ea4n \u0110\u1ed9 sau \u0111\u1ed9c l\u1eadp. T\u1ea1i \u1ea4n \u0110\u1ed9, ng\u00e0y 14\/11 \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c l\u00e0 <strong>Ng\u00e0y Tr\u1ebb em (Children&#8217;s Day)<\/strong> \u0111\u1ec3 t\u01b0\u1edfng nh\u1edb \u00f4ng v\u00e0 th\u1ec3 hi\u1ec7n t\u00ecnh y\u00eau d\u00e0nh cho tr\u1ebb nh\u1ecf.<\/li>\n<li><strong>Ng\u00e0y k\u1ef7 ni\u1ec7m nh\u1eefng ti\u1ebfn b\u1ed9 y h\u1ecdc<\/strong>: Nhi\u1ec1u t\u1ed5 ch\u1ee9c y t\u1ebf ch\u1ecdn ng\u00e0y n\u00e0y \u0111\u1ec3 c\u00f4ng b\u1ed1 c\u00e1c b\u00e1o c\u00e1o, s\u00e1ng ki\u1ebfn y t\u1ebf c\u1ed9ng \u0111\u1ed3ng nh\u1eb1m t\u1ea1o hi\u1ec7u \u1ee9ng truy\u1ec1n th\u00f4ng \u0111\u1ed3ng th\u1eddi v\u1edbi World Diabetes Day.<\/li>\n<li><strong>C\u00e1c chi\u1ebfn d\u1ecbch gi\u00e1o d\u1ee5c s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng<\/strong>: \u1ede nhi\u1ec1u qu\u1ed1c gia nh\u01b0 Anh, Canada, Singapore,\u2026 th\u01b0\u1eddng t\u1ed5 ch\u1ee9c s\u1ef1 ki\u1ec7n \u0111i b\u1ed9 v\u00ec s\u1ee9c kh\u1ecfe, h\u1ed9i th\u1ea3o y khoa, chi\u1ebfu s\u00e1ng t\u00f2a nh\u00e0 b\u1eb1ng \u00e1nh s\u00e1ng xanh \u2013 m\u00e0u bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/li>\n<\/ul>\n<p>M\u1ed7i n\u0103m, <strong>World Diabetes Day<\/strong> l\u1ea1i c\u00f3 <strong>m\u1ed9t ch\u1ee7 \u0111\u1ec1 kh\u00e1c nhau<\/strong>, v\u00ed d\u1ee5 nh\u01b0:<\/p>\n<ul>\n<li>2021: &#8220;Access to Diabetes Care \u2013 If Not Now, When?&#8221;<\/li>\n<li>2023: &#8220;Know your risk, know your response&#8221;<\/li>\n<\/ul>\n<p>C\u00e1c ch\u1ee7 \u0111\u1ec1 n\u00e0y gi\u00fap c\u1ed9ng \u0111\u1ed3ng hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 <strong>c\u00e1ch ph\u00f2ng b\u1ec7nh, \u0111i\u1ec1u tr\u1ecb v\u00e0 h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong> trong \u0111\u1eddi s\u1ed1ng th\u01b0\u1eddng ng\u00e0y.<\/p>\n<h2><strong>\u00dd ngh\u0129a v\u00e0 t\u1ea7m quan tr\u1ecdng c\u1ee7a ng\u00e0y 14\/11<\/strong><\/h2>\n<p>Ng\u00e0y 14\/11 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t d\u1ea5u m\u1ed1c tr\u00ean l\u1ecbch, m\u00e0 c\u00f2n l\u00e0 <strong>l\u1eddi nh\u1eafc nh\u1edf to\u00e0n c\u1ea7u<\/strong> v\u1ec1 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng nh\u1ea5t hi\u1ec7n nay \u2013 <strong>b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng (ti\u1ec3u \u0111\u01b0\u1eddng)<\/strong>. Vi\u1ec7c d\u00e0nh m\u1ed9t ng\u00e0y trong n\u0103m \u0111\u1ec3 nh\u00ecn nh\u1eadn v\u00e0 h\u00e0nh \u0111\u1ed9ng \u0111\u00e3 mang l\u1ea1i nh\u1eefng t\u00e1c \u0111\u1ed9ng l\u1edbn c\u1ea3 v\u1ec1 m\u1eb7t y t\u1ebf l\u1eabn x\u00e3 h\u1ed9i.<\/p>\n<h3><strong>N\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong><\/h3>\n<p>\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u00f4ng ph\u1ea3i l\u00e0 &#8220;b\u1ec7nh ng\u01b0\u1eddi l\u1edbn tu\u1ed5i&#8221; nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ngh\u0129. Ng\u00e0y nay, <strong>gi\u1edbi tr\u1ebb, k\u1ec3 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi trong \u0111\u1ed9 tu\u1ed5i 18\u201330<\/strong>, c\u0169ng \u0111ang \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 m\u1eafc b\u1ec7nh do th\u00f3i quen sinh ho\u1ea1t kh\u00f4ng l\u00e0nh m\u1ea1nh: \u0103n nhi\u1ec1u \u0111\u01b0\u1eddng, u\u1ed1ng n\u01b0\u1edbc ng\u1ecdt, \u00edt v\u1eadn \u0111\u1ed9ng, stress k\u00e9o d\u00e0i.<\/p>\n<p>V\u00ec v\u1eady, Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng mang \u0111\u1ebfn c\u01a1 h\u1ed9i \u0111\u1ec3:<\/p>\n<ul>\n<li>Cung c\u1ea5p th\u00f4ng tin ch\u00ednh x\u00e1c v\u00e0 d\u1ec5 hi\u1ec3u v\u1ec1 <strong>nguy\u00ean nh\u00e2n, d\u1ea5u hi\u1ec7u v\u00e0 bi\u1ebfn ch\u1ee9ng<\/strong> c\u1ee7a b\u1ec7nh.<\/li>\n<li>Th\u00fac \u0111\u1ea9y vi\u1ec7c <strong>t\u1ea7m so\u00e1t s\u1edbm v\u00e0 ch\u1ea9n \u0111o\u00e1n \u0111\u00fang<\/strong> t\u1eeb giai \u0111o\u1ea1n \u0111\u1ea7u.<\/li>\n<li>Gi\u00fap c\u1ed9ng \u0111\u1ed3ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 nguy hi\u1ec3m n\u1ebfu b\u1ecf qua nh\u1eefng d\u1ea5u hi\u1ec7u ban \u0111\u1ea7u nh\u01b0 kh\u00e1t n\u01b0\u1edbc nhi\u1ec1u, s\u1ee5t c\u00e2n nhanh, hay ti\u1ec3u nhi\u1ec1u l\u1ea7n.<\/li>\n<\/ul>\n<h3><strong>K\u00eau g\u1ecdi h\u00e0nh \u0111\u1ed9ng v\u00e0 ph\u00f2ng ng\u1eeba<\/strong><\/h3>\n<p>Kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf vi\u1ec7c nh\u1eadn th\u1ee9c, <strong>Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u00f2n th\u00fac \u0111\u1ea9y h\u00e0nh \u0111\u1ed9ng c\u1ee5 th\u1ec3<\/strong>:<\/p>\n<ul>\n<li><strong>T\u1ed5 ch\u1ee9c kh\u00e1m s\u1ee9c kh\u1ecfe mi\u1ec5n ph\u00ed<\/strong> t\u1ea1i nhi\u1ec1u b\u1ec7nh vi\u1ec7n, trung t\u00e2m y t\u1ebf v\u00e0 tr\u01b0\u1eddng h\u1ecdc.<\/li>\n<li><strong>Chi\u1ebfn d\u1ecbch \u0111i b\u1ed9 \u0111\u1ed3ng h\u00e0nh<\/strong>, t\u1eadp th\u1ec3 d\u1ee5c ngo\u00e0i tr\u1eddi, v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng n\u00e2ng cao th\u1ec3 l\u1ef1c.<\/li>\n<li>C\u00e1c h\u00e3ng th\u1eddi trang, nh\u00e0 h\u00e0ng, trung t\u00e2m th\u01b0\u01a1ng m\u1ea1i c\u0169ng tham gia v\u1edbi th\u00f4ng \u0111i\u1ec7p nh\u01b0: &#8220;H\u00e3y ch\u1ecdn m\u00f3n \u0103n \u00edt \u0111\u01b0\u1eddng h\u00f4m nay!&#8221; hay &#8220;\u0110i b\u1ed9 10.000 b\u01b0\u1edbc m\u1ed7i ng\u00e0y, v\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n!&#8221;<\/li>\n<\/ul>\n<p><strong>B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u00e0nh \u0111\u1ed9ng b\u1eb1ng c\u00e1ch:<\/strong><\/p>\n<ul>\n<li>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, h\u1ea1n ch\u1ebf n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas<\/li>\n<li>\u01afu ti\u00ean th\u1ef1c ph\u1ea9m \u00edt \u0111\u01b0\u1eddng, nhi\u1ec1u ch\u1ea5t x\u01a1<\/li>\n<li>T\u1eadp th\u1ec3 d\u1ee5c \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y<\/li>\n<li>Tham gia c\u00e1c bu\u1ed5i talkshow, h\u1ed9i th\u1ea3o y t\u1ebf n\u1ebfu c\u00f3 \u1edf \u0111\u1ecba ph\u01b0\u01a1ng<\/li>\n<\/ul>\n<figure id=\"attachment_151412\" aria-describedby=\"caption-attachment-151412\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-151412\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/21d66cfb-14-11-la-ngay-gi-3.jpg\" alt=\"Ng\u00e0y 14\/11 c\u00f3 \u00fd ngh\u0129a g\u00ec?\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/21d66cfb-14-11-la-ngay-gi-3.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/21d66cfb-14-11-la-ngay-gi-3-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/21d66cfb-14-11-la-ngay-gi-3-660x495.jpg 660w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/21d66cfb-14-11-la-ngay-gi-3-768x576.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/21d66cfb-14-11-la-ngay-gi-3-750x563.jpg 750w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-151412\" class=\"wp-caption-text\">B\u1ea1n c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng b\u1eb1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh (Ngu\u1ed3n: ratmaner\/stock.adobe.com)<\/figcaption><\/figure>\n<p>\u0110\u00e2y l\u00e0 nh\u1eefng vi\u1ec7c <strong>ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c<\/strong> \u2013 \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c b\u1ea1n tr\u1ebb, nh\u1eefng ng\u01b0\u1eddi \u0111ang x\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng ri\u00eang v\u00e0 c\u1ea7n m\u1ed9t s\u1ee9c kh\u1ecfe \u1ed5n \u0111\u1ecbnh \u0111\u1ec3 theo \u0111u\u1ed5i \u0111am m\u00ea.<\/p>\n<h2><strong>FAQ \u2013 Gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc v\u1ec1 ng\u00e0y 14\/11<\/strong><\/h2>\n<h3><strong>T\u1ea1i sao l\u1ea1i ch\u1ecdn ng\u00e0y 14\/11 l\u00e0 Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng?<\/strong><\/h3>\n<p>Ng\u00e0y 14\/11 \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0 <strong>Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong> v\u00ec \u0111\u00e2y l\u00e0 <strong>ng\u00e0y sinh c\u1ee7a Frederick Banting<\/strong> \u2013 m\u1ed9t trong nh\u1eefng ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean t\u00ecm ra <strong>insulin<\/strong> v\u00e0o n\u0103m 1921, c\u00f9ng v\u1edbi Charles Best. Ph\u00e1t hi\u1ec7n n\u00e0y \u0111\u00e3 c\u1ee9u s\u1ed1ng h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, v\u1ed1n l\u00e0 c\u0103n b\u1ec7nh t\u1eebng \u0111\u01b0\u1ee3c xem l\u00e0 \u201cb\u1ea3n \u00e1n t\u1eed\u201d tr\u01b0\u1edbc khi c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p>Vi\u1ec7c ch\u1ecdn ng\u00e0y sinh c\u1ee7a Banting nh\u1eb1m <strong>t\u00f4n vinh \u0111\u00f3ng g\u00f3p c\u1ee7a \u00f4ng<\/strong>, \u0111\u1ed3ng th\u1eddi nh\u1ea5n m\u1ea1nh vai tr\u00f2 c\u1ee7a insulin trong vi\u1ec7c qu\u1ea3n l\u00fd b\u1ec7nh.<\/p>\n<h3><strong>C\u00f3 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng g\u00ec \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o ng\u00e0y 14\/11?<\/strong><\/h3>\n<p>Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 d\u1ecbp \u0111\u1ec3 c\u00e1c t\u1ed5 ch\u1ee9c y t\u1ebf, c\u1ed9ng \u0111\u1ed3ng, tr\u01b0\u1eddng h\u1ecdc v\u00e0 doanh nghi\u1ec7p <strong>c\u00f9ng lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p v\u1ec1 s\u1ee9c kh\u1ecfe<\/strong> qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0:<\/p>\n<ul>\n<li><strong>Kh\u00e1m s\u1ee9c kh\u1ecfe mi\u1ec5n ph\u00ed<\/strong> t\u1ea1i b\u1ec7nh vi\u1ec7n, trung t\u00e2m y t\u1ebf, tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc<\/li>\n<li><strong>\u0110i b\u1ed9 \u0111\u1ed3ng h\u00e0nh, \u0111\u1ea1p xe v\u00ec s\u1ee9c kh\u1ecfe<\/strong>, thi th\u1ec3 thao g\u1eafn v\u1edbi ch\u1ee7 \u0111\u1ec1 \u201cS\u1ed1ng kh\u1ecfe v\u1edbi ti\u1ec3u \u0111\u01b0\u1eddng\u201d<\/li>\n<li><strong>Chi\u1ebfu s\u00e1ng t\u00f2a nh\u00e0 m\u00e0u xanh<\/strong> \u2013 bi\u1ec3u t\u01b0\u1ee3ng to\u00e0n c\u1ea7u c\u1ee7a Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/li>\n<li><strong>H\u1ed9i th\u1ea3o, talkshow, l\u1edbp h\u1ecdc dinh d\u01b0\u1ee1ng<\/strong> gi\u00fap m\u1ecdi ng\u01b0\u1eddi hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb<\/li>\n<li><strong>Chia s\u1ebb c\u00e2u chuy\u1ec7n truy\u1ec1n c\u1ea3m h\u1ee9ng<\/strong> t\u1eeb nh\u1eefng ng\u01b0\u1eddi \u0111ang s\u1ed1ng kh\u1ecfe v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n<p><strong>T\u1ea1i Vi\u1ec7t Nam<\/strong>, nhi\u1ec1u b\u1ec7nh vi\u1ec7n l\u1edbn nh\u01b0 B\u1ea1ch Mai, Ch\u1ee3 R\u1eaby, \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP.HCM,&#8230; \u0111\u1ec1u t\u1ed5 ch\u1ee9c s\u1ef1 ki\u1ec7n h\u01b0\u1edfng \u1ee9ng h\u00e0ng n\u0103m.<\/p>\n<h3><strong>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 h\u01b0\u1edfng \u1ee9ng Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng?<\/strong><\/h3>\n<p>B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 <strong>t\u1ef1 t\u1ea1o \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c<\/strong> t\u1eeb nh\u1eefng h\u00e0nh \u0111\u1ed9ng nh\u1ecf m\u00e0 thi\u1ebft th\u1ef1c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i g\u1ee3i \u00fd:<\/p>\n<ul>\n<li><strong>Chia s\u1ebb th\u00f4ng tin h\u1eefu \u00edch<\/strong> tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i: Infographic, b\u00e0i vi\u1ebft, video tuy\u00ean truy\u1ec1n<\/li>\n<li><strong>Ch\u1ecdn th\u1ef1c \u0111\u01a1n \u00edt \u0111\u01b0\u1eddng, nhi\u1ec1u rau xanh<\/strong> trong ng\u00e0y n\u00e0y \u2013 v\u00e0 duy tr\u00ec th\u00f3i quen t\u1ed1t n\u00e0y l\u00e2u d\u00e0i<\/li>\n<li><strong>T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/strong>: \u0111i b\u1ed9 30 ph\u00fat, \u0111\u1ea1p xe ho\u1eb7c nh\u1ea3y d\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng<\/li>\n<li><strong>Tr\u00f2 chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi th\u00e2n<\/strong> v\u1ec1 s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t n\u1ebfu gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi cao tu\u1ed5i<\/li>\n<li><strong>\u0110eo v\u00f2ng tay xanh ho\u1eb7c m\u1eb7c \u0111\u1ed3 m\u00e0u xanh d\u01b0\u01a1ng<\/strong> nh\u01b0 m\u1ed9t c\u00e1ch h\u01b0\u1edfng \u1ee9ng bi\u1ec3u t\u01b0\u1ee3ng to\u00e0n c\u1ea7u<\/li>\n<\/ul>\n<h3><strong>Ng\u00e0y 14\/11 c\u00f3 ph\u1ea3i l\u00e0 ng\u00e0y l\u1ec5 \u1edf Vi\u1ec7t Nam kh\u00f4ng?<\/strong><\/h3>\n<p>Kh\u00f4ng. <strong>Ng\u00e0y 14\/11 kh\u00f4ng ph\u1ea3i l\u00e0 ng\u00e0y l\u1ec5 ch\u00ednh th\u1ee9c hay ng\u00e0y ngh\u1ec9 theo quy \u0111\u1ecbnh t\u1ea1i Vi\u1ec7t Nam.<\/strong> Tuy nhi\u00ean, \u0111\u00e2y v\u1eabn l\u00e0 m\u1ed9t ng\u00e0y \u0111\u1eb7c bi\u1ec7t \u0111\u01b0\u1ee3c <strong>c\u1ed9ng \u0111\u1ed3ng y t\u1ebf, c\u00e1c t\u1ed5 ch\u1ee9c s\u1ee9c kh\u1ecfe v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m<\/strong>, \u0111\u1eb7c bi\u1ec7t trong b\u1ed1i c\u1ea3nh t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u0111ang gia t\u0103ng \u1edf n\u01b0\u1edbc ta.<\/p>\n<p>D\u00f9 kh\u00f4ng ngh\u1ec9 l\u1ec5, nh\u01b0ng c\u00e1c ho\u1ea1t \u0111\u1ed9ng truy\u1ec1n th\u00f4ng, tuy\u00ean truy\u1ec1n v\u1eabn di\u1ec5n ra s\u00f4i n\u1ed5i v\u00e0o d\u1ecbp n\u00e0y.<\/p>\n<h3><strong>Ngo\u00e0i \u00fd ngh\u0129a v\u1ec1 s\u1ee9c kh\u1ecfe, ng\u00e0y 14\/11 c\u00f2n c\u00f3 \u00fd ngh\u0129a \u0111\u1eb7c bi\u1ec7t n\u00e0o kh\u00e1c kh\u00f4ng?<\/strong><\/h3>\n<p>C\u00f3! Ngo\u00e0i vi\u1ec7c l\u00e0 <strong>Ng\u00e0y Th\u1ebf gi\u1edbi \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong>, ng\u00e0y 14\/11 c\u00f2n mang m\u1ed9t s\u1ed1 \u00fd ngh\u0129a kh\u00e1c tr\u00ean th\u1ebf gi\u1edbi:<\/p>\n<ul>\n<li><strong>Ng\u00e0y Tr\u1ebb em t\u1ea1i \u1ea4n \u0110\u1ed9 (Children&#8217;s Day)<\/strong> \u2013 k\u1ef7 ni\u1ec7m sinh nh\u1eadt c\u1ee7a Th\u1ee7 t\u01b0\u1edbng Jawaharlal Nehru, ng\u01b0\u1eddi lu\u00f4n d\u00e0nh t\u00ecnh c\u1ea3m \u0111\u1eb7c bi\u1ec7t cho tr\u1ebb nh\u1ecf.<\/li>\n<\/ul>\n<figure id=\"attachment_151413\" aria-describedby=\"caption-attachment-151413\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-151413\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/6f0f9a39-14-11-la-ngay-gi-4.jpg\" alt=\"14\/11 c\u00f2n l\u00e0 ng\u00e0y g\u00ec kh\u00e1c kh\u00f4ng?\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/6f0f9a39-14-11-la-ngay-gi-4.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/6f0f9a39-14-11-la-ngay-gi-4-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/6f0f9a39-14-11-la-ngay-gi-4-660x495.jpg 660w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/6f0f9a39-14-11-la-ngay-gi-4-768x576.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2025\/06\/6f0f9a39-14-11-la-ngay-gi-4-750x563.jpg 750w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-151413\" class=\"wp-caption-text\">14\/11 \u1edf \u1ea4n \u0110\u1ed9 l\u00e0 ng\u00e0y \u0111\u1eb7c bi\u1ec7t cho tr\u1ebb em n\u01a1i \u0111\u00e2y (Ngu\u1ed3n: WESTOCK\/stock.adobe.com)<\/figcaption><\/figure>\n<ul>\n<li><strong>Ng\u00e0y tri \u00e2n ng\u01b0\u1eddi l\u00e0m khoa h\u1ecdc<\/strong> \u2013 \u0111\u1eb7c bi\u1ec7t t\u1ea1i c\u00e1c n\u01b0\u1edbc ph\u01b0\u01a1ng T\u00e2y, \u0111\u00e2y l\u00e0 d\u1ecbp t\u00f4n vinh c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng.<\/li>\n<li><strong>Ng\u00e0y t\u01b0\u1edfng nh\u1edb<\/strong> \u2013 \u1edf m\u1ed9t s\u1ed1 qu\u1ed1c gia, ng\u01b0\u1eddi ta t\u1ed5 ch\u1ee9c l\u1ec5 t\u01b0\u1edfng ni\u1ec7m nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 m\u1ea5t v\u00ec bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, t\u1eeb \u0111\u00f3 nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a ph\u00f2ng ng\u1eeba s\u1edbm.<\/li>\n<\/ul>\n<p><em><strong>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/shopee.vn\/blog\/ngon-ngu-gen-z\/\" target=\"_blank\" rel=\"noopener\">T\u1eeb \u0111i\u1ec3n Gen Z c\u00f3 g\u00ec hay?<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n c\u00f3 bao gi\u1edd th\u1eafc m\u1eafc 14\/11 l\u00e0 ng\u00e0y g\u00ec ch\u01b0a? C\u00f3 th\u1ec3 \u0111\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t ng\u00e0y b\u00ecnh th\u01b0\u1eddng v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, nh\u01b0ng th\u1ef1c t\u1ebf, \u0111\u00e2y l\u1ea1i l\u00e0 m\u1ed9t ng\u00e0y mang \u00fd ngh\u0129a nh\u00e2n v\u0103n s\u00e2u s\u1eafc tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. \u0110\u1eb7c bi\u1ec7t, n\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 [&hellip;]<\/p>\n","protected":false},"author":14870,"featured_media":151410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[151],"tags":[],"class_list":["post-151409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giai-tri"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/151409"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14870"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=151409"}],"version-history":[{"count":2,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/151409\/revisions"}],"predecessor-version":[{"id":151415,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/151409\/revisions\/151415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/151410"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=151409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=151409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=151409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}