{"id":12298,"date":"2018-11-27T21:57:16","date_gmt":"2018-11-27T14:57:16","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=12298"},"modified":"2023-08-22T15:26:36","modified_gmt":"2023-08-22T08:26:36","slug":"mat-na-duong-da-cho-nam-tu-thien-nhien","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/mat-na-duong-da-cho-nam-tu-thien-nhien\/","title":{"rendered":"M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam t\u1eeb thi\u00ean nhi\u00ean \u0111\u01a1n gi\u1ea3n v\u1eeba hi\u1ec7u qu\u1ea3"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1eafp m\u1eb7t n\u1ea1 v\u00e0o m\u1ed7i bu\u1ed5i t\u1ed1i sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c d\u00e0i kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n m\u00e0 c\u00f2n cung c\u1ea5p m\u1ed9t s\u1ed1 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho da. Kh\u00e1c v\u1edbi nhu c\u1ea7u v\u1ec1 l\u00e0n da c\u1ee7a n\u1eef gi\u1edbi; nam gi\u1edbi th\u01b0\u1eddng ch\u1ec9 c\u1ea7n m\u1ed9t l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 ch\u1eafc kh\u1ecfe l\u00e0 \u0111\u01b0\u1ee3c. Ch\u00ednh v\u00ec v\u1eady, h\u00f4m nay Blog l\u00e0m \u0111\u1eb9p c\u1ee7a <strong>Shopee<\/strong> s\u1ebd gi\u1edbi thi\u1ec7u m\u1ed9t s\u1ed1 lo\u1ea1i <\/span><b>m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam gi\u1edbi<\/b><span style=\"font-weight: 400;\"> ho\u00e0n to\u00e0n t\u1eeb thi\u00ean nhi\u00ean v\u1eeba an to\u00e0n v\u1eeba d\u1ec5 l\u00e0m. \u0110\u1eb7c bi\u1ec7t nh\u1eefng lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y c\u00f2n h\u1ed7 tr\u1ee3 b\u1ea1n \u0111i\u1ec1u tr\u1ecb m\u1ee5n v\u00e0 gi\u1ea3m nh\u1eefng khuy\u1ebft \u0111i\u1ec3m tr\u00ean da \u0111\u1ea5y.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1. M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam t\u1eeb ngh\u1ec7, s\u1eefa chua v\u00e0 m\u1eadt ong<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngh\u1ec7 \u0111\u01b0\u1ee3c xem l\u00e0 th\u1ea7n d\u01b0\u1ee3c trong vi\u1ec7c d\u01b0\u1ee1ng da t\u1eeb ng\u00e0n \u0111\u1eddi x\u01b0a. Ngh\u1ec7 kh\u00f4ng ch\u1ec9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 u\u1ed1ng m\u00e0 c\u00f2n c\u00f3 th\u1ec3 l\u00e0m th\u00e0nh m\u1eb7t n\u1ea1. Gi\u00fap \u0111i\u1ec1u tr\u1ecb th\u00e2m v\u00e0 l\u00e0m s\u1ea1ch da hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<figure id=\"attachment_12312\" aria-describedby=\"caption-attachment-12312\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12312\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1479143735_17-300x200.jpg\" alt=\"M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam\" width=\"640\" height=\"427\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1479143735_17-300x200.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1479143735_17-300x200.jpg 660w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1479143735_17-300x200.jpg 630w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-12312\" class=\"wp-caption-text\">M\u1ee5n v\u00e0 th\u00e2m l\u00e0 n\u1ed7i s\u1ee3 kh\u00f4ng ch\u1ec9 c\u1ee7a ri\u00eang n\u1eef gi\u1edbi<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi ngh\u1ec7 b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi s\u1eefa chua v\u00e0 m\u1eadt ong \u0111\u1ec3 k\u1ebft qu\u1ea3 cao cho vi\u1ec7c ch\u0103m s\u00f3c da. M\u1eb7t n\u1ea1 ngh\u1ec7, s\u1eefa chua v\u00e0 m\u1eadt ong s\u1ebd gi\u00fap b\u1ea1n l\u00e0m s\u1ea1ch da hi\u1ec7u qu\u1ea3, h\u1ed7 tr\u1ee3 l\u00e0n s\u00e1ng da, ng\u0103n ng\u1eeba c\u00e1c lo\u1ea1i m\u1ee5n m\u1ee7 l\u00e2y lan v\u00e0 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng hi\u1ec7u qu\u1ea3. <\/span><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Nguy\u00ean li\u1ec7u b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb g\u1ed3m c\u00f3: <\/span><\/em><\/p>\n<figure id=\"attachment_12308\" aria-describedby=\"caption-attachment-12308\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12308\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1-13-300x173.jpg\" alt=\"M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam\" width=\"640\" height=\"370\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1-13-300x173.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1-13-300x173.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1-13-300x173.jpg 1024w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1-13-300x173.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1-13-300x173.jpg 1068w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/1-13-300x173.jpg 727w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-12308\" class=\"wp-caption-text\">C\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 t\u1eeb ngh\u1ec7 h\u1ed7 tr\u1ee3 tr\u1ecb th\u00e2m hi\u1ec7u qu\u1ea3<\/figcaption><\/figure>\n<p><em>C\u00e1ch l\u00e0m:<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u1ed9n h\u1ed7n h\u1ee3p l\u1ea1i v\u1edbi nhau v\u00e0 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau c\u00e1c <a href=\"https:\/\/shopee.vn\/blog\/cac-buoc-cham-soc-da-co-ban-cho-nam-gioi\/\">b\u01b0\u1edbc l\u00e0m s\u1ea1ch c\u01a1 b\u1ea3n<\/a>. B\u1ea1n d\u00f9ng c\u1ecd b\u00f4i h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t m\u00e0 th\u01b0 gi\u00e3n trong v\u00f2ng 20 &#8211; 30 ph\u00fat.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3, r\u1eeda m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 t\u1ea9y s\u1ea1ch \u0111i m\u00e0u v\u00e0ng c\u1ee7a ngh\u1ec7 v\u00e0 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">2. M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam gi\u1edbi t\u1eeb d\u01b0a h\u1ea5u v\u00e0 s\u1eefa chua<\/span><\/h3>\n<figure id=\"attachment_12313\" aria-describedby=\"caption-attachment-12313\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12313\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/Cach-cham-soc-da-mat-danh-cho-nam-gioi-ban-ron-img-3-300x200.jpg\" alt=\"M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam\" width=\"640\" height=\"427\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/Cach-cham-soc-da-mat-danh-cho-nam-gioi-ban-ron-img-3-300x200.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/Cach-cham-soc-da-mat-danh-cho-nam-gioi-ban-ron-img-3-300x200.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/Cach-cham-soc-da-mat-danh-cho-nam-gioi-ban-ron-img-3-300x200.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/Cach-cham-soc-da-mat-danh-cho-nam-gioi-ban-ron-img-3-300x200.jpg 629w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/Cach-cham-soc-da-mat-danh-cho-nam-gioi-ban-ron-img-3-300x200.jpg 821w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-12313\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 gi\u00fap da m\u1ecbn m\u00e0ng h\u01a1n<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1edbi th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong d\u01b0a h\u1ea5u v\u00e0 s\u1eefa chua, m\u1eb7t n\u1ea1 n\u00e0y h\u1ed7 tr\u1ee3 l\u00e0m l\u00e0nh nhau nh\u1eefng t\u1ed5n th\u01b0\u01a1ng \u0111ang c\u00f3 tr\u00ean da, \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch khi b\u1ea1n v\u1eeba m\u1edbi l\u1ea5y nh\u00e2n m\u1ee5n. \u0110\u1eb7c bi\u1ec7t, v\u1edbi nh\u1eefng ch\u00e0ng trai l\u01b0\u1eddi t\u1ea9y da ch\u1ebft th\u00ec m\u1eb7t n\u1ea1 n\u00e0y kh\u00f4ng ch\u1ec9 d\u01b0\u1ee1ng da m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 l\u1ea5y \u0111i l\u1edbp t\u1ebf b\u00e0o ch\u1ebft gi\u00fap da \u0111\u1ec1u m\u00e0u v\u00e0 m\u1ecbn m\u00e0ng h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Nguy\u00ean li\u1ec7u b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb g\u1ed3m c\u00f3:<\/span><\/em><\/p>\n<figure id=\"attachment_12309\" aria-describedby=\"caption-attachment-12309\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12309\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/2-10-300x173.jpg\" alt=\"M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam\" width=\"640\" height=\"370\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/2-10-300x173.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/2-10-300x173.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/2-10-300x173.jpg 1024w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/2-10-300x173.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/2-10-300x173.jpg 1068w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/2-10-300x173.jpg 727w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-12309\" class=\"wp-caption-text\">M\u1eb7t n\u1ea1 t\u1eeb d\u01b0a h\u1ea5u c\u0169ng l\u00e0 c\u00e1ch t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft hi\u1ec7u qu\u1ea3<\/figcaption><\/figure>\n<p><em>C\u00e1ch l\u00e0m:<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u1ed9n \u0111\u1ec1u t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p \u0111\u1eb7c s\u00e1nh, sau \u0111\u00f3 d\u00f9ng c\u1ecd b\u00f4i h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u01b0 gi\u00e3n trong v\u00f2ng 10 &#8211; 15 ph\u00fat. <\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">R\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o h\u1ed7n h\u1ee3p \u0111\u01b0\u1ee3c t\u1ea9y s\u1ea1ch v\u00e0 kh\u00f4ng c\u00f2n b\u00e1m tr\u00ean da c\u1ee7a b\u1ea1n. Sau \u0111\u00f3 d\u00f9ng n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 r\u1eeda l\u1ea1i. <\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">3. M\u1eb7t n\u1ea1 nha \u0111am k\u1ebft h\u1ee3p l\u00f2ng tr\u1eafng tr\u1ee9ng<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu da b\u1ea1n l\u00e0 da d\u1ea7u v\u00e0 lu\u00f4n ph\u1ea3i lo l\u1eafng v\u1ec1 v\u1ea5n \u0111\u1ec1u d\u1ea7u th\u1eeba tr\u00ean da l\u00e0m b\u1ee5i d\u1ec5 b\u00e1m v\u00e0o v\u00e0 m\u1ed3 h\u00f4i kh\u00f4ng tho\u00e1t \u0111\u01b0\u1ee3c, g\u00e2y n\u1ed5i m\u1ee5n tr\u00ean da, th\u00ec n\u00ean s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 nha \u0111a c\u00f9ng v\u1edbi l\u00f2ng tr\u1eafng tr\u1ee9ng. <strong>M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam<\/strong> n\u00e0y s\u1ebd gi\u00fap b\u1ea1n l\u1ea5y s\u1ea1ch \u0111i b\u00e3 nh\u1eddn v\u00e0 d\u1ea7u th\u1eeba tr\u00ean da. \u0110\u1ed3ng th\u1eddi gi\u00fap da b\u1ea1n s\u00e1ng h\u01a1n v\u00e0 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng hi\u1ec7u qu\u1ea3. <\/span><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Nguy\u00ean li\u1ec7u b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb g\u1ed3m c\u00f3:<\/span><\/em><\/p>\n<figure id=\"attachment_12310\" aria-describedby=\"caption-attachment-12310\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12310\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/3-10-300x173.jpg\" alt=\"M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam\" width=\"640\" height=\"370\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/3-10-300x173.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/3-10-300x173.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/3-10-300x173.jpg 1024w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/3-10-300x173.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/3-10-300x173.jpg 1068w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/3-10-300x173.jpg 727w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-12310\" class=\"wp-caption-text\">Gi\u00fap l\u00e0m s\u1ea1ch b\u00e3 nh\u1eddn<\/figcaption><\/figure>\n<p><em>C\u00e1ch l\u00e0m:<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u1ed9n h\u1ed7n h\u1ee3p l\u1ea1i v\u1edbi nhau th\u00e0nh dung d\u1ecbch \u0111\u1eb7c, d\u00f9ng c\u1ecd b\u00f4i h\u1ed7n h\u1ee3p l\u00ean da, \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn v\u00f9ng ch\u1eef T &#8211; khu v\u1ef1c th\u01b0\u1eddng hay ti\u1ebft nhi\u1ec1u d\u1ea7u tr\u00ean khu\u00f4n m\u1eb7t.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3 d\u00f9ng tay massage \u0111\u1ec3 d\u01b0\u1ee1ng ch\u1ea5t th\u1ea5m \u0111\u1ec1u v\u00e0o l\u1ed7 ch\u00e2n l\u00f4ng. <\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n th\u01b0 gi\u00e3n trong v\u00f2ng 30 ph\u00fat \u0111\u1ebfn khi m\u1eb7t n\u1ea1 kh\u00f4 v\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y c\u0103ng da m\u1eb7t.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">R\u1eeda th\u1eadt s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 l\u1ea5y \u0111i ho\u00e0n to\u00e0n ch\u1ea5t nh\u1eddn c\u1ee7a nha \u0111am tr\u00ean m\u1eb7t. <\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">4. M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da k\u1ebft h\u1ee3p t\u1eeb d\u01b0a leo v\u00e0 chanh<\/span><\/h3>\n<figure id=\"attachment_12314\" aria-describedby=\"caption-attachment-12314\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12314\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/sua-rua-mat-nam-1-300x174.jpg\" alt=\"M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam\" width=\"640\" height=\"372\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/sua-rua-mat-nam-1-300x174.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/sua-rua-mat-nam-1-300x174.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/sua-rua-mat-nam-1-300x174.jpg 696w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/sua-rua-mat-nam-1-300x174.jpg 723w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/sua-rua-mat-nam-1-300x174.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-12314\" class=\"wp-caption-text\">Stress c\u0169ng khi\u1ebfn da tr\u1edf n\u00ean x\u1ea5u \u0111i<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 hai nguy\u00ean li\u1ec7u r\u1ea5t d\u1ec5 t\u00ecm v\u00e0 ph\u1ed5 bi\u1ebfn, s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa chanh v\u00e0 d\u01b0a leo s\u1ebd gi\u00fap b\u1ea1n c\u00f3 l\u1ea1i m\u1ed9t l\u00e0n da \u0111\u1ec1u m\u00e0u v\u00e0 \u0111\u1ea7y s\u1ee9c s\u1ed1ng nhanh nh\u1ea5t.\u00a0V\u1edbi <strong>m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam<\/strong>\u00a0 n\u00e0y, th\u00edch h\u1ee3p cho nh\u1eefng giai \u0111o\u1ea1n thi\u1ebfu ng\u1ee7; \u0103n u\u1ed1ng kh\u00f4ng \u0111\u1ee7 ch\u1ea5t ho\u1eb7c do stress khi\u1ebfn l\u00e0n da b\u1ecb s\u1ea1m m\u00e0u \u0111i v\u00e0 tr\u00f4ng m\u1ec7t m\u1ecfi. <\/span><\/p>\n<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Nguy\u00ean li\u1ec7u b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb g\u1ed3m c\u00f3:<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12311 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/4-11.jpg\" alt=\"M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho nam\" width=\"640\" height=\"370\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/4-11.jpg 640w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2018\/11\/4-11.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><em>C\u00e1ch l\u00e0m:<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p tr\u00ean v\u00e0 \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh ng\u0103n m\u00e1t t\u1ea7m 30 ph\u00fat.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00f4i h\u1ed7n h\u1ee3p l\u00ean da m\u1eb7t v\u00e0 th\u01b0 gi\u00e3n trong v\u00f2ng 15 &#8211; 20 ph\u00fat.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1edbi tinh ch\u1ea5t vitamin E trong d\u01b0a leo v\u00e0 vitamin C c\u1ee7a chanh s\u1ebd gi\u00fap l\u1ed7 ch\u00e2n l\u00f4ng th\u00f4ng tho\u00e1ng, l\u00e0m s\u00e1ng da v\u00e0 ng\u0103n ng\u1eeba l\u00e3o h\u00f3a hi\u1ec7u qu\u1ea3. <\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eafp m\u1eb7t n\u1ea1 v\u00e0o m\u1ed7i bu\u1ed5i t\u1ed1i sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c d\u00e0i kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n m\u00e0 c\u00f2n cung c\u1ea5p m\u1ed9t s\u1ed1 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho da. Kh\u00e1c v\u1edbi nhu c\u1ea7u v\u1ec1 l\u00e0n da c\u1ee7a n\u1eef gi\u1edbi; nam gi\u1edbi th\u01b0\u1eddng ch\u1ec9 c\u1ea7n m\u1ed9t l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 ch\u1eafc kh\u1ecfe l\u00e0 [&hellip;]<\/p>\n","protected":false},"author":14848,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[5347,159],"tags":[],"class_list":["post-12298","post","type-post","status-publish","format-standard","hentry","category-lam-dep","category-cham-soc-nam-gioi"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/12298"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14848"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=12298"}],"version-history":[{"count":3,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/12298\/revisions"}],"predecessor-version":[{"id":89444,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/12298\/revisions\/89444"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=12298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=12298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=12298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}