{"id":104136,"date":"2025-03-10T19:11:33","date_gmt":"2025-03-10T12:11:33","guid":{"rendered":"https:\/\/shopee.vn\/blog\/?p=104136"},"modified":"2026-02-09T09:08:00","modified_gmt":"2026-02-09T02:08:00","slug":"khac-phuc-mau-toc-nhuom-khong-ung-y","status":"publish","type":"post","link":"https:\/\/shopee.vn\/blog\/khac-phuc-mau-toc-nhuom-khong-ung-y\/","title":{"rendered":"M\u1eb9o kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd ngay t\u1ea1i nh\u00e0"},"content":{"rendered":"<p><b>\u0110\u00f4i khi, vi\u1ec7c nhu\u1ed9m t\u00f3c kh\u00f4ng nh\u01b0 mong \u0111\u1ee3i c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng, nh\u1ea5t l\u00e0 khi m\u00e0u t\u00f3c kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da ho\u1eb7c kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1eafc th\u00e1i nh\u01b0 \u00fd. Tuy nhi\u00ean, \u0111\u1eebng lo l\u1eafng! C\u00f3 nhi\u1ec1u <a href=\"https:\/\/shopee.vn\/blog\/khac-phuc-mau-toc-nhuom-khong-ung-y\/\">kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd<\/a>, gi\u00fap b\u1ea1n nhanh ch\u00f3ng s\u1edf h\u1eefu m\u00e1i t\u00f3c \u0111\u1eb9p nh\u01b0 mong mu\u1ed1n. H\u00e3y c\u00f9ng Shopee Blog kh\u00e1m ph\u00e1 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 c\u1ea3i thi\u1ec7n m\u00e0u t\u00f3c nhu\u1ed9m!\u00a0<\/b><\/p>\n<h2><b>C\u00e1c nguy\u00ean nh\u00e2n khi\u1ebfn m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd<\/b><\/h2>\n<p>M\u1ed7i khi quy\u1ebft \u0111\u1ecbnh thay \u0111\u1ed5i m\u00e0u t\u00f3c, kh\u00f4ng \u00edt b\u1ea1n n\u1eef ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng l\u00ean \u0111\u00fang \u00fd. Sau \u0111\u00e2y l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft:<\/p>\n<ul>\n<li><b>Ch\u1ea5t l\u01b0\u1ee3ng m\u00e0u nhu\u1ed9m k\u00e9m: <\/b>Thu\u1ed1c nhu\u1ed9m t\u00f3c ch\u1ea5t l\u01b0\u1ee3ng k\u00e9m s\u1ebd khi\u1ebfn m\u00e0u t\u00f3c l\u00ean kh\u00f4ng \u0111\u1ec1u, th\u1eadm ch\u00ed c\u00f2n c\u00f3 th\u1ec3 g\u00e2y h\u01b0 t\u1ed5n t\u00f3c nghi\u00eam tr\u1ecdng nh\u01b0 b\u1ecfng da \u0111\u1ea7u, t\u00f3c \u0111\u1ee9t g\u00e3y, t\u00f3c nh\u0169n,&#8230;.<\/li>\n<li><b>Kh\u00f4ng l\u00e0m theo h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng: <\/b>N\u1ebfu b\u1ea1n l\u00e0m sai h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng nh\u01b0 pha thu\u1ed1c sai t\u1ef7 l\u1ec7, \u1ee7 thu\u1ed1c \u00edt hay nhi\u1ec1u h\u01a1n th\u1eddi gian h\u01b0\u1edbng d\u1eabn,&#8230; c\u0169ng s\u1ebd khi\u1ebfn m\u00e0u t\u00f3c nhu\u1ed9m l\u00ean sai m\u00e0u.<\/li>\n<li><b>T\u00ecnh tr\u1ea1ng t\u00f3c kh\u00f4ng kh\u1ecfe: <\/b>T\u00f3c y\u1ebfu, kh\u00f4, thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t s\u1ebd khi\u1ebfn t\u00f3c kh\u00f3 l\u00ean m\u00e0u v\u00e0 kh\u00f4ng gi\u1eef m\u00e0u b\u1ec1n t\u1ed1t.<\/li>\n<li><b>Th\u1eddi gian nhu\u1ed9m kh\u00f4ng \u0111\u1ee7: <\/b>Th\u1eddi gian nhu\u1ed9m qu\u00e1 ng\u1eafn ho\u1eb7c d\u00e0i c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ed9 l\u00ean m\u00e0u c\u1ee7a t\u00f3c.<\/li>\n<li><b>Ch\u1ecdn sai m\u00e0u: <\/b>Ch\u1ecdn sai m\u00e0u so v\u1edbi l\u00e0n da v\u00e0 phong c\u00e1ch s\u1ebd khi\u1ebfn t\u1ed5ng th\u1ec3 khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n kh\u00f4ng ph\u00f9 h\u1ee3p.<\/li>\n<li><b>T\u00e1c \u0111\u1ed9ng t\u1eeb t\u00e1c nh\u00e2n ngo\u1ea1i vi: <\/b>M\u00e1i t\u00f3c nhu\u1ed9m ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc bi\u1ec3n, n\u1eafng, ho\u00e1 ch\u1ea5t s\u1ebd khi\u1ebfn m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n d\u1ec5 phai m\u00e0u.<\/li>\n<\/ul>\n<figure id=\"attachment_104125\" aria-describedby=\"caption-attachment-104125\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-104125 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/b4d6cba8-khac-phuc-mau-toc-nhuom-khong-ung-y-1.jpg\" alt=\"Nhu\u1ed9m t\u00f3c m\u00e0u s\u00e1ng\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/b4d6cba8-khac-phuc-mau-toc-nhuom-khong-ung-y-1.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/b4d6cba8-khac-phuc-mau-toc-nhuom-khong-ung-y-1-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/b4d6cba8-khac-phuc-mau-toc-nhuom-khong-ung-y-1-768x576.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/b4d6cba8-khac-phuc-mau-toc-nhuom-khong-ung-y-1-230x173.jpg 230w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/b4d6cba8-khac-phuc-mau-toc-nhuom-khong-ung-y-1-350x263.jpg 350w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/b4d6cba8-khac-phuc-mau-toc-nhuom-khong-ung-y-1-480x360.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-104125\" class=\"wp-caption-text\">Ch\u1ea5t l\u01b0\u1ee3ng m\u00e0u nhu\u1ed9m k\u00e9m l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n khi\u1ebfn t\u00f3c kh\u00f4ng l\u00ean m\u00e0u \u01b0ng \u00fd (Ngu\u1ed3n: komijapan.vn)<\/figcaption><\/figure>\n<h2><b>8+ c\u00e1ch kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd<\/b><\/h2>\n<p>Hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n s\u1ebd gi\u00fap b\u1ea1n \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 c\u00e1ch gi\u1ea3i quy\u1ebft m\u1ed7i v\u1ea5n \u0111\u1ec1 trong c\u00e1c ph\u1ea7n ti\u1ebfp theo nh\u00e9!<\/p>\n<h3><b>G\u1ed9i \u0111\u1ea7u th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh m\u00e0u t\u00f3c qu\u00e1 \u0111\u1eadm so v\u1edbi mong mu\u1ed1n<\/b><\/h3>\n<p>Sau khi nhu\u1ed9m t\u00f3c, th\u1ee3 t\u00f3c th\u01b0\u1eddng khuy\u00ean b\u1ea1n tr\u00e1nh g\u1ed9i \u0111\u1ea7u trong hai ng\u00e0y \u0111\u1ea7u v\u00e0 h\u1ea1n ch\u1ebf t\u1ea7n su\u1ea5t g\u1ed9i \u0111\u1ea7u \u0111\u1ec3 tr\u00e1nh phai m\u00e0u, Tuy nhi\u00ean, n\u1ebfu b\u1ea1n nhu\u1ed9m m\u00e0u t\u00f3c qu\u00e1 \u0111\u1eadm kh\u00f4ng \u01b0ng \u00fd, b\u1ea1n h\u00e3y \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p \u201cl\u1ea5y \u0111\u1ed9c tr\u1ecb \u0111\u1ed9c\u201d \u0111\u1ec3 m\u00e0u t\u00f3c gi\u1ea3m b\u1edbt m\u00e0u. C\u00f9ng l\u00fac \u0111\u00f3, h\u00e3y th\u01b0\u1eddng xuy\u00ean g\u1ed9i \u0111\u1ea7u h\u01a1n trong su\u1ed1t tu\u1ea7n \u0111\u1ec3 m\u00e0u t\u00f3c gi\u1ea3m \u0111\u1ebfn khi b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u00e0u s\u1eafc mong mu\u1ed1n.<\/p>\n<p>Nh\u01b0ng \u0111\u1eebng qu\u00ean r\u1eb1ng, vi\u1ec7c g\u1ed9i \u0111\u1ea7u qu\u00e1 th\u01b0\u1eddng xuy\u00ean c\u0169ng c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i t\u00f3c. H\u00e3y s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe c\u1ee7a t\u00f3c.<\/p>\n<figure id=\"attachment_185389\" aria-describedby=\"caption-attachment-185389\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-185389\" src=\"https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/40edc263-madison-reed.com_-300x225.jpg\" alt=\"G\u1ed9i \u0111\u1ea7u cho t\u00f3c nhu\u1ed9m\" width=\"300\" height=\"225\" srcset=\"https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/40edc263-madison-reed.com_-300x225.jpg 300w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/40edc263-madison-reed.com_-660x495.jpg 660w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/40edc263-madison-reed.com_-768x576.jpg 768w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/40edc263-madison-reed.com_-750x563.jpg 750w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/40edc263-madison-reed.com_.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-185389\" class=\"wp-caption-text\">G\u1ed9i \u0111\u1ea7u th\u01b0\u1eddng xuy\u00ean s\u1ebd \u0111i\u1ec1u ch\u1ec9nh m\u00e0u t\u00f3c nhu\u1ed9m (Ngu\u1ed3n: madison-reed.com)<\/figcaption><\/figure>\n<h3><b>S\u1eed d\u1ee5ng gi\u1ea5m \u0111\u1ec3 kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m qu\u00e1 t\u1ed1i<\/b><\/h3>\n<p>Gi\u1ea5m l\u00e0 ho\u1ea1t ch\u1ea5t c\u00f3 t\u00ednh axit m\u1ea1nh n\u00ean r\u1ea5t d\u1ec5 l\u00e0m phai m\u00e0u t\u00f3c. \u0110\u00e2y l\u00e0 <b>c\u00e1ch kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m qu\u00e1 t\u1ed1i <\/b>v\u00e0 n\u00e2ng n\u1ec1n t\u00f3c m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/p>\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<ul>\n<li><b>B\u01b0\u1edbc 1: <\/b>B\u1ea1n h\u00e3y tr\u1ed9n 3 mu\u1ed7ng c\u00e0 ph\u00ea gi\u1ea5m v\u1edbi d\u1ea7u g\u1ed9i<\/li>\n<li><b>B\u01b0\u1edbc 2: <\/b>Tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t v\u00e0 massage nh\u1eb9 nh\u00e0ng l\u00ean t\u00f3c trong kho\u1ea3ng 5 ph\u00fat.<\/li>\n<li><b>B\u01b0\u1edbc 3:<\/b> B\u1ea1n x\u1ea3 s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc kho\u1ea3ng 2-3 l\u1ea7n.<\/li>\n<\/ul>\n<p>Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng gi\u1ea5m \u0111\u1ec3 n\u00e2ng m\u00e0u t\u00f3c t\u1ed1i c\u00f3 th\u1ec3 l\u00e0m t\u00f3c kh\u00f4 v\u00e0 y\u1ebfu. V\u00ec v\u1eady, khi \u00e1p d\u1ee5ng c\u00e1ch <b>kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd<\/b>, b\u1ea1n n\u00ean <a href=\"https:\/\/shopee.vn\/Ch%C4%83m-s%C3%B3c-t%C3%B3c-cat.11036279.11036297\" target=\"_blank\" rel=\"noopener\">ch\u0103m s\u00f3c t\u00f3c<\/a> k\u1ef9 h\u01a1n b\u1eb1ng <a href=\"https:\/\/shopee.vn\/search?keyword=d%E1%BA%A7u%20d%C6%B0%E1%BB%A1ng%20t%C3%B3c\" target=\"_blank\" rel=\"noopener\">d\u1ea7u d\u01b0\u1ee1ng t\u00f3c<\/a> \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 m\u1ec1m m\u01b0\u1ee3t cho t\u00f3c.<\/p>\n<figure id=\"attachment_104129\" aria-describedby=\"caption-attachment-104129\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-104129 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/ec22f7a5-khac-phuc-mau-toc-nhuom-khong-ung-y-5.jpg\" alt=\"Kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m qu\u00e1 t\u1ed1i b\u1eb1ng gi\u1ea5m\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/ec22f7a5-khac-phuc-mau-toc-nhuom-khong-ung-y-5.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/ec22f7a5-khac-phuc-mau-toc-nhuom-khong-ung-y-5-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/ec22f7a5-khac-phuc-mau-toc-nhuom-khong-ung-y-5-768x576.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/ec22f7a5-khac-phuc-mau-toc-nhuom-khong-ung-y-5-230x173.jpg 230w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/ec22f7a5-khac-phuc-mau-toc-nhuom-khong-ung-y-5-350x263.jpg 350w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/ec22f7a5-khac-phuc-mau-toc-nhuom-khong-ung-y-5-480x360.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-104129\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng gi\u1ea5m l\u00e0 c\u00e1ch kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m qu\u00e1 t\u1ed1i (Ngu\u1ed3n: webtretho.com)<\/figcaption><\/figure>\n<h3><b>S\u1eed d\u1ee5ng nhi\u1ec7t khi t\u00f3c \u01b0\u1edbt \u0111\u1ec3 gi\u1ea3m m\u00e0u t\u00f3c<\/b><\/h3>\n<p>Vi\u1ec7c s\u1eed d\u1ee5ng nhi\u1ec7t khi t\u00f3c \u01b0\u1edbt l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 <b>kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m qu\u00e1 s\u00e1ng<\/b> m\u00e0 kh\u00f4ng l\u00e0m t\u1ed5n th\u01b0\u01a1ng s\u1ee9c kh\u1ecfe c\u1ee7a t\u00f3c. Khi t\u00f3c nhu\u1ed9m s\u00e1ng kh\u00f4ng \u01b0ng \u00fd, b\u1ea1n h\u00e3y th\u01b0\u1eddng xuy\u00ean g\u1ed9i \u0111\u1ea7u v\u00e0 s\u1eed d\u1ee5ng m\u00e1y s\u1ea5y v\u1edbi nhi\u1ec7t \u0111\u1ed9 th\u1ea5p. Vi\u1ec7c n\u00e0y gi\u00fap ki\u1ec3m so\u00e1t s\u1ef1 s\u00e1ng c\u1ee7a m\u00e0u t\u00f3c v\u00e0 t\u1ea1o ra m\u1ed9t m\u00e0u t\u1ef1 nhi\u00ean h\u01a1n.<\/p>\n<p>Tuy nhi\u00ean, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng m\u0169 s\u1ea5y t\u00f3c v\u00e0 s\u1eed d\u1ee5ng nhi\u1ec7t \u0111\u1ed9 v\u1eeba trong kho\u1ea3ng 15-20 ph\u00fat. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c h\u1ea5p t\u00f3c v\u00e0 s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng t\u00f3c th\u01b0\u1eddng xuy\u00ean c\u0169ng r\u1ea5t quan tr\u1ecdng. \u0110\u00e2y l\u00e0 c\u00e1ch gi\u00fap duy tr\u00ec \u0111\u1ed9 \u1ea9m v\u00e0 ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng t\u00f3c b\u1ecb kh\u00f4 x\u01a1, h\u01b0 t\u1ed5n do t\u00e1c \u0111\u1ed9ng c\u1ee7a nhi\u1ec7t \u0111\u1ed9 t\u1eeb s\u1ea5y t\u00f3c.<\/p>\n<figure id=\"attachment_104127\" aria-describedby=\"caption-attachment-104127\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-104127 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/d21295e5-khac-phuc-mau-toc-nhuom-khong-ung-y-3.jpg\" alt=\"s\u1ea5y t\u00f3c cho t\u00f3c nhu\u1ed9m \" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/d21295e5-khac-phuc-mau-toc-nhuom-khong-ung-y-3.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/d21295e5-khac-phuc-mau-toc-nhuom-khong-ung-y-3-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/d21295e5-khac-phuc-mau-toc-nhuom-khong-ung-y-3-768x576.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/d21295e5-khac-phuc-mau-toc-nhuom-khong-ung-y-3-230x173.jpg 230w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/d21295e5-khac-phuc-mau-toc-nhuom-khong-ung-y-3-350x263.jpg 350w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/d21295e5-khac-phuc-mau-toc-nhuom-khong-ung-y-3-480x360.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-104127\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng nhi\u1ec7t l\u00e0 c\u00e1ch kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd (Ngu\u1ed3n: tapchicongthuong.com.vn)<\/figcaption><\/figure>\n<h3><b>D\u00f9ng chanh v\u00e0 baking soda \u0111\u1ec3 gi\u1ea3m m\u00e0u t\u00f3c s\u00e1ng<\/b><\/h3>\n<p>Ngo\u00e0i ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng nhi\u1ec7t th\u00ec s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p chanh v\u00e0 baking soda c\u0169ng l\u00e0 c\u00e1ch \u0111\u1ec3 <b>kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd<\/b>. S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a chanh v\u00e0 baking soda c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m m\u00e0u t\u00f3c m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng m\u00e0 kh\u00f4ng g\u00e2y h\u1ea1i cho c\u1ea5u tr\u00fac c\u1ee7a t\u00f3c. Tuy nhi\u00ean, h\u00e3y s\u1eed d\u1ee5ng \u0111\u00fang l\u01b0\u1ee3ng \u0111\u1ec3 tr\u00e1nh l\u00e0m kh\u00f4 t\u00f3c.<\/p>\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<ul>\n<li><b>B\u01b0\u1edbc 1: <\/b>Tr\u1ed9n m\u1ed9t mu\u1ed7ng canh baking soda v\u1edbi 2 mu\u1ed7ng n\u01b0\u1edbc chanh<\/li>\n<li><b>B\u01b0\u1edbc 2:<\/b> B\u1ea1n tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t.<\/li>\n<li><b>B\u01b0\u1edbc 3: <\/b>Sau \u0111\u00f3, b\u1ea1n massage \u0111\u1ec1u l\u00ean t\u00f3c, \u0111\u1ec3 trong kho\u1ea3ng 15-20 ph\u00fat.<\/li>\n<li><b>B\u01b0\u1edbc 4:<\/b> B\u1ea1n g\u1ed9i s\u1ea1ch t\u00f3c b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/li>\n<\/ul>\n<p>B\u1ea1n h\u00e3y s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y t\u1ea7m 1 \u2013 2 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t. \u0110\u00e2y l\u00e0 c\u00e1ch l\u00e0m t\u00f3c nhu\u1ed9m phai t\u1ef1 nhi\u00ean khi <b>nhu\u1ed9m t\u00f3c kh\u00f4ng l\u00ean \u0111\u00fang m\u00e0u<\/b> nh\u01b0 \u00fd. Tuy nhi\u00ean, b\u1ea1n ph\u1ea3i lu\u00f4n ki\u1ec3m tra c\u01a1 \u0111\u1ecba v\u00e0 t\u00ecnh tr\u1ea1ng t\u00f3c \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 tr\u00e1nh t\u00e1c \u0111\u1ed9ng g\u00e2y h\u1ea1i cho t\u00f3c.<\/p>\n<figure id=\"attachment_185401\" aria-describedby=\"caption-attachment-185401\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-185401\" src=\"https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/a958e3e6-hagona.com_-300x225.jpg\" alt=\"G\u1ed9i \u0111\u1ea7u b\u1eb1ng baking soda v\u00e0 chanh\" width=\"300\" height=\"225\" srcset=\"https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/a958e3e6-hagona.com_-300x225.jpg 300w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/a958e3e6-hagona.com_-660x495.jpg 660w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/a958e3e6-hagona.com_-768x576.jpg 768w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/a958e3e6-hagona.com_-750x563.jpg 750w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/a958e3e6-hagona.com_.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-185401\" class=\"wp-caption-text\">G\u1ed9i \u0111\u1ea7u b\u1eb1ng baking soda v\u00e0 chanh. (Ngu\u1ed3n: hagona.com)<\/figcaption><\/figure>\n<h3><b>D\u00f9ng d\u1ea7u d\u1eeba ho\u1eb7c d\u1ea7u olive \u0111\u1ec3 kh\u1eafc ph\u1ee5c m\u00e0u nhu\u1ed9m qu\u00e1 s\u00e1ng<\/b><\/h3>\n<p>S\u1eed d\u1ee5ng d\u1ea7u d\u1eeba ho\u1eb7c d\u1ea7u olive kh\u00f4ng ch\u1ec9 gi\u00fap d\u01b0\u1ee1ng t\u00f3c m\u00e0 c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng <b>kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m qu\u00e1 s\u00e1ng<\/b>. Nh\u1edd v\u00e0o nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t t\u1ef1 nhi\u00ean nh\u01b0 vitamin E, vitamin K, axit lauric, axit oleic,&#8230; m\u00e1i t\u00f3c nhu\u1ed9m c\u1ee7a b\u1ea1n s\u1ebd phai m\u00e0u nh\u01b0ng v\u1eabn m\u1ec1m m\u01b0\u1ee3t.<\/p>\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n kh\u00e1 \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n \u00e1p d\u1ee5ng c\u00e1c b\u01b0\u1edbc:<\/p>\n<ul>\n<li><b>B\u01b0\u1edbc 1:<\/b> \u0110un n\u00f3ng d\u1ea7u d\u1eeba (ho\u1eb7c d\u1ea7u olive) trong l\u00f2 vi s\u00f3ng \u1edf nhi\u1ec7t \u0111\u1ed9 kho\u1ea3ng 100 \u0111\u1ed9 C trong 30 gi\u00e2y. N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 l\u00f2 vi s\u00f3ng th\u00ec c\u00f3 th\u1ec3 d\u00f9ng n\u1ed3i h\u1ea5p \u0111\u1ec3 l\u00e0m n\u00f3ng d\u1ea7u.<\/li>\n<li><b>B\u01b0\u1edbc 2: <\/b>L\u00e0m \u1ea9m t\u00f3c b\u1eb1ng n\u01b0\u1edbc, sau \u0111\u00f3 thoa \u0111\u1ec1u l\u01b0\u1ee3ng d\u1ea7u \u0111\u00e3 l\u00e0m \u1ea5m l\u00ean t\u00f3c t\u1eeb g\u1ed1c \u0111\u1ebfn ng\u1ecdn.<\/li>\n<li><b>B\u01b0\u1edbc 3<\/b>: B\u1ea1n s\u1eed d\u1ee5ng m\u0169 tr\u00f9m t\u00f3c ho\u1eb7c kh\u0103n s\u1ea1ch \u0111\u1ec3 d\u1ea7u t\u00e1c \u0111\u1ed9ng trong \u00edt nh\u1ea5t 1 ti\u1ebfng.<\/li>\n<li><b>B\u01b0\u1edbc 4:<\/b> \u1ee6 t\u00f3c xong, b\u1ea1n h\u00e3y g\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc \u1ea5m cho \u0111\u1ebfn khi t\u00f3c h\u1ebft b\u1ebft d\u1ea7u.<\/li>\n<\/ul>\n<p>\u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t li\u1ec7u ph\u00e1p t\u1ef1 nhi\u00ean gi\u00fap kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd m\u00e0 c\u00f2n l\u00e0 c\u00e1ch th\u01b0 gi\u00e3n d\u00e0nh cho t\u00f3c c\u1ee7a b\u1ea1n. H\u00e3y s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y t\u1eeb 1-2 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n tr\u1edf l\u1ea1i v\u1edbi s\u1ef1 r\u1ea1ng r\u1ee1 v\u00e0 t\u1ef1 tin.<\/p>\n<h3><b>S\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i h\u1ea1 t\u00f4ng m\u00e0u t\u00f3c khi t\u00f3c qu\u00e1 s\u00e1ng<\/b><\/h3>\n<p>\u0110\u1ec3 <b>kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd<\/b> v\u1edbi m\u00e0u t\u00f3c qu\u00e1 s\u00e1ng, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn m\u1ed9t d\u1ea7u g\u1ed9i h\u1ea1 t\u00f4ng m\u00e0u t\u00f3c ch\u1ea5t l\u01b0\u1ee3ng, ph\u00f9 h\u1ee3p v\u1edbi ch\u1ea5t t\u00f3c c\u1ee7a b\u1ea1n. B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ee9a ch\u1ea5t t\u1ea1o m\u00e0u v\u00e0 ch\u1ea5t c\u1ed3n \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a t\u00f3c. \u0110\u1ec3 d\u1ea7u g\u1ed9i h\u1ea1 t\u00f4ng ph\u00e1t huy t\u00e1c d\u1ee5ng t\u1ed1t nh\u1ea5t, h\u00e3y \u0111\u1ee3i kho\u1ea3ng 5-10 ph\u00fat \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u00f4ng m\u00e0u kh\u00f4ng mong mu\u1ed1n m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 t\u1ef1 nhi\u00ean c\u1ee7a m\u00e0u t\u00f3c.<\/p>\n<figure id=\"attachment_104133\" aria-describedby=\"caption-attachment-104133\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-104133 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/fbe27c67-khac-phuc-mau-toc-nhuom-khong-ung-y-9.jpg\" alt=\"S\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i h\u1ea1 t\u00f4ng cho t\u00f3c nhu\u1ed9m\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/fbe27c67-khac-phuc-mau-toc-nhuom-khong-ung-y-9.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/fbe27c67-khac-phuc-mau-toc-nhuom-khong-ung-y-9-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/fbe27c67-khac-phuc-mau-toc-nhuom-khong-ung-y-9-768x576.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/fbe27c67-khac-phuc-mau-toc-nhuom-khong-ung-y-9-230x173.jpg 230w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/fbe27c67-khac-phuc-mau-toc-nhuom-khong-ung-y-9-350x263.jpg 350w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/fbe27c67-khac-phuc-mau-toc-nhuom-khong-ung-y-9-480x360.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-104133\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i h\u1ea1 t\u00f4ng th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 m\u00e0u t\u00f3c nhanh phai (Ngu\u1ed3n: thanhnien.vn)<\/figcaption><\/figure>\n<h3><b>D\u00f9ng Vitamin C nghi\u1ec1n khi t\u00f3c nhu\u1ed9m kh\u00f4ng l\u00ean m\u00e0u<\/b><\/h3>\n<p>N\u1ebfu t\u00f3c c\u1ee7a b\u1ea1n b\u1ecb nhu\u1ed9m qu\u00e1 \u0111\u1eadm v\u00e0 t\u1ed1i th\u00ec h\u00e3y s\u1eed d\u1ee5ng vi\u00ean vitamin C \u0111\u1ec3 gi\u00fap m\u00e0u t\u00f3c s\u00e1ng h\u01a1n. V\u1edbi c\u00e1ch l\u00e0m n\u00e0y, m\u00e0u t\u00f3c c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf c\u00e1c ph\u00e2n t\u1eed thu\u1ed1c nhu\u1ed9m v\u00e0 t\u1eeb t\u1eeb <b>kh\u1eafc ph\u1ee5c t\u00f3c nhu\u1ed9m kh\u00f4ng l\u00ean m\u00e0u <\/b>ho\u1eb7c l\u00ean m\u00e0u qu\u00e1 t\u1ed1i tr\u00ean n\u1ec1n t\u00f3c \u0111en t\u1ef1 nhi\u00ean.<\/p>\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<ul>\n<li><b>B\u01b0\u1edbc 1:<\/b> B\u1ea1n nghi\u1ec1n vi\u00ean vitamin C th\u00e0nh b\u1ed9t nh\u1ecf m\u1ecbn, sau \u0111\u00f3 tr\u1ed9n v\u1edbi m\u1ed9t \u00edt n\u01b0\u1edbc l\u1ecdc theo t\u1ec9 l\u1ec7 2:1 \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p d\u1ea1ng s\u1ec7t.<\/li>\n<li><b>B\u01b0\u1edbc 2: <\/b>Thoa h\u1ed7n h\u1ee3p l\u00ean t\u00f3c, \u0111\u1ea3m b\u1ea3o ph\u1ee7 \u0111\u1ec1u kh\u1eafp m\u00e1i t\u00f3c.<\/li>\n<li><b>B\u01b0\u1edbc 3:<\/b> \u1ee6 t\u00f3c b\u1eb1ng m\u0169 tr\u00f9m t\u00f3c kho\u1ea3ng 1 gi\u1edd \u0111\u1ec3 m\u00e0u t\u00f3c d\u1ea7n nh\u1ea1t \u0111i.<\/li>\n<li><b>B\u01b0\u1edbc 4: <\/b>G\u1ed9i s\u1ea1ch t\u00f3c b\u1eb1ng d\u1ea7u g\u1ed9i. B\u1ea1n s\u1ebd th\u1ea5y m\u00e0u t\u00f3c \u0111\u00e3 nh\u1ea1t \u0111i so v\u1edbi tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n gi\u1ea3m t\u1ea7n su\u1ea5t n\u1ebfu \u0111\u00e3 ra m\u00e0u \u01b0ng \u00fd v\u00ec t\u00ednh axit c\u1ee7a vitamin C s\u1ebd d\u1ec5 l\u00e0m t\u00f3c g\u00e3y y\u1ebfu.<\/li>\n<\/ul>\n<figure id=\"attachment_185393\" aria-describedby=\"caption-attachment-185393\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-185393\" src=\"https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/cbe26c54-wikihow.vn_-300x225.jpg\" alt=\"G\u1ed9i \u0111\u1ea7u b\u1eb1ng vitamin C nghi\u1ec1n ra \u0111\u1ec3 ch\u1ec9nh m\u00e0u t\u00f3c\" width=\"300\" height=\"225\" srcset=\"https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/cbe26c54-wikihow.vn_-300x225.jpg 300w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/cbe26c54-wikihow.vn_-660x495.jpg 660w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/cbe26c54-wikihow.vn_-768x576.jpg 768w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/cbe26c54-wikihow.vn_-750x563.jpg 750w, https:\/\/cdn.giaiphap.shopee.vn\/ops-shopee-files-live\/live\/shopee-blog\/2026\/02\/cbe26c54-wikihow.vn_.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-185393\" class=\"wp-caption-text\">G\u1ed9i \u0111\u1ea7u b\u1eb1ng vitamin C nghi\u1ec1n ra \u0111\u1ec3 ch\u1ec9nh m\u00e0u t\u00f3c (Ngu\u1ed3n: Wikihow.vn)<\/figcaption><\/figure>\n<h3><b>C\u00e1ch kh\u1eafc ph\u1ee5c t\u00f3c nhu\u1ed9m kh\u00f4ng \u0111\u1ec1u m\u00e0u b\u1eb1ng c\u00e1ch nhu\u1ed9m l\u1ea1i<\/b><\/h3>\n<p>N\u1ebfu t\u00ecnh tr\u1ea1ng t\u00f3c nhu\u1ed9m c\u1ee7a b\u1ea1n kh\u00f4ng \u0111\u1ec1u m\u00e0u, v\u00e0 mu\u1ed1n t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 th\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p nhu\u1ed9m l\u1ea1i m\u00e0u t\u00f3c. B\u1ea1n n\u00ean ch\u1ecdn m\u1ed9t m\u00e0u t\u00f3c nhu\u1ed9m ph\u00f9 h\u1ee3p v\u1edbi m\u00e0u mong mu\u1ed1n c\u1ee7a b\u1ea1n v\u00e0 s\u1eed d\u1ee5ng <a href=\"https:\/\/shopee.vn\/Thu%E1%BB%91c-nhu%E1%BB%99m-t%C3%B3c-cat.11036279.11036297.11036299\" target=\"_blank\" rel=\"noopener\">thu\u1ed1c nhu\u1ed9m t\u00f3c<\/a> ch\u1ea5t l\u01b0\u1ee3ng. N\u1ebfu t\u00f3c c\u00f3 v\u00f9ng m\u00e0u qu\u00e1 t\u1ed1i, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn t\u00f4ng s\u00e1ng h\u01a1n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1ed3ng \u0111\u1ec1u.<\/p>\n<figure id=\"attachment_104132\" aria-describedby=\"caption-attachment-104132\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-104132 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/1f77feab-khac-phuc-mau-toc-nhuom-khong-ung-y-8.jpg\" alt=\"Nhu\u1ed9m l\u1ea1i ch\u00e2n t\u00f3c\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/1f77feab-khac-phuc-mau-toc-nhuom-khong-ung-y-8.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/1f77feab-khac-phuc-mau-toc-nhuom-khong-ung-y-8-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/1f77feab-khac-phuc-mau-toc-nhuom-khong-ung-y-8-768x576.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/1f77feab-khac-phuc-mau-toc-nhuom-khong-ung-y-8-230x173.jpg 230w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/1f77feab-khac-phuc-mau-toc-nhuom-khong-ung-y-8-350x263.jpg 350w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/1f77feab-khac-phuc-mau-toc-nhuom-khong-ung-y-8-480x360.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-104132\" class=\"wp-caption-text\">Nhu\u1ed9m l\u1ea1i t\u00f3c n\u1ebfu t\u00f3c b\u1ea1n kh\u00f4ng l\u00ean \u0111\u1ec1u m\u00e0u (Ngu\u1ed3n: bazaarvietnam.vn)<\/figcaption><\/figure>\n<p><b><i>&gt;&gt; Xem th\u00eam: <\/i><\/b><a href=\"https:\/\/shopee.vn\/blog\/mau-toc-dep\/\" target=\"_blank\" rel=\"noopener\"><b><i>M\u00e1ch n\u00e0ng 19+ m\u00e0u t\u00f3c \u0111\u1eb9p trendy gi\u00fap t\u00f4n da hi\u1ec7u qu\u1ea3<\/i><\/b><\/a><\/p>\n<h2><b>Nh\u1eefng l\u01b0u \u00fd khi \u0111i\u1ec1u ch\u1ec9nh m\u00e0u nhu\u1ed9m t\u1ea1i nh\u00e0<\/b><\/h2>\n<p>\u0110\u1ec3 \u00e1p d\u1ee5ng c\u00e1c c\u00e1ch kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd t\u1ea1i nh\u00e0 th\u00e0nh c\u00f4ng, b\u1ea1n n\u00ean l\u01b0u \u00fd c\u00e1c \u00fd sau:<\/p>\n<ul>\n<li>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p l\u00e0m phai m\u00e0u nhu\u1ed9m t\u1ea1i nh\u00e0 th\u01b0\u1eddng c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y kh\u00f4 v\u00e0 t\u1ed5n th\u01b0\u01a1ng t\u00f3c. B\u1ea1n n\u00ean ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c ph\u1ee5c h\u1ed3i v\u00e0 nu\u00f4i d\u01b0\u1ee1ng t\u00f3c.<\/li>\n<li>B\u1ea1n n\u00ean ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 v\u00ec c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean th\u01b0\u1eddng c\u1ea7n th\u1eddi gian l\u00e2u \u0111\u1ec3 nh\u1eadn th\u1ea5y. K\u1ebft qu\u1ea3 c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o m\u00e0u t\u00f3c ban \u0111\u1ea7u, c\u01b0\u1eddng \u0111\u1ed9 l\u00ean m\u00e0u, v\u00e0 ch\u1ea5t t\u00f3c c\u1ee7a b\u1ea1n.<\/li>\n<li>Khi g\u1ed9i \u0111\u1ea7u n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 tr\u00e1nh t\u1ed5n th\u01b0\u01a1ng t\u00f3c.<\/li>\n<li>N\u1ebfu t\u00f3c b\u1ea1n m\u1ecfng, y\u1ebfu, h\u01b0 t\u1ed5n ho\u1eb7c da \u0111\u1ea7u nh\u1ea1y c\u1ea3m, c\u1ea7n th\u1eadn tr\u1ecdng v\u00e0 c\u00e2n nh\u1eafc tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n.<\/li>\n<li>Ph\u01b0\u01a1ng ph\u00e1p l\u00e0m phai t\u00f3c th\u01b0\u1eddng hi\u1ec7u qu\u1ea3 v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p m\u1edbi nhu\u1ed9m ho\u1eb7c nhu\u1ed9m c\u00e1ch \u0111\u00e2y kh\u00f4ng l\u00e2u.<\/li>\n<li>B\u1ea1n n\u00ean ch\u1ecdn m\u00e0u nhu\u1ed9m c\u1ea9n th\u1eadn v\u00e0 th\u1ef1c hi\u1ec7n t\u1ea1i c\u00e1c c\u01a1 s\u1edf uy t\u00edn \u0111\u1ec3 tr\u00e1nh vi\u1ec7c ph\u1ea3i s\u1eeda m\u00e0u t\u00f3c li\u00ean t\u1ee5c, g\u00e2y h\u1ea1i cho t\u00f3c v\u00e0 da \u0111\u1ea7u.<\/li>\n<li>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1ebd ph\u1ea7n n\u00e0o khi\u1ebfn t\u00f3c d\u1ec5 b\u1ecb h\u01b0 t\u1ed5n, y\u1ebfu \u1edbt h\u01a1n, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng t\u00f3c ch\u1eafc kh\u1ecfe \u0111\u1ec3 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe cho t\u00f3c<\/li>\n<\/ul>\n<p><b><i>&gt;&gt; Xem th\u00eam: <\/i><\/b><a href=\"https:\/\/shopee.vn\/blog\/san-pham-duong-toc-mem-muot\/\" target=\"_blank\" rel=\"noopener\"><b><i>G\u1ee3i \u00fd top 7 s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng t\u00f3c m\u1ec1m m\u01b0\u1ee3t, chu\u1ea9n salon cho c\u00e1c n\u00e0ng<\/i><\/b><\/a><\/p>\n<figure id=\"attachment_104139\" aria-describedby=\"caption-attachment-104139\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-104139 size-full\" src=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/49b5ad54-khac-phuc-mau-toc-nhuom-khong-ung-y-10.jpg\" alt=\"\u1ee6 t\u00f3c nhu\u1ed9m\" width=\"800\" height=\"600\" srcset=\"https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/49b5ad54-khac-phuc-mau-toc-nhuom-khong-ung-y-10.jpg 800w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/49b5ad54-khac-phuc-mau-toc-nhuom-khong-ung-y-10-300x225.jpg 300w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/49b5ad54-khac-phuc-mau-toc-nhuom-khong-ung-y-10-768x576.jpg 768w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/49b5ad54-khac-phuc-mau-toc-nhuom-khong-ung-y-10-230x173.jpg 230w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/49b5ad54-khac-phuc-mau-toc-nhuom-khong-ung-y-10-350x263.jpg 350w, https:\/\/storage.googleapis.com\/ops-shopee-files-live\/live\/shopee-blog\/2023\/11\/49b5ad54-khac-phuc-mau-toc-nhuom-khong-ung-y-10-480x360.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-104139\" class=\"wp-caption-text\">B\u1ea1n n\u00ean ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 nh\u01b0 \u00fd (Ngu\u1ed3n: suckhoehangngay.vn)<\/figcaption><\/figure>\n<p>V\u1eeba r\u1ed3i l\u00e0 8+ <b>c\u00e1ch kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd <\/b>v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n. Hy v\u1ecdng r\u1eb1ng th\u00f4ng qua b\u00e0i vi\u1ebft tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 \u201cb\u1ecf t\u00fai\u201d cho m\u00ecnh th\u00eam nhi\u1ec1u tips hay \u0111\u1ec3 ch\u0103m s\u00f3c t\u00f3c. \u0110\u1eebng qu\u00ean theo d\u00f5i Shopee Blog th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u xu h\u01b0\u1edbng <a href=\"https:\/\/shopee.vn\/blog\/lam-dep\/\" target=\"_blank\" rel=\"noopener\">l\u00e0m \u0111\u1eb9p<\/a> nh\u00e9!<\/p>\n<p><b><i>&gt;&gt; Xem th\u00eam: <\/i><\/b><a href=\"https:\/\/shopee.vn\/blog\/kieu-toc-nu\/\" target=\"_blank\" rel=\"noopener\"><b><i>T\u1ea5t t\u1ea7n t\u1eadt 60+ ki\u1ec3u t\u00f3c n\u1eef d\u1eabn \u0111\u1ea7u xu h\u01b0\u1edbng<\/i><\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u00f4i khi, vi\u1ec7c nhu\u1ed9m t\u00f3c kh\u00f4ng nh\u01b0 mong \u0111\u1ee3i c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng, nh\u1ea5t l\u00e0 khi m\u00e0u t\u00f3c kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da ho\u1eb7c kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1eafc th\u00e1i nh\u01b0 \u00fd. Tuy nhi\u00ean, \u0111\u1eebng lo l\u1eafng! C\u00f3 nhi\u1ec1u kh\u1eafc ph\u1ee5c m\u00e0u t\u00f3c nhu\u1ed9m kh\u00f4ng \u01b0ng \u00fd, gi\u00fap b\u1ea1n nhanh ch\u00f3ng [&hellip;]<\/p>\n","protected":false},"author":14857,"featured_media":104135,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard","override":[{"template":"2","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"topbottom","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_popup_post":"1","number_popup_post":"3","show_post_related":"1","show_inline_post_related":"0"}],"image_override":[{"single_post_thumbnail_size":"crop-715","single_post_gallery_size":"crop-500"}],"trending_post_position":"meta","trending_post_label":"Trending","sponsored_post_label":"Sponsored by","disable_ad":"0"},"jnews_primary_category":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[158,5347],"tags":[],"class_list":["post-104136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-co-the","category-lam-dep"],"_links":{"self":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/104136"}],"collection":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/users\/14857"}],"replies":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/comments?post=104136"}],"version-history":[{"count":8,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/104136\/revisions"}],"predecessor-version":[{"id":185419,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/posts\/104136\/revisions\/185419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media\/104135"}],"wp:attachment":[{"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/media?parent=104136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/categories?post=104136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shopee.vn\/blog\/wp-json\/wp\/v2\/tags?post=104136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}